In Well Being: Counselling, Somatic Massage & Therapeutic Bodywork

12/10/2025

TRANSFORM YOUR LIFE AND BUSINESS IN JUST 10 MINUTES A DAY: THE SCIENCE-BACKED PROTOCOL THAT REWIRES YOUR NERVOUS SYSTEM FOR LASTING CHANGE AND NOTICEABLE PERFORMANCE GAINS FOR ENTREPRENEURS, PROFESSIONALS, COACHES, AND SELF IMPROVEMENT ENTHUSIASTS Discover how over 12,587 top-performing Leaders have...

17/09/2025

Beautifully said!

The most helpful way to practice resting in awareness is for brief moments, many times a day.

12/09/2025

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21/06/2025

16/06/2025

🧬 **NEW THEORY: What if chronic illness is actually your body trying to protect you?** 🧬

After years of research and personal experience with conditions like MCAS, EDS, and chronic fatigue, I've developed a theory that could change how we understand these conditions.

**My hypothesis: The Extracellular Matrix (ECM) - the connective tissue throughout our body - acts as an intelligent protective system that CONTRACTS when it senses danger.**

Here are my three main theories:

🍯 **GLUCOSE PROTECTION THEORY**
When we have high stress hormones, eat too much sugar, or drink alcohol, I believe the ECM contracts to create a protective barrier - literally shielding our cells from glucose overload. This could explain why people with chronic stress develop widespread connective tissue issues.

💭 **EMOTIONAL NUMBING THEORY**
The ECM may contract during emotional overwhelm to physically protect us from feeling too much. When our nervous system is overloaded, the matrix tightens to reduce sensory input - creating that "numb" or "disconnected" feeling many of us know so well.

⚡ **ENERGY CONSUMPTION THEORY**
Maintaining these protective contractions requires MASSIVE amounts of glucose. This could explain the crushing fatigue, blood sugar issues, and metabolic problems so common in chronic illness - our ECM is literally consuming our energy to keep us "safe."

**The problem?** These protective mechanisms evolved for short-term threats, not the chronic stress of modern life. So we get stuck in a protective state that becomes the problem itself.

This framework suggests healing isn't about fighting our symptoms, but understanding what our body is trying to protect us FROM and addressing those root causes.

What do you think? Does this resonate with your experience?



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*These are my personal theories based on research and experience. Always consult healthcare providers for medical advice.*

09/06/2025