14/11/2025
Our Saturday Specials are designed to give you a chance to try something new, or deepen an existing practice. Tomorrow, Emma is teaching Ashtanga with a focus on the second 1/2 of the Primary Series (10:00 - 11:30am 🧘♀️).
Ashtanga is moving meditation - linking breath to postures. As we're focusing on the second 1/2 of the Primary series, expect to explore arm balances, deep hip openers, and inversions - come and give it a try!
As always, our commitment is to a welcoming and supportive environment - we encourage a modern way of practicing Ashtanga, and we make use of props and modifications to ensure you get exactly what you need from the practice.
Let us know in the comments if you’re joining us for this session!
🔗Link in comments to book
- The class is included in unlimited memberships, and credit packs. If you're not a member yet, no problem, you can drop-in for £20 or get your first class free.