Bar Hill Slimming World Cambridge

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Bar Hill Slimming World Cambridge

Mondays 6pm
Bar Hill Primary School, Gladeside, Bar Hill CB23 8DY The public page for the Bar Hill, Willingham and Girton Slimming World groups.

04/10/2025

🌟 Big News from Slimming World! 🌟

We’re making healthy living even more achievable with exciting new changes to the Slimming World plan! Whether you’re just starting your journey or looking to refocus, there’s never been a better time to join.

💬 What’s new? ✨ Fresh updates to our Food Optimising plan
✨ More support for your mental wellbeing
✨ New tools to help you stay on track between groups
✨ Even more delicious recipes and flexible choices
✨ YES — you can now enjoy healthy fats like avocado and even peanut butter!

That’s right — Slimming World is embracing balance and flexibility like never before. You can still lose weight while enjoying the foods you love ❤️

📍 Join us at:
Bar Hill Primary School
🗓 Monday
⏰ 6.00 pm

💖 Come along, meet our friendly community, and discover how Slimming World can change your life — one step at a time.

01/09/2025

🍂 Ready to Fall in Love with Your Journey? 🍂

Autumn is here—and it’s the season of change, cosy jumpers, and comforting meals that can still be on plan! If you’ve been thinking about starting (or restarting!) your Slimming World journey, now is the perfect time to join us.

As your Slimming World Consultant, I’m here to help you:

• ✅ Set achievable, inspiring goals for the season
• 🥘 Discover hearty, satisfying meals that fit your lifestyle
• 💬 Get support from a warm, welcoming group that celebrates every step forward
• 📉 See real results—whether it’s pounds lost or confidence gained

🍁 Autumn Goals Challenge 🍁 Join us this September as we kick off our Autumn Goals Challenge! Whether you want to drop a dress size, boost your energy, or simply feel more in control, we’ll set goals together and cheer each other on every week.

✨ No judgment. No pressure. Just real support and real results.

📍Bar Hill Primary School, Gladeside, Bar Hill
📅 Mondays 6.00pm
📞 Message me to reserve your spot or ask any questions!

Let’s make this autumn the season you feel proud, powerful, and totally in control. 🍎💪

28/08/2025

📚 One More Week Until School Starts – Time to Refocus! 💪

Summer’s been a whirlwind of ice creams, BBQs, and maybe a few too many “just one more treat” moments… but with just one week until the kids head back to school, it’s the perfect time to reset and refocus. 🎯

✅ Meal plan ready? Let’s batch cook some slimming-friendly dinners to make those busy evenings easier.
✅ Snacks sorted? Keep your syns in check with prepped treats that won’t derail your goals.
✅ Movement matters! Whether it’s walking the school run or squeezing in a quick workout, let’s get that Body Magic in!
✅ Mindset reset! New term, new goals. Let’s make this September the start of something amazing.

💬 Drop a comment if you’re restarting your Slimming World journey this term – let’s cheer each other on! 💚

26/08/2025

📚✨ Back to School, Back to You! ✨📚

As the kids head back to school and routines start to settle, it’s the perfect time to refocus on you. Whether you’ve taken a little summer break or just need a fresh start, Slimming World is here to welcome you back with open arms and zero judgment 💚

✅ Reignite your motivation
✅ Reconnect with your group
✅ Refresh your goals

Let’s make this season about self-care, confidence, and feeling fabulous—inside and out. Your journey is waiting, and we can’t wait to support you every step of the way.

Come back, reset, and let’s do this together 💪🍏

🕕 6pm Mondays with Claire
📍Bar Hill Primary School, Gladeside, Bar Hill

22/08/2025

📲 Is weight loss medication dominating your social feed?

You’re not alone – it’s everywhere right now. But did you know research shows that most people regain weight within two years of stopping these medications?

💡 That’s why real, lasting change comes from support – not just a prescription.

At Slimming World, we help you build lifelong habits around: 🍽️ Food
🏃‍♀️ Activity
🧠 Mindset

Whether you’re considering weight loss medication or already taking it, you’re always welcome at my group 💕. We’re here to support you every step of the way – no judgment, just real results.

📩 Drop me a message to find out how we can support your journey ❤️

20/08/2025

👋 SAY HELLO TO YOUR CONSULTANT 👋

Hi, I’m Claire, and I wanted to take a moment to introduce myself so you know who’ll be greeting you with a smile when you come along to group for the first time.

I first joined Slimming World in 2022 after feeling exhausted, unhappy and stuck in a rut, hiding away from photos and if I had to have pictures, covering up with bags. As a mum of two and proud grandma to two energetic little boys, I knew I needed to make a change to feel healthier and more confident. I wanted to be able to keep up with them and enjoy life to the fullest.

After years of trying different diets, Slimming World’s Food Optimising plan finally made everything click. It’s simple, effective and has helped me lose nearly 4.5 stone. In 2024, I was honoured to be named Woman of the Year in my group, and I can honestly say it’s been life-changing.

Slimming World has over five decades of experience helping people lose weight and understand the psychology behind lasting change. It’s not just about food—it’s about mindset, support and empowerment. That’s why I decided to become a consultant. I wanted to help others discover the same freedom and confidence I’ve found.

