Cambridge Holistic Healing

Cambridge Holistic Healing Mind–body healing through a deep rooted, health psychology-led approach.

Cupping • Massage • Subconscious Health Coaching • Energy healing • Breathwork.
✨ Personalised, trauma-aware sessions
📍 Cambridge | 💻 In-person & online
⬇️ Book via link

“If fasting loses its restraint, what happens to the tradition?”I’m increasingly concerned that Ramadan is being viewed ...
14/02/2026

“If fasting loses its restraint, what happens to the tradition?”

I’m increasingly concerned that Ramadan is being viewed especially by our younger generation as a time to indulge rather than to fast, to feast rather than to practise restraint.
Fasting once carried real meaning, but like so many areas of modern life, it now competes with consumerism, commercialisation, and the constant pursuit of instant gratification. Even our most ancient traditions are not immune to this shift.

I experience this tension daily during Ramadan within my own family. While it has become easier with each passing year as they’ve grown accustomed to a simpler approach to iftar, there are still the inevitable comparisons and complaints about how others open their fast.

I ask my children the following “Are we really and truly sympathising with the poor and hungry if we still break fasts with dishes we don’t usually eat during the other 11 months?”

Resisting this cultural tide is undeniably tiring. Yet if we don’t challenge it, there is a real risk that the true purpose of Ramadan will one day be reduced to a nostalgic “once upon a time, our ancestors used to…” conversation, rather than a self development and restrained practice.

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🌙 Are you Fasting or Feasting?Ramadan is a chance to pause and reset our habits.Fasting isn’t ONLY about NOT eating — it...
12/02/2026

🌙 Are you Fasting or Feasting?

Ramadan is a chance to pause and reset our habits.
Fasting isn’t ONLY about NOT eating — it should help us:
🍃 Notice hunger,
🍃 Fullness,
🍃 Cravings,
🍃 The way we usually eat on ‘autopilot.’
🍃 To slow down and be more intentional.
🍃 Release more time for worship and reflection.

🙅🏽‍♀️ But, unfortunately, sometimes there’s a disconnect at ifṭār.

🤤 Big, elaborate meals can pull us back into rushed eating, overloading the body, and spending precious evening energy on food — during a month meant for reflection, presence and self development.

When kept simple, Ramadan can gently support:
💫 Mindful eating,
💫 Better awareness of hunger and satiety,
💫 Giving the digestive system a break,
💫 Detoxification 
💫 Breaking unhelpful food habits &
💫 Eating with calm and gratitude.

💁🏽‍♀️ Ifṭār doesn’t need to impress — it needs to nourish.
It’s not about perfection.

It’s about reconnecting with what ‘eating efficiently enough’ feels like, and letting our eating support the deeper purpose of the fast whilst remembering the poor.

The beauty is in the journey.The journey is still rewarded regardless of the destination.Because it’s the intentions, th...
06/02/2026

The beauty is in the journey.
The journey is still rewarded regardless of the destination.
Because it’s the intentions, the prescence & mindfulness that actually count and grows our iman (conviction).

Above is a little snippet of my one to one Health Coaching during Ramadhan.
If this resonates with you please don’t hesitate to contact me.

📲 Book in for a FREE 5-10 mins consultation call to see how my services could improve your health & wellbeing:

✨ Booking / Enquiries:

www.cambridgeholistichealing.com

cambridgehijama@gmail.com



03/02/2026

What began as a way to heal my chronic back pain after a fall down the stairs while holding our three month old son led ...
14/01/2026

What began as a way to heal my chronic back pain after a fall down the stairs while holding our three month old son led me to train in this fascinating ancient therapy.

At first, it was simply a hobby.

Over time, its positive effects rippled out to family and friends, and that hobby naturally grew into a passion that called for more of my attention.

Ten years later, I’m incredibly grateful that this passion is still competing with my husband for first place (lol).

Some clients experience benefits after just one session, others after a few, and some find value in returning every few months. Every body is different, so every consultation is too.

I believe God created each of us uniquely, with our own stories—so your treatment with me will be just as unique as you are.

It would be an honour if I could contribute to your story?

🎊 In 2026, I will be commemorating 10 years of offering cupping therapy and health coaching services.🏡 The past few week...
30/12/2025

🎊 In 2026, I will be commemorating 10 years of offering cupping therapy and health coaching services.
🏡 The past few weeks have felt particularly full-circle. Alongside moving house and expanding my services after a decade of practice, in our loft I unexpectedly came across my old Health Psychology Master’s notes, essays, and thesis.
That moment took me straight back to where this journey truly began.

👩🏽‍🎓 Since graduating in 2003, I had finally found my passion: Health Psychology and the mind–body connection. I went on to work in a variety of health research assistant and clinical audit roles, deepening my understanding of how psychological, emotional, and physical health are profoundly interconnected.

🩻 In 2015, following a back injury caused by a fall down the stairs, I decided to train in Cupping Therapy. After years of chronic back pain, cupping was the complementary therapy that made a genuine, lasting difference for me.
I qualified in 2016, and from the very beginning, my Health Psychology background naturally flowed into my work with clients.

🗓️ Fast forward to the end of 2025. After 10 years of service, I am now expanding my practice to include additional therapies—each one chosen because I have personally experienced their physical and emotional benefits.
Every therapy I offer has a personal story behind it and has supported me through significant life experiences, including:
- navigating my mum’s Parkinson’s disease diagnosis,
- living with my own osteopenia diagnosis since 2012,
- healing from childhood trauma, growing up with an almost alcoholic father who lived with bipolar disorder,
- and ultimately coping with his su***de in 2021.

….continued in the comments….

14/11/2025

12/11/2025

✨The Story Behind This New Combined Treatment

After listening to my clients’ requests for more massage options, I decided to try a session that combined massage and cupping therapy.
💆🏽‍♀️ The experience was incredible — deeply relaxing and rejuvenating — and it inspired me to bring this blissful treatment to you!

💫 Combined Massage & Cupping Therapy 💫

This unique treatment blends two powerful techniques for a truly balanced experience:

1. Massage with Positive Pressure:
A soothing hands-on massage that relaxes muscles through downward pressure.

2. Cupping with Negative Pressure:
Suction cups lift and release tension, promoting circulation and healing.

3. Optional Wet Cupping:
For those who wish, micro-incisions are made to help draw out toxins, heavy metals, uric acid, and inflammation.

💆🏽‍♀️ Prefer something simpler? You can also choose from:
🌿 Relaxing Massage
🌿 Energising Massage
🌿 Deep Tissue Massage

✨ Stay tuned for more details coming soon! 👀

📒 Booking / Enquiries:

www.cambridgehijamahealing.com

cambridgehijama@gmail.com

*Offering Dry Cupping, Wet Cupping & Deep Tissue Cupping massage since 2016*

11/10/2025

🌿 Heal & clean simultaneously! 🧽

Absolutely loved showing how easy it is to make your own homemade cleaning products with ease and improvisation.

Not only does this eliminate the toxins used by normal cleaners, adding certain essential oils can actively benefit one’s health.

🌍 Safe for us, safe for the earth! 🌍

✨Dry cupping VS Wet cupping✨Every individual is unique, which means every treatment I provide is tailored specifically t...
30/08/2025

✨Dry cupping VS Wet cupping✨

Every individual is unique, which means every treatment I provide is tailored specifically to you.

Our mental, emotional, and physical needs all differ, and your care with me will reflect that.

📲If you’re wondering whether dry or wet cupping may be right for you, I invite you for a free, no-obligation consultation call.
Your comfort is my priority.

✨ Booking / Enquiries:

www.cambridgehijamahealing.com

cambridgehijama@gmail.com

*Offering Dry Cupping, Wet Cupping & Deep Tissue Cupping massage since 2016*

🌿Cupping therapy for chronic cough provides several benefits that can improve respiratory health:• Improved Blood Flow: ...
27/08/2025

🌿Cupping therapy for chronic cough provides several benefits that can improve respiratory health:

• Improved Blood Flow: Cupping increases circulation to the chest and lungs, helping clear mucus and toxins.

• Muscle Relaxation: The suction relaxes tight chest and back muscles, making it easier to breathe and reducing coughing.

• Clearing Chest Congestion: Cupping therapy supports lymphatic drainage, which clears chest congestion and allows the body to clear mucus naturally.

• Reduced Inflammation: Cupping reduces swelling in the chest, which can ease pain caused by persistent coughing.

• Strengthened Immunity: Cupping stimulates the immune system, helping the body fight infections more efficiently.

📲 Book in for a FREE 5-10 mins consultation call to see how cupping could improve your health & wellbeing:

✨ Booking / Enquiries:

www.cambridgehijamahealing.com

cambridgehijama@gmail.com

*Offering Dry Cupping, Wet Cupping & Deep Tissue Cupping massage since 2016*

What does AI say about Hijama Cupping?🤖 I keep hearing about AI & Chat GTP, so, to feed my curiosity, I thought I’d use ...
20/08/2025

What does AI say about Hijama Cupping?

🤖 I keep hearing about AI & Chat GTP, so, to feed my curiosity, I thought I’d use them to casually ask about Hijama / Wet cupping.
I was pleasantly surprised; a lot of scientific information was provided which prompted me into providing an AI series on Hijama Cupping.

🩻 In summary AI suggests that Hijama Cupping contributes to decreased inflammation & disease prevention.

More specifically Hijama Cupping Halts Inflammation-Driven Diseases.
Chronic inflammation fuels heart disease, diabetes, and autoimmune disorders.

⤵️ Hijama slashes inflammation markers (CRP, ESR) and upregulates HO-1, potentially shielding you from these conditions.

“Prevention is better than cure”

📲 Book in for a FREE 5-10 mins consultation call to see how cupping could improve your health & wellbeing:

✨ Booking / Enquiries:

www.cambridgehijamahealing.com

cambridgehijama@gmail.com

*Offering Dry Cupping, Wet Cupping & Deep Tissue Cupping massage since 2016*

Address

Floatwell, Station Road
Cambridge

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