Sunflower Health

Sunflower Health Holistic approaches & resources for health, healing & well-being from Dr Mike Meredith Lead trainer is Dr. Michael Meredith BSc(Physiol) BVetMed MA PhD.

Sunflower Health provide innovative private, public and corporate training courses in Stress Management and Holistic Lifestyle Training plus 1-to-1 coaching in the holistic approach to stress, healing and wellbeing. We also provide extension training for holistic healers and therapists who wish to extend their range of services. He is co-founder of the Cambridge Healing and Holistic Lifestyle Group and co-founder of the "UK Shamanism Today"
https://www.facebook.com/groups/UKshamanismToday/
Sunflower Health's holistic approach to Health and Wellbeing is extended into providing collaborative workshops on "Wellbeing Drumming", "Relaxing & Sleeping Skills", "Anger Management", Sacred Singing, Sacred Circle Dancing, Intuitive Skills, Massage, Meditation, Nature-connection, Shamanism [holistic and sacred living] and "Movement Medicine". This FB page is financed via occasional FB page affiliate links to Amazon product pages. Holistic & Shamanic Healing & Coaching:
http://www.sunflower-health.com/healing.htm
Spiritual Healing: http://www.brothermichael.org.uk
Shamanism: http://www.shamanism.sunflower-health.com
Holistic Health & Wellbeing: http://www.sunflower-health.com
Path of Healing: http://www.lovehealth.org
Mindfulness: http://www.fullyalive.me.uk

SHAKING MEDICINE dissipates trauma energies that we otherwise absorb to our detriment.  It can also be fun and energisin...
24/09/2025

SHAKING MEDICINE dissipates trauma energies that we otherwise absorb to our detriment. It can also be fun and energising - as in shaking dances.

https://youtu.be/9PrhbS79Yic?si=wFYYvlldB0280wk0

It can also TERMINATE a troubling energetic experience, create a boundary and clear space for our next - or a new - experience, rather than stress and misery colouring and dictating the quality of our next experience as we move through our day.

Absorbing OR negatively-reacting to trauma can be SELF-DISEMPOWERING... SHAKING can be LIBERATING, GROUNDING, ENERGISING & SELF-EMPOWERING!!

Most people's worst fear is losing control - of their circumstances, of their emotions, and especially of their bodies. Yet in order to achieve the transcendent state necessary to experience deep healing, we must surrender control. Examining cultural traditions from around the world where shaking has been used as a form of healing--from the Shakers and Quakers of New England to the shaking medicine of Japan, India, the Caribbean, the Kalahari, and the Indian Shakers of the Pacific Northwest.

In his famous manual on SHAKING MEDICINE [http://www.Amazon.co.uk/exec/obidos/ASIN/1594771499/specialoffer0f-21], Bradford Keeney shows how shaking can bring forth profound therapeutic benefits. He reports the full spectrum of the healing cycle that occurs when moving from ecstatic arousal to deep trance relaxation.

He also explains how the alternating movement produced while shaking brings all the body's energetic systems into balance. He includes practical exercises in how to shake for physical therapeutic benefit, and he shows how these techniques lead ultimately to the shaking medicine that both enables and enhances emotional and spiritual attunement.

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"We're On Our Way" was written in Nashville, TN by Jennifer Hanson, Nick Brophy and Daphne Willis. Produced by LΓ’NIS. Hope you enjoy! Verse 1:Everybody are y...

PEOPLE PLEASING?... πŸ€”Compulsive Empathy often comes from childhood trauma and the inner child’s adaptation to survive. πŸ₯Ή...
14/09/2025

PEOPLE PLEASING?... πŸ€”
Compulsive Empathy often comes from childhood trauma and the inner child’s adaptation to survive. πŸ₯Ή

It can quickly turn into self-abandonment!... 😳

If you feel like you have a tendency to lose yourself in pleasing others, if toxic relationships drain you, or if your high sensitivity makes you carry the weight of others, this video is for YOU! πŸ™

It explains how your shadow-self holds repressed anger, and explains how to reclaim your emotional sovereignty through healthy boundaries and authentic self-expression. πŸ˜ƒ

βœ… How to recognize when empathy becomes toxic.
βœ… How to integrate your shadow and release repressed anger.
βœ… How to transform toxic empathy into conscious empathy.
βœ… How to walk the path of individuation and reclaim your authentic self. πŸ₯°

✨ This is your invitation to stop abandoning yourself and to begin living with clarity, strength, and true emotional freedom!

πŸ§™πŸ™πŸŒ»β€οΈπŸŒ»πŸ™πŸ§™

https://youtu.be/1z9d8geyV88?si=wgaripkd8SPzulXp

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Carl Jung’s final message does not glorify empathy β€” it exposes it. In this video, you will understand why empathy so often comes from childhood trauma and t...