If you’re thinking about joining, I’d love to be the person who supports you every step of the way. Our groups are full of friendly, inspiring members who lift each other up and celebrate every success. Together, we’ll help you reach your goals and stay there for good.

I truly believe that if you commit to the plan, trust the process and believe in yourself, you’ll achieve more than you ever imagined.

I now run a lovely group in Bar Hill Primary School at 6.00pm every Monday and I would love to see you there.

Everyone is welcome and there’s no need to book—just come along. If you’d like to chat or ask any questions, feel free to message or call me.

Claire xx
📞 07976 739975

19/08/2025

🌟 Ready to feel healthier, happier, and more confident? 🌟
Join us every Monday in Bar Hill for our Slimming World group—where support, motivation, and transformation come together!

💪 Discover the benefits of improved health
🧠 Experience our new and improved IMAGE Therapy—designed to uplift, inspire, and empower you
🍓 Be part of a warm, welcoming community that celebrates every step of your journey

Whether you’re just starting out or looking to refocus, there’s a place for you here. Come along and see how small changes can lead to big results!

📍 Bar Hill Primary School · Mondays 6.00pm
✨ Your journey starts now!

18/08/2025

🌟 Happy Monday, everyone! 🌟

If you’ve been thinking about making a change, tonight could be the start of something amazing! 💪✨

Join us at Slimming World this evening and take that first step towards a healthier, happier you. Whether you’re looking to lose weight, boost your confidence, or simply feel better in your own skin, you’re not alone—we’re here to support you every step of the way 💚

🕗 When: Tonight at 6.00pm with Claire
📍 Where: Bar Hill Primary School, Gladeside, Bar Hill CB23 8DY
🎉 Who: YOU! Yes, you! Everyone is welcome—no judgment, just kindness, support, and real results.

Come along, meet our lovely group, and see how Slimming World can work for you. Your journey starts with one brave step… and that step could be tonight! 🚶‍♀️🚶‍♂️

Drop me a message if you’ve got any questions—I’d love to hear from you! 💌

17/08/2025

🧠 Mindset Matters!

Weight loss isn’t just about food — it’s about how you feel, how you think, and how you treat yourself.

At Slimming World, we focus on the whole YOU. Join us this week and feel the difference 💚

Every Monday 6.00pm at Bar Hill Primary School, Gladeside, Bar Hill.

16/08/2025

💭 What if I join Slimming World?

What if… I feel more confident in my clothes?
What if… I discover meals I love that still help me lose weight?
What if… I stop feeling guilty about food and start feeling empowered?
What if… I meet people who truly understand and support me?
What if… this is the moment everything changes?

You don’t have to wait. You don’t have to do it alone.
Slimming World is here — and your journey can start this week💚

💬 Message for more info or pop along to group at Bar Hill Primary School, Gladeside, Bar Hill at 6.00pm Monday

15/08/2025

🎉 NEW FLAVOUR ALERT 🎉
Apple Crumble & Custard HiFi Bar 🍏🥧🍮
Dropping 22nd September

We’ve taken the comfort of a classic dessert and packed it into a protein bar that’s anything but ordinary. Sweet spiced apple, golden crumble, and silky custard — it’s your favourite pudding, reimagined for your snack break.

✅ High in protein
✅ Low in sugar
✅ Big on flavour

Whether you’re powering through your day or just craving something nostalgic, this bar delivers indulgence with a healthy twist.

📅 Available from Bar Hill Slimming World group from 22nd September 2025
👀 Limited edition — grab it while it lasts!

14/08/2025

☀️ Stay Cool, Stay Slimming! 💧

As the temperatures rise, so does our need to stay hydrated — especially when you’re on your Slimming World journey! Whether you’re smashing your Body Magic goals with a sunny stroll or enjoying a fresh summer salad, water is your best friend.

Here’s why hydration is a must in hot weather:

🌿 Boosts Weight Loss: Drinking water helps your body burn fat more efficiently and can curb unnecessary snacking — sometimes thirst disguises itself as hunger!

💦 Supports Digestion: Staying hydrated keeps your metabolism ticking and helps your body absorb all those Free Foods and nutrients.

🌞 Regulates Body Temperature: When it’s hot out, your body works harder to stay cool. Water helps you sweat safely and avoid overheating.

🍓 Enhances Energy & Mood: Dehydration can leave you feeling sluggish and foggy — not ideal when you’re chasing those summer goals!

Top Tips for Staying Hydrated:

• Carry a reusable water bottle and refill often.
• Infuse your water with speed foods like lemon, cucumber, or berries for a refreshing twist.
• Set reminders to sip throughout the day.
• Enjoy hydrating foods like watermelon, celery, and lettuce — they count too!

So Slimming World stars, let’s raise a glass (of water!) to staying cool, focused, and fabulous this summer. Your body — and your weight loss — will thank you 💙

For more top tips and to get your journey started, why not come along and join our fabulous Bar Hill Slimming World session? Every Monday at 6.00pm, Bar Hill Primary School.

Address

Bar Hill Primary School, Gladeside
Cambridge
CB238DY

Telephone

+447714919087

Website

http://www.slimmingworld.co.uk/

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