Satisfied Souls

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Satisfied Souls

ITEC Qualified Reflexologist and massage therapist based in Cambridgeshire

03/01/2026

A little pause for growth 🌿

January will be spent in Kerala, immersing myself in a yoga retreat and experiencing a part of the world that has long called to me.
Rest, reflection, movement and stillness, all the things that keep us well, connected and grounded.

I’ll be exploring other parts of India too, before coming home refreshed and inspired.
Because caring for ourselves deeply allows us to care for others even better 🤍

As a reflexologist, I truly believe that to hold space for others, we must also take time to care for ourselves. Rest, reflection and balance are essential, not indulgent 🤍
Happy new year to you all 🙏🏻✨

19/12/2025

✨ Reflexology & Migraines: What the Research Says ✨

Did you know scientific studies suggest regular reflexology may help reduce migraine pain and attack duration? 🧠👣

🔬 What studies have found: • Reduced pain severity and length of migraine attacks
• Improved overall wellbeing and relaxation
• Some patients reported reduced reliance on medication
• Up to 75–81% of participants reported improvement in observational studies

📊 In controlled trials, people receiving foot reflexology alongside standard care experienced significantly less intense migraines compared to control groups.

While reflexology isn’t a cure, research shows it can be a powerful complementary therapy — supporting the nervous system, easing tension, and helping the body move out of stress mode.

✨ If migraines are impacting your quality of life, reflexology may be a gentle, natural support worth exploring.

📍 PM to book or to find out more
👣 Your feet hold more power than you think

11/12/2025

✨ Merry Christmas to all my lovely clients ✨

I just wanted to take a moment to say a huge thank you to each and every one of you. Your support, kindness, and trust mean more to me than you know. It’s been such a pleasure helping you feel calmer, lighter, and more balanced this year.

I’m truly grateful for every appointment, every chat, every recommendation, and every bit of encouragement. You make what I do so meaningful. 💛

Wishing you all a Christmas full of peace, relaxation, and little moments of magic.
Thank you for being a part of my reflexology journey.

🎁 Gift vouchers are also available if you’d like to give someone special the gift of relaxation this Christmas.
Just drop me a message if you’d like to buy one. ✨

Lots of love,
Sophie x 🎄💆‍♀️✨

20/11/2025

🎁Give the Gift of Self-Care This Christmas🎁

Christmas is the perfect time to remind the people you love how much they deserve to pause, breathe and reset.

A Satisfied Soles Reflexology Therapies gift voucher is more than a present, it’s an invitation to rest, restore and reconnect with their wellbeing.

Whether it’s for someone who never treats themselves, a busy parent, or a friend who deserves a moment of calm… a treatment can make all the difference.

🎁 Thoughtful. Restorative. Personal.
Because the most meaningful gifts are the ones that nurture the mind, body and soul.

Gift vouchers available now at:
www.satisfiedsolesreflexologytherapies.co.uk

You can also message me to arrange..

10/11/2025

✨ Slow down to feel better. ✨

Something I’ve noticed about truly happy people, they do less, not more.
They prioritise peace over pressure. Rest over rushing. Connection over chaos.

Reflexology is one of my favourite ways to bring life back into balance.
It’s not just about your feet, it’s about slowing your mind, calming your body, and creating space for stillness in a world that never stops. 🌿

You don’t have to fill every minute to feel fulfilled.
Busy is a choice. Peace is too. 💆‍♀️

Book in some time for you — to reset, release, and return to yourself.✨

www.satisfiedsolesreflexologytherapies.co.uk

09/11/2025

✨ What an amazing Saturday! ✨
I spent the day at _the_yard for the Avoid Burnout workshop, and it was exactly what I needed. 💛 A beautiful mix of reflection, learning, connection, and calm — the perfect reminder to slow down and refill my own cup.

Feeling recharged, inspired, and so grateful for the experience & cannot wait to return 🌿

11/05/2025

Another amazing message from a new client who has so far only had ONLY one facial reflexology treatment with me, as you can see her sense of smell (which never returned after she had Covid) is back!! Amazing 🤩 🎉🙏🏻

09/03/2025

When I receive a message like this I am extremely grateful that I've been able to help a mother birth her baby as naturally as possible. This client has been having regular reflexology with me throughout both of her pregnancies. I saw her last week at 38 weeks, we focused on the reproductive points along with the endocrine system. She went into labour shortly after and gave birth to a beautiful healthy baby boy ❤️🙏🏻🎉🤗

21/11/2024

It's that time of year again when many of us feel under the weather with winter bugs.

Why not try these techniques on yourselves or your children to help clear sinus congestion!

If you'd like to book in for an advanced facial reflexology treatment with me then please get in touch!

20/11/2024

🎁🎄*CHRISTMAS IS FAST APPROACHING🎄🎁

Running out of ideas? No time to shop? Fed up of buying rubbish presents year in year out and want to give a gift that will actually benefit your loved one?

Why not give a voucher the gift of relaxation 🎁😌🙏🏼🦶🏻🧘🏻‍♀️💆🏻‍♀️

💵💵GIFTS VOUCHERS AVAILABLE 💵💵

I have some beautiful vouchers here in my treatment room, I can also do E-vouchers too. Just get in touch and take the stress of present buying away this Christmas 🎄 🎁

www.satisfiedsolesreflexologytherapies.co.uk

08/11/2024

TOP TIP
Is your child feeling stressed, or struggling to cope with school?

Does your little one find it difficult to wind down or sleep at night?

Here are a few simple but effective techniques you could try at home that may help.

Lay your child down and make them feel safe and secure by gently stroking the sides of their head and face for a few minutes. Then, using your middle fingers or thumbs, make some slow circular/oval movements in the center of the forehead. Next, press and hold the occipital reflex points and gently pull upwards. Repeat three times for three seconds before moving onto the adrenals.

Repeat this sequence a few times, and your child will appear calmer and more relaxed.

I'd love to hear any feedback if you try this and it works!

Happy Friday!

04/11/2024

Ladies, are you suffering from some or all of the awful symptoms of menopause & feeling hopeless & fed up?

Here are some self-help techniques you can practice that could help. Our faces, like our feet and hands, have many reflex points, so when you apply gentle pressure to specific areas, you will help release any stuck energy or tension in that area.

Why not give it a try and see if it helps?

If you'd like to try this fantastic treatment with me I am open for bookings!!

For the first month, I have an introductory offer of £30 for a 60-minute treatment. (usual price £55)

Get in touch to book your treatment today!

www.satisfiedsolesreflexologytherapies.co.uk

Address

Godmanchester
Cambridge

Website

https://www.fresha.com/book-now/satisfied-soles-reflexology-therapies-db1cgn8n/services?lid=1031460&eid=2488500&pId=9775

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