Becky Talbot - Birth Doula

Becky Talbot - Birth Doula Supporting women and their families through pregnancy, birth and the early days of parenthood. I pro Birthlight Ante-natal educator and doula.

Supporting women and their families through pregnancy, birth and the post-natal period.

Looking forward to seeing you on Tuesday ❤️
20/02/2026

Looking forward to seeing you on Tuesday ❤️

It's our Cambridge Birth and Baby Hub on Tuesday. Come along to Satyam Yoga Studio 12 30-2.30pm for chat, cake and community. Our Birth and Postnatal Doulas would love to chat with you - and it's a great way to meet other parents.

However you are planning to birth your baby, Doula support really does make a difference. I’ve been reflecting on my wor...
20/02/2026

However you are planning to birth your baby, Doula support really does make a difference. I’ve been reflecting on my work over the last year and these are my statistics from 2025.
42.9% of my clients birthed in the midwife led birth center, the national average is around 5-10%
21.4% were at home, the National average is around 2%.
14.3% of my clients had an unplanned caesarean Birth in line with The World Health Organization (WHO) which maintains that, while essential for safety, cesarean section (CS) rates should ideally be 10–15%.
From the very first time we sit down together, I’ll start giving you the tools, information and resources you need to plan the kind of birth that feels right for you. But more importantly, I’ll spend time getting to know you. What makes you feel safe, What helps you relax. What you’re excited about. What you’re worried about.
Because birth isn’t just physical (although I absolutely have plenty of comfort measures up my sleeve) it’s emotional too. You need to feel safe. Your partner needs to feel safe. And that only happens when we’ve had the time to talk things through, make plans, and put the right support in place so that when labour starts, you can just focus on birthing your baby.
I might come along to appointments with your consultant or midwife if that feels helpful, making sure you feel informed and supported. When labour begins, I’m almost always with you at home in those early hours (unless baby has other ideas!), helping you create a calm space and supporting a gentle transition when we meet your Midwives.
I’ll make sure your midwife understands how you’d like to be cared for. While she focuses on the clinical side of things, I focus on you, your comfort, your confidence and especially the atmosphere in the room. That might look like back rubs and warm water, but it also means making sure everyone has drinks, snacks, reassurance, the right music, clear information if plans need to shift, and steady encouragement throughout.
And when you’re tucked up in bed with your baby in your arms, I’ll quietly slip away, knowing you felt supported every step of the way.

A new ACOG study shows that Waterbirth results in a 20% reduction in the risk of postpartum hemorrhage,40% decline in in...
28/11/2025

A new ACOG study shows that Waterbirth results in a
20% reduction in the risk of postpartum hemorrhage,
40% decline in instances of neonatal aspiration
36% decrease in the risk of neonatal infections 31% reduction in the frequency of low Apgar scores
44% drop in admissions to the neonatal intensive care unit.

https://www.ajog.org/article/S0002-9378(23)00604-X/fulltext

I can’t wait, there is nothing I enjoy more than getting physically prepared for Birth (except getting mentally prepared...
16/11/2025

I can’t wait, there is nothing I enjoy more than getting physically prepared for Birth (except getting mentally prepared,)
It’s like a cocktail, you need all the right ingredients!

We are looking forward to seeing you at one of our November Birth and Baby Hubs - come along, get warm, eat cake and chat about pregnancy, birth and early days with your new baby. It's a great chance to chat with our birth and postnatal doulas, and breastfeeding counsellors as well as meeting other parents.

This month we are excited to a special topic at our Cambridge Hub. Join Becky T at the birth and baby hub drop-in session to learn how simple movements, positions, and exercises can make birth smoother and more comfortable. You’ll discover how your pelvis, muscles, and your baby work together during labor—and how practical biomechanical techniques can create more space, ease progress, and support an easier, more comfortable birth. Perfect for anyone wanting to feel informed, confident, and connected to their changing body.

See you in Cambridge or Saffron Walden or both!

See you there!

Planning to use water and deep relaxation for Birth? Come and join me for an exploration of the benefits.This is a great...
23/10/2025

Planning to use water and deep relaxation for Birth? Come and join me for an exploration of the benefits.
This is a great workshop for birth partners to gain practical skills and confidence.

October’s Hub will be on the 28th, the day after my birthday so I’ll be bringing cake 😊
09/10/2025

October’s Hub will be on the 28th, the day after my birthday so I’ll be bringing cake 😊

Come along on Tuesday ❤️
28/09/2025

Come along on Tuesday ❤️

It's our Cambridge Birth and Baby Hub on Tuesday!

Do you have questions about your upcoming birth? Looking for help with your sling? Need some breastfeeding support? Or do you just fancy a chat and a cuppa with our friendly team and other local parents? Whatever your reason, our experienced doulas and breastfeeding counsellors have you covered.

Drop in any time between 12:30-2:30 this Tuesday 30 September and we'll make sure to welcome you with cake and a cuppa!

Providing Free support for all families has been incredibly important to me from the very beginning.
05/07/2025

Providing Free support for all families has been incredibly important to me from the very beginning.

I can’t wait to see how you have all grown!The very best thing about living in the middle of my community is that I get ...
25/06/2025

I can’t wait to see how you have all grown!
The very best thing about living in the middle of my community is that I get to bump into you, on the common, up the park, swimming at the pool, in the pub garden.
I’ll see you all together on Sunday ❤️

🌼 4 Days to go for our Summer Picnic! It's going to be a hot day, so do make sure to bring lots of water and sun cream, along with your picnic. We'll have a couple of gazebos to shelter under.
🌝We can't wait to see you all and share some doula love.


I hear this so often.
19/06/2025

I hear this so often.

Come and find us ❤️🌈🧡
06/06/2025

Come and find us ❤️🌈🧡

When your Clients in those last few weeks of pregnancy and all she wants is a taste of home❤️We head over to the Allottm...
06/06/2025

When your Clients in those last few weeks of pregnancy and all she wants is a taste of home❤️
We head over to the Allottment in the rain for fresh courgette flowers!
(And give the Savino’s a quick call!)

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Cambridge
CB41

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