Bowen Technique By Karen

Bowen Technique By Karen Bowen Technique by Karen

Operating from Willingham, Cambridgeshire or treating in your own home.

The Bowen Technique is a powerful but gentle form of body work using very subtle and gentle moves over the muscles and connective tissues. It is designed to aid in the healing of a wide range of conditions; back pain, sciatica, frozen shoulder, sporting injuries, arthritis, digestive and respiratory problems, to name a few. It is believed that the Bowen Technique prompts the body to reset, repair and balance itself. Clients report the experience of pain relief, improvement of function and recovery of energy. For further details visit my website at www.BowenByKaren.co.uk or please call me on 01954 260982 or email info@BowenByKaren.co.uk

22/09/2025

Meet your vagus nerve — our body’s great communicator.

It connects our brain to our heart, lungs, gut, and more — helping regulate mood, digestion, heart rate, breathing, and even our voice.

This incredible “wandering nerve” is part of our parasympathetic nervous system — the part that supports rest, repair, and balance.

Bowen Therapy invites moments of stillness that can help our nervous system shift out of stress mode and into a state of calm, as best it's able — creating space for our body to do what it does best.

📸 Polyvagal Institute

21/09/2025

It’s not just about the moves — it’s about everything we bring to the table.

Gentle touch, keen observation, deep listening, soothing presence, anatomical know-how, and endless curiosity…

All working together to support each client’s unique journey.

18/09/2025

Breath and Bowen — both simple, gentle, and calming.

Try this 5-finger breathing brain break whenever you need to pause.

And maybe give your Bowen Therapist a call!

Image credit:

05/08/2025

When your nervous system feels like spaghetti…

Sometimes a gentle pause (like Bowen) is just what you need to start untangling.

27/07/2025

Fatigue isn’t always physical.

A wired nervous system, shallow breathing, poor sleep, or being “always on” can wear you out.

Bowen Therapy may help create space for rest — not just in the body, but in the whole system, to the best of its ability.

Rest is not laziness. It’s a biological need.

Address

Cambridge
CB245

Opening Hours

Monday 9:30am - 5pm
Wednesday 9:30am - 5pm
Friday 9:30am - 2:30pm

Telephone

+447714995229

Website

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