Health Sense Wellness

04/12/2025

Check out this dirty dozen report!

03/12/2025

Yes Dr Hyman!

28/10/2025

Eat Organic if you can 👌

Does that make us dumber than the animals?

They know based on taste and being in touch with their bodies and sense NOT to eat it.

We on the other hand know it's sprayed, can read it on the labels, can see videos and posts and studies about the damage it does, be living with the damage and STILL buy it from these people and eat it (and give it to our unsuspecting kids).

Go figure!!

19/10/2025

HALLOWEEN & THE HIDDEN TOXIC OVERLOAD

This may be a tough post for some to read, but it needs to be said…

We are watching a generation of children become sicker, heavier, and more inflamed than ever before. Dis-eases that were once seen only in adults (fatty liver, insulin resistance, anxiety disorders, autoimmune conditions) are now showing up in kids.

And while most people shrug and say, “Oh, it’s just Halloween,” the truth is… it’s not just Halloween.

It’s the start of a seasonal sugar spiral that lasts for months... Halloween, Christmas, New Year’s, Valentine’s, Easter... a revolving door of “celebrations” that have become nothing more than socially accepted cycles of toxic overload.

The sweet’s bowl may be gone in a week, but the effects linger for a lifetime.

Why Is Sugar So Addictive?
Because it’s not the sugar of decades past.
Sugar today is chemically engineered to hijack your brain... lighting up the same pleasure centers as co***ne. It spikes dopamine, floods your system with insulin, and leaves your cells screaming for more.

Your body gets stuck in a loop of craving, crashing, and consuming again, all while your immune system weakens, inflammation builds, and your mitochondria (your body’s energy factories) start to shut down.

Sugar isn’t just empty calories, it’s a biological weapon against your cells.

It’s Not Just the Sugar
The real danger lies in the combination of ultra-processed oils, artificial dyes, preservatives, emulsifiers, and endocrine disruptors that weren’t even in our food 50 years ago.

What used to be fruit juice can now be high-fructose corn syrup and synthetic flavoring, check the labels!

What used to be bread is now glyphosate-soaked grains and fortified fillers.

What used to be a treat is now a chemical cocktail designed for addiction.

This is why our bodies, and our children’s bodies, are breaking down. Their systems were never designed to process this level of chemical chaos.

This isn’t about guilt, it’s about ownership. You can’t change the world’s food system overnight, but you can take back your home, your body, and your health. Because what you do now (the habits you form, the choices you model) ripple into the next generation.

✨ This season, choose awareness over addiction and choose nourishment over poison.

03/10/2025

02/10/2025

100% perfumes are so toxic.

16/07/2025

I love this brand, clean smellies!
Grab a bargain

NOW: £39.99 | Was £80.95

11/06/2025

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Discover Pure Detox Naturals, your partner in holistic wellness. We offer effective detox, balance restoration, and vitality-boosting solutions in convenient single products. Simplify your health journey and embrace comprehensive wellness support without the clutter of multiple supplements.

06/06/2025

Hello my lovely customers!

Our clean magnesium has arrived, a lovely quantity of just pure magnesium citrate, no bulkers, binder or fillers, just pure magnesium 👌

Check out our page to order yours

www.puredetoxnaturals.co.uk

See you soon! 😘

21/03/2025

We all have habits that are a little... questionable. Here are ten you might want to bin!

Hitting snooze 10 times—just get up, you’ll feel better. Doomscrolling in bed—your brain deserves a break. Living off caffeine and vibes—your body needs actual fuel. Skipping water all day—your skin is crying for hydration. Gossiping—spilling tea is fun until it burns you. Holding in stress—breathe, stretch, let it go. Leaving everything to the last minute—adrenaline is not a lifestyle. Neglecting movement—your body was made to move! Ignoring self-care—rest is productive too. And waiting for motivation—it’s overrated, just start!

A little tweak here and there, and you’re golden! ✨💚

19/03/2025

Some fruits and veggies come with an unwanted side of pesticides! 🍓🚨 The Dirty Dozen list highlights the worst offenders—produce with the highest pesticide levels. Topping the list? Strawberries, spinach, and apples! 🍎🥬 Want a cleaner bite? Go organic when you can or give them a good wash. Your body will thank you! 💚✨

The Dirty Dozen is an annual list by the Environmental Working Group (EWG) highlighting fruits and vegetables with the highest pesticide residues. According to their 2024 report, the top offenders are:

🍓 Strawberries
🥬 Spinach
🥦 Kale, collard & mustard greens
🍇 Grapes
🍑 Peaches
🍐 Pears
🍑 Nectarines
🍏 Apples
🌶️ Bell & hot peppers
🍒 Cherries
🫐 Blueberries
🫘 Green beans

17/03/2025

Your home should be a safe haven, not a toxic trap! 🚫🏡 Here are five sneaky household nasties to ditch:

1️⃣ Air fresheners – they mask smells but fill the air with chemicals. Try fresh flowers instead! 🌸
2️⃣ Non-stick pans – they make cooking easy, but can release harmful fumes. Go for cast iron! 🍳
3️⃣ Harsh cleaners – if it smells like a lab, it’s probably not great for you. Vinegar and lemon work wonders! 🍋
4️⃣ Plastic food containers – microwaving them? Yikes! Switch to glass. 🥣
5️⃣ Scented candles – some release toxins when burned. Go for beeswax or soy! 🕯️

Your home, your rules—keep it fresh, clean, and toxin-free! ✨💚