Naturopath

03/03/2026

Fabulous day with Biocare experts - at 'Essence of Longevity ' seminar

All the evidence to support healthy active ageing - can't wait to support clients with diet, lifestyle & targeted supplements

And yes that cold water swimming really is healthy ( just need to find a sauna)

26/02/2026

How are you sleeping?

So many of us are dragging ourselves through the day feeling tired, irritable, anxious and underachieving at work & in sport.

Let's sleep better, feel better & achieve more. 😴

Would you like to sleep better?

22/02/2026

Are you feeling the energy?

Finally, warmer & longer days, birds singing, green shoots & spring flowers 💐

Time to clean up the diet & get moving🏃‍♂️

Spring really is a better time than January to detox & make new habits🙂

20/02/2026

Are sugar cravings making you miserable?

Quitting sugar is the number one best diet habit to change for lifelong health benefits

Are you ready to quit cravings?

7 Tips to quit sugar cravings.

11/02/2026

Beating the Winter blues

Waking up to yet another grey day can dampen the mood of the most joyful of us

I recommend St Johns Wort (hypericum) to shake off the Winter blues

05/02/2026

It's never too early or too late to invest in your health

Are you listening to what your body is telling you?

Check out my new website to find out how I could help you

Blending Natural Medicine to nourish Body Mind and Soul. Are you feeling overwhelmed by your health symptoms or would you just like to have more energy and feel younger? Zoom consultations: Contact: info@glenyscollings.co.uk Letchworth Centre for Healthy Living 01462 678804

04/02/2026

Welcome to all new followers 😀
For daily tips 'Feel Good February ' pls join our group Vitality Plus ✨️🧡

01/02/2026

Healthy Ageing 😊

Super happy to be 're- branding ' specialising in Healthy Ageing

Are you excited about ageing?

Are you looking forward to more time, energy, independence to enjoy an active & fulfilled life.

The more we listen to our body & invest in our health the better but it's never too late😊

I understand how careers, & family commitments can take priority leading to low energy, poor digestion, poor sleep, anxiety or just feeling 'OK for your age'.

I am passionate about helping you to feel well, look better & live your best life as you age.

On line consultations available
New website launching very soon

28/01/2026

Feels so good still be skiing at an age when my friends have given up because of dodgy knees or ill health
And also to recover unscathed after a spectacular fall ⛷️

Looking forward to many more years skiing with grandchildren.⛷️

Protein for muscle strength - good oils for joints and exercises for strength, flexibility & balance ⛷️

31/12/2025

Happy New Year

14/12/2025

Awesome Moments🌟

Ancient cultures have appreciated the Power of Awe for thousands of years - we now have the science supporting the spiritual, mental & physical benefits of Awesome Moments🌟

And we don't have to wait for awesome sunsets, starlit skies or snow capped mountains - we are surrounded by awesome moments all the time🌟

Where do you see Awe?

30/11/2025

Let Chocolate be your Medicine - super happy to get my special offer Juice Plus Cacao

Especially after visiting a cacao enterprise in Grenada where I tasted natural cacao beans, talked about the health benefits & importance of sustainable farming to the environment & community in my on board talks.

Raw cacao is packed with magnesium, copper, potassium, iron and zinc as well as protective plant compounds called flavanols.

I'll be treating myself to hot chocolate (maybe even add cinnamon, cloves, ginger , or turmeric for spicy Christmas zing )

Or add to smoothies & cooking

Check www.glenys.juiceplus.com