HEALING the Mother Wound! πŸ™..It has taken me more than half a century + thousands of encounters with the Tragic Heroine ...
05/09/2025

HEALING the Mother Wound! πŸ™
..It has taken me more than half a century + thousands of encounters with the Tragic Heroine before I could finally understand!πŸ’‘βš‘πŸ’‘βš‘
..When that day came, my Anima finally healed and came home from its wandering projections! πŸ™

"CANDLES IN THE WIND": https://www.youtube.com/watch?v=OefdqK3jKi0

So, it's never to late to become more WHOLE... πŸ§˜β€β™€οΈπŸ§˜
..never to late to become more FULLY ALIVE! πŸ₯°

TRAGIC HERO can unite with TRAGIC HEROINE... recognize each other, treasure each other, transform each other! πŸ‘©β€β€οΈβ€πŸ‘¨πŸ‘©β€β€οΈβ€πŸ‘©πŸ‘¨β€β€οΈβ€πŸ‘¨

Dance together in an ancient, sacred, partnered DANCE of JOY! πŸ’ƒπŸ•ΊπŸ€Έβ€β™€οΈπŸ€Έ

https://www.fullyalive.me.uk ☯️ πŸ•‰οΈ
https://www.sunflower-health.com/healing.htm

SHAMANIC HEALING of the Mother Wound! πŸ™
..It has taken me more than half a century + thousands of encounters with the Tragic Heroine before I could finally understand!πŸ’‘βš‘πŸ’‘βš‘
..When that day came, my Anima finally healed and came home from its wandering projections! πŸ™

"CANDLES IN THE WIND": https://www.youtube.com/watch?v=OefdqK3jKi0

So, it's never to late to become more WHOLE... πŸ§˜β€β™€οΈπŸ§˜
..never to late to become more FULLY ALIVE! πŸ₯°

TRAGIC HERO can unite with TRAGIC HEROINE... recognize each other, treasure each other, transform each other! πŸ‘©β€β€οΈβ€πŸ‘¨πŸ‘©β€β€οΈβ€πŸ‘©πŸ‘¨β€β€οΈβ€πŸ‘¨

Dance together in an ancient, sacred, partnered DANCE of JOY! πŸ’ƒπŸ•ΊπŸ€Έβ€β™€οΈπŸ€Έ

https://www.fullyalive.me.uk ☯️ πŸ•‰οΈ
https://www.sunflower-health.com/healing.htm

SUSTAINABLE SOUL RETRIEVAL 10: Protect Your Peace & Worth! * The Dangers of 'Quiet Harm'! 😱 * Your Energy Drained Withou...
16/08/2025

SUSTAINABLE SOUL RETRIEVAL 10: Protect Your Peace & Worth!
* The Dangers of 'Quiet Harm'! 😱
* Your Energy Drained Without a Word! 😟
* What Matters to You is Belittled! 😭
* Silence that feels Toxic! 🀨
* Walking on Eggshells? 😒
* They Have Different Faces: Public & Private! πŸ€”
* Your Inner Voice has become Invalidated! 😟
* Reclaim Your Peace and Worth! πŸ₯°

PARTS 1-9 of this SUSTAINABLE SOUL RETRIEVAL series can be found on UK SHAMANISM TODAY: https://www.facebook.com/groups/UKshamanismToday

πŸ§™πŸ™πŸŒ»β€οΈπŸŒ»πŸ™πŸ§™

https://www.youtube.com/watch?v=DjhMbu0Tuas
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STRESS RESILIENCE: Emotional, Psychological & Spiritual Awakening!  πŸ™‰πŸ™ˆπŸ™Š ....Shadow-Integration, Love Boundaried by Self-...
09/08/2025

STRESS RESILIENCE: Emotional, Psychological & Spiritual Awakening! πŸ™‰πŸ™ˆπŸ™Š ....Shadow-Integration, Love Boundaried by Self-Respect, Empathy focussed by Clarity! πŸ™πŸ™πŸ™

πŸ”ΈThe Day the Empath Snaps β€” Carl Jung's Most Terrifying CaseSubscribe to: Carl Jung documented a psychological transformation so disturbing ...

SUSTAINABLE SOUL RETRIEVAL Part 8: Fully Alive! Fully Connected! Fully Contributing! πŸ₯°Clearing 'intrusions', Transformin...
03/08/2025

SUSTAINABLE SOUL RETRIEVAL Part 8: Fully Alive! Fully Connected! Fully Contributing! πŸ₯°

Clearing 'intrusions', Transforming 'survival-self' patterns, Retrieving alienated soul fragments... πŸ₯΅
..the self-purification, self-transformation journey seems to go on forever!!... BUT... the BLESSINGS are quietly building! 😍

PARTS 1-7 of this SUSTAINABLE SOUL RETRIEVAL series can be found on UK SHAMANISM TODAY: https://www.facebook.com/groups/UKshamanismToday

πŸ§™πŸ™πŸŒ»β€οΈπŸŒ»πŸ™πŸ§™

https://www.youtube.com/watch?v=JONr-u4Iibg

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When your shadow stops dominating your energy, everything within you begins to align with a deeper, more authentic truth. Carl Jung taught that integrating t...

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