Satyam Yoga & Wellbeing Centre

Satyam Yoga & Wellbeing Centre Yoga and meditation classes for all in the heart of the community

Info@satyamyogacentre.co.uk
01223

We are a Yoga & Wellbeing Centre in the heart of Cambridge, offering both studio and live online classes. We offer a broad range of yoga styles to suit everybody, and also meditation, mindfulness, Pilates and fitness. We have classes for adults, children, teens, mothers & babies, toddlers and families. We also have a Wellbeing Room offering various forms of Massage, Reflexology, Yoga therapy, Ayurveda, Nutritional therapy, Herbalism, Reiki + more...

Go to our website for more information and to book www.satyamyogacentre.co.uk

Come and sing with us!!!Come along and join us on Sunday November 30th for a whole day of activities and events, includi...
13/11/2025

Come and sing with us!!!

Come along and join us on Sunday November 30th for a whole day of activities and events, including Songs of Solidarity and Resistance with Rowena Whitehead.

11am FAMILY YOGA
12pm KIDS CRAFTS
1.30pm SONGS OF SOLIDARITY and RESISTANCE
3.30pm FLY YOUR FREAK FLAG
4.30pm FOCCACIA DECORATING
6pm YIN & GONG (Sunday Stillness)

Book the yoga sessions via Satyam website and the rest via Eventbrite.

Join us in solidarity with the people of Gaza 🇵🇸

gillespie.520

Our next monthly kids class will be on Saturday 15th November at 12pm. Open to children ages 8 to 11, this session weave...
05/11/2025

Our next monthly kids class will be on Saturday 15th November at 12pm. Open to children ages 8 to 11, this session weaves all the joys of yogic practice, into a connected environment that grows self-esteem and self-worth whilst nourishing relationships between the children.

£12/£8 and solidarity spaces available.

⭐️



Join us for Sunday Stillness on the 30th of November for a very special session with Lizzie and Chiraswa. This will be a...
04/11/2025

Join us for Sunday Stillness on the 30th of November for a very special session with Lizzie and Chiraswa. This will be a combined restorative yin session and a gong bath. All money for this session will go directly to the Gaza Soup Kitchen.

All day on the 30th we have various events:

11am FAMILY YOGA
12pm KIDS CRAFTS
1.30pm SONGS OF SOLIDARITY & RESISTANCE
3.30pm FLY YOUR FREAK FLAG
4.30pm FOCCACIA DECORATING
6pm YIN & GONG

To book the first and last sessions, go to the Satyam website as usual. For all other sessions, go to Eventbrite and book directly or contact or .gillespie.520

THIS IS GOING TO BE SPECIAL!

PLEASE COME ALONG AND GET INVOLVED and join in solidarity with the people of Gaza.

🖤❤️💚

Teaching 🪶Training 🪶TalksSatyam Stuff!
01/11/2025

Teaching 🪶Training 🪶Talks

Satyam Stuff!

**NEW KIDS, TEENS & FAMILY YOGA TEACHER TRAINING! - Coming to Satyam this Spring!**We are very pleased to let you know a...
20/10/2025

**NEW KIDS, TEENS & FAMILY YOGA TEACHER TRAINING! - Coming to Satyam this Spring!**

We are very pleased to let you know about a new training that we have been busy dreaming up.

This 95 hour programme offers a comprehensive, thorough, and experiential training in facilitating yoga and mindfulness to children, young people, and their families. The course is carefully designed to ensure participants can plan, structure and deliver sessions, with skill, integrity and authenticity. 

The course covers the physical and philosophical aspects of yoga - including movement, breath, meditation, deep rest, sound, the subtle body, and the ethical framework within the 8 Limbs of Yoga. The course also draws on varied sources from within holistic child development, to psychotherapeutic principles, to create a curriculum that is rich, fun and enlightening.

The programme  is open to professionals already working with children, including school teachers and other school roles, social workers, child therapists, etc. It is open to yoga teachers,  or experienced yoga practitioners, and we are also opening this programme to parents or grandparents, wishing to share these practices with the children in their lives. 

​At least 6 months experience of yoga is required before the start of the course.

Participants will emerge from this training with the knowledge and the tools to facilitate engaging, fun, uplifting and deep sessions for children, young people and families, whether that be in their communities, within school or other professional environments or in their own homes. Professionals will be able to integrate the tools into existing frameworks when working with children.

The course is facilitated by Chiraswa Darking, with the support of Hermione Fairbairn and Julie Pons.

Apply by November 30th to receive the early bird offer!

Gurpran is back this Friday for another round of Shinrin Yoku sessions🌳🍂🐌🪶Time spent under a canopy of trees gives us a ...
07/10/2025

Gurpran is back this Friday for another round of Shinrin Yoku sessions🌳🍂🐌🪶

Time spent under a canopy of trees gives us a mental and physical lift.

