Live Brighter NOW

Live Brighter NOW Neuroscience of Wellbeing Consultant, specialising in Sleep, Managing Stress and Behaviour Change

Beautiful Peterhouse! 😍Loved running my super interactive Goals & Habits Workshop to help the students make a clear acti...
13/02/2026

Beautiful Peterhouse! 😍

Loved running my super interactive Goals & Habits Workshop to help the students make a clear action plan for all their respective goals 🤩

I’m not sure my head will get through the door after hearing these reviews 🤣 Thank you for the fantastic testimonial 🥹💛 ...
12/02/2026

I’m not sure my head will get through the door after hearing these reviews 🤣

Thank you for the fantastic testimonial 🥹💛

Thank you for the glowing review 🥰
07/02/2026

Thank you for the glowing review 🥰

Bridgerton? Or a King’s College room for my workshop? 👗👒The stunning King’s College never disappoints on beauty! Loved b...
05/02/2026

Bridgerton? Or a King’s College room for my workshop? 👗👒

The stunning King’s College never disappoints on beauty! Loved being back this term to run my workshop on Managing Stress 💕 (I totally should have worn a dress) 🤣

Well this one’s just super cute! 🥹 Thank you Meng for coming to all my workshops at Girton College!
02/02/2026

Well this one’s just super cute! 🥹

Thank you Meng for coming to all my workshops at Girton College!

Term has officially started! And my goodness it’s busy 😅Kicked the week off with being back at the beautiful Girton Coll...
30/01/2026

Term has officially started! And my goodness it’s busy 😅

Kicked the week off with being back at the beautiful Girton College this Monday 😍

Loved running a session for the postgrad students on the Neuroscience of Work / Life Balance where we dived into the balance of our happy brain chemicals and how to make them work for us 🙌🏻

New Year’s resolutions not gone to plan? Time to fix them using Neuroscience ✅Wonderful being back at Emmanuel College r...
26/01/2026

New Year’s resolutions not gone to plan? Time to fix them using Neuroscience ✅

Wonderful being back at Emmanuel College running my workshop on Goals & Habits this January! I love this one as it’s super interactive and hands on - everyone leaves with a clear action plan for them 🙌🏻

Love teaching people the Neuroscience behind Mindfulness Meditation! 🤓Thank you for the fab review ☺️
20/01/2026

Love teaching people the Neuroscience behind Mindfulness Meditation! 🤓

Thank you for the fab review ☺️

Kicked off 2026 with a super wholesome day at Homerton Early Years Centre 💕Started the morning with some mindful embroid...
16/01/2026

Kicked off 2026 with a super wholesome day at Homerton Early Years Centre 💕

Started the morning with some mindful embroidery, getting to know the lovely staff 🪡🧵

After lunch it was time for my Beat the Winter Blues workshop! 🩵

Such a joy to support the hardworking teachers at Homerton and arm them with mood boosting tools to start the year 🙌🏻

Thank you for having me!

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Cambridge
CB2 1

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