Satyam Yoga & Wellbeing Centre

Satyam Yoga & Wellbeing Centre Yoga and meditation classes for all in the heart of the community

Info@satyamyogacentre.co.uk
01223

We are a Yoga & Wellbeing Centre in the heart of Cambridge, offering both studio and live online classes. We offer a broad range of yoga styles to suit everybody, and also meditation, mindfulness, Pilates and fitness. We have classes for adults, children, teens, mothers & babies, toddlers and families. We also have a Wellbeing Room offering various forms of Massage, Reflexology, Yoga therapy, Ayurveda, Nutritional therapy, Herbalism, Reiki + more...

Go to our website for more information and to book www.satyamyogacentre.co.uk

SATYAM THIS WINTER ❄️ We raised over £1000 for our first Solidarity Sunday event last Sunday. Well done to our friends S...
11/12/2025

SATYAM THIS WINTER ❄️

We raised over £1000 for our first Solidarity Sunday event last Sunday. Well done to our friends Seana and Helen who organised such a brilliant event 👏🏽

WINTER CLOSING DATES 🦔
We end the year at Satyam on Sunday 22nd December, with a special day of winter solstice events - Cosmic Dancehall and an extended 2 hour Sunday Stillness. We'd love to enjoy some festive celebration with you, so do come and join us for one or both of these sessions. We will re-open on Friday the 2nd January with a new year Barre class with Jenny in the morning and a Restorative Yin with Chiraswa in the evening.

If you have a monthly pass then we would be happy to pause it whilst we are closed over the holidays, just let us know.

LOOKING FOR GIFT IDEAS? 🎁
Our vouchers are the perfect gift for a loved one. With plenty available online, or, we have just the New Client Offer, 10 Class Pass, or 3 Float Sessions available as physical vouchers, to be picked up from the centre. Support a small, local business whilst gifting something truly meaningful.

NEWS FOR THE NEW YEAR 🔜
In January we are welcoming back Miguel, who has now completed his studies, for his Sunday evening Power Yoga class at 6pm :) Karim is now teaching his ever popular Core & Stretch class on Fridays at 6pm, and in January, Chiraswa will follow this at the new time of 7pm with her Restorative Yin & Yoga Nidra. This means if you wish to attend both of these classes then you can (what a perfect combination). Karim's Tuesday evening class will now be taught by the lovely Romain Mare, so come and try out his style next Tuesday, and all being well he will continue the long tradition of fitness in 2026 on Tuesdays at 6pm.

We have so appreciated each and every one of you who has come to Satyam this year. In October we moved into our tenth year of being on Hawthorn Way, and we are continuing to evolve and navigate through the ebbs and flows of keeping an independent business alive in Cambridge! The energy that is created when we come together in a conscious and focused way is something very special. Long may it continue!

🙏🏽💜🙌🏽

Our Trauma Release Exercise class (TRE) continues in December with Nastasia Antonova, on Tuesday evenings, 7.30pm - 8.30...
02/12/2025

Our Trauma Release Exercise class (TRE) continues in December with Nastasia Antonova, on Tuesday evenings, 7.30pm - 8.30pm.

Nastasia is a yoga teacher and specialist physiotherapist in mental health. As a certified TRE provider she has a deep understanding of the connection between the body and mind. Her passion is to empower people to release deep-seated stress and trauma, helping them find greater peace and resilience.

Join us this evening and every Tuesday until we close for the winter holidays, for a trauma-informed practice of deep and nourishing stress release.

HAPPENING THIS SUNDAY! A day of creativity and wellbeing, with something for the whole family 🍉Book FAMILY YOGA & SUNDAY...
25/11/2025

HAPPENING THIS SUNDAY!

A day of creativity and wellbeing, with something for the whole family 🍉

Book FAMILY YOGA & SUNDAY STILLNESS directly with us on our booking system. All other sessions can be booked on Eventbrite.

Join us in solidarity with the people of Gaza - all funds go directly to Gaza Soup Kitchen.

There will be an art exhibition in the lounge with art from children in Gaza as part of the Heart of Gaza project. This is going to be a moving exhibition, don't miss it.

🍉🍉🍉

gillespie.520 yoga rowena

of.gaza



Chiraswa has teamed up with Hermione Fairbairn and Julie Pons to bring a new and exciting training to Satyam, starting ...
25/11/2025

Chiraswa has teamed up with Hermione Fairbairn and Julie Pons to bring a new and exciting training to Satyam, starting this spring 🌱🌸

Satyam has a great tradition of teaching yoga to children, teenagers and their families. In the years before we even opened our doors, Chiraswa has been sharing these precious practices with children in schools, community centres, children's centres, youth centres, and privately with families in their homes.

In our new teacher training, we are ready to pass on these tools to other people working with, or wishing to work with children and young people. We have designed a special programme, which shows you how to teach yogic practices to children from ages 4 - 18, in ways that fit with their physical, emotional, mental and spiritual developments.

We will explore how child development is understood and approached within a holistic framework, to ensure that we can meet children in their fullness and support them to flourish within themselves and within their relationships.

Hermione will be contributing her skill and expertise in teaching children, as well as discussing ways in which we can support the integration of yoga and mindfulness within school communities.

Julie will be leading the Anatomy and Physiology module, with her engaging and embodied anatomical content.

This will be a creative and insightful programme, open to anyone already working with children, plus open to yoga teachers, and parents/grandparents wishing to share these practices with their young loved ones.

The course starts in March 2026, running across 4 weekends.

And, until this Sunday, the 30th of November, we are offering an early bird discount of £350 off the standard price of the course.

Apply this week and catch the early bird!

🐦

Satyam News!
21/11/2025

Satyam News!

Coming in December...
18/11/2025

Coming in December...

Ever wondered if you were taking the right supplements? Or whether some of your health issues might come from heavy met...
18/11/2025

Ever wondered if you were taking the right supplements? Or whether some of your health issues might come from heavy metal toxicity? Hair Tissue Mineral Analysis is one way of finding answers to those questions. And, realising that it's something that not many people know about, I'm giving a free talk at on Friday 5th December at 6pm to tell you all about it!

Come along and I'll explain how a simple, non-invasive, scientifically backed test can offer powerful insights into your body’s mineral balance and overall wellbeing. I will explore the history and science behind HTMA, look into why not all hair analysis tests are equal, and discuss how HTMA can highlight nutrient needs, uncover imbalances linked to health issues, and reveal hidden heavy metal exposure.

You can book your slot or you can just turn up. Find details on my website (www.cambridgeherbalist.org.uk/events). Hope to see you there!

Come and sing with us!!!Come along and join us on Sunday November 30th for a whole day of activities and events, includi...
13/11/2025

Come and sing with us!!!

Come along and join us on Sunday November 30th for a whole day of activities and events, including Songs of Solidarity and Resistance with Rowena Whitehead.

11am FAMILY YOGA
12pm KIDS CRAFTS
1.30pm SONGS OF SOLIDARITY and RESISTANCE
3.30pm FLY YOUR FREAK FLAG
4.30pm FOCCACIA DECORATING
6pm YIN & GONG (Sunday Stillness)

Book the yoga sessions via Satyam website and the rest via Eventbrite.

Join us in solidarity with the people of Gaza 🇵🇸

gillespie.520

Address

Hawthorn Way
Cambridge
CB41AX

Telephone

+441223354415

Website

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