Forest bathing is a slow, gentle, sensory-immersive walk in nature, accompanied by a guided mindfulness practice. Gurpran will guide you to move gently and consciously through a series of nature-immersive moments to deeply engage the senses. These moments allow for a smooth transition to enhanced physical, emotional and mental states, and improved personal and social wellbeing. Being outside means you have the opportunity to soak up the atmosphere of the natural environment, whilst cultivating embodied awareness and ease.

These sessions happen at the Botanical Gardens.

You can use your usual class pass or a drop-in to attend the session, but please note you do need to pay for entrance to the Botanic Gardens (£8, with concessions available). This can be done online in advance of the session.

Please meet at the entrance on Bateman Street/Trumpington Street.

Sessions are 10am - 11.30am and Gurpran will be there on Fridays throughout October. Dress suitably!

SAVE THE DATE!!!Solidarity Sunday is back!Sunday 30th November.We'll start the day with a special Family Yoga fundrasing...
06/10/2025

SAVE THE DATE!!!

Solidarity Sunday is back!

Sunday 30th November.

We'll start the day with a special Family Yoga fundrasing session, followed by Kids Crafts in the lounge.

More details about the day to come!

🍉🍉🍉

Another wave of Satyam Talks are back!Schia, Satyam's Medical Herbalist (she also does Craniosacral Therapy), will be le...
06/10/2025

Another wave of Satyam Talks are back!

Schia, Satyam's Medical Herbalist (she also does Craniosacral Therapy), will be leading 2 talks in November and December.

They're free and open to all.

Friday 7 November, 6pm
PREPARING FOR A HEALTHY PREGNANCY

Friday 5 December, 6pm
WHAT CAN YOUR HAIR REVEAL ABOUT YOUR HEALTH

For the December talk, Schia will also be selling herbal remedies and other natural delights - the perfect opportunity to pick up some Xmas presents 🎁

The talks will take place in the Satyam Lounge.

Please share with anyone you think night be interested!

Since our inception (or very soon after we opened our doors), we have run with the help of volunteers. We honestly could...
29/09/2025

Since our inception (or very soon after we opened our doors), we have run with the help of volunteers.

We honestly could not have kept Satyam open for all these years without the dozens of people who have exchanged their time and energy for classes with us. So many people, with so many different qualities and skills, have supported Satyam to be what it is today.

It has also meant that we (Paul and Chiraswa) have been able to step back from being at Satyam the whole time, and that we have been able to go on holiday from time to time, which, when our kids were younger was vitally important for our family's wellbeing.

We are hugely grateful for every one of our volunteers who has taken on this role.

We hope that being a part of Satyam has nourished our volunteers as much as it has nourished Satyam (and us) 💚

We are now looking for 2 or 3 new volunteers to come and join our team 🥳

Shifts are 3 hours each (morning shift is generally 9am - 12pm and evenings are generally 6pm - 9pm).

Duties include:

🔑 Opening and closing the centre

📿 Setting up for classes

🪔Cleaning and tidying and making the centre look and feel beautiful

🖥 Signing students into classes

☎️ Overseeing reception - answering the phone, dealing with emails and other admin

😇 Being a warm and friendly face for people when they come in

🫱🏽‍🫲🏼 Commiting to a weekly slot (with the option of swapping with others at times of absence)

In exchange, Satyam offers:

🧘🏽‍♀️ Free weekly access to any classes of your choice

🫶🏽 Being part of a loving, conscious team of humans

🙌🏽 The opportunity to contribute towards something meaningful, where you really make a difference

🕉 Opportunities for enrichment and training, around Satyam's ethical frameworks and commitments

🫂 Making new connections and friends

If you feel you might like to deepen your connection to Satyam in this way, then please email: Chiraswaco.uk

The roles will be available at the beginning of December, with training starting before that.

✌🏽💜✌🏽

Thank you to our volunteer Stephanie for the photos!

🥰 Second pic is of our Wednesday evening volunteer Natalie, hugging friend and Satyam student Vicky 🥰

Coming up just before half term, some yoga and mindfulness sessions for children and teens.Saturday 18th October 11am 4 ...
25/09/2025

Coming up just before half term, some yoga and mindfulness sessions for children and teens.

Saturday 18th October

11am 4 - 7 years
12.30pm 8 - 12 years
2pm Teens

with Chiraswa Darking

These Yoga & Mindfulness sessions are crafted for children and young people to facilitate connecting to their bodies through movement, shapes, storytelling, and creativity, in ways that are appropriate for their stage in life. There will be practices to connect to the rhythms and magic of the breath; and there will be mindfulness and rest to soothe, awaken and gather.

The sessions aim to use the tools of yoga to inspire awe and wonder, and to support our young folk to develop their connection to each other and to themselves, and to the natural world, as well as cultivating gentleness and calm inward energy.

Sessions are £12 / £8 for 4 - 12 year olds, and £15 / £10 for teens. Book via the Courses, Workshops & Events page on the website.

Address

Hawthorn Way
Cambridge
CB41AX

Alerts

Be the first to know and let us send you an email when Satyam Yoga & Wellbeing Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Satyam Yoga & Wellbeing Centre:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram