Squat Clinic Cambridge

30/03/2015

It is just a tip of the iceberg!
Want to know more ? Ask ! :D
Good day !
L.

View full lesson: http://ed.ted.com/lessons/why-sitting-is-bad-for-you-murat-dalkilinc Sitting down for brief periods can help us recover from stress or recu...

15/03/2015

Squat Clinic is here !

Why "squat"? There is so many reasons that speaks for it that I will try to share with you along our way.... but.. :)
Mainly, 'squat' because it tells you a lot about your body possibilities, and restrictions. Because is an oldest resting position in our civilization ( yes, invented before 'the chair' :) ).

And the one skill that should be accompanying us through our whole life (to keep our body healthy) from the sibling time, to late elder.

To learn more, stay with us, or contact if you need help with your squat and not only.

All the best friends, and keep squatting properly :) !

L.