The Eating Disorder Therapist

The Eating Disorder Therapist Support to find peace with food and overcome disordered eating. Change is possible! Most importantly, I have the freedom to live my life to the full.

Hi, I’m Harriet Frew, a counsellor who will support you to overcome disordered eating and find peace with food. I was stuck in cycles of restriction, bingeing and purging for seven years and understand how much this can devastate your self-worth and wellbeing. Today I eat all the foods without guilt, enjoy meals out with friends and have peace with my body. In this course, I share my knowledge and skills that helped me in my personal recovery journey, and I make accessible to you, the tools and strategies in supporting many clients over the past 17 years. You can have this too. You too can find peace with food too and learn to eat intuitively. You too can discover body acceptance and escape from destructive behaviours. Imagine how fantastic it would feel, to experience the taste of freedom with food, and allow yourself to live your best life.

20% off all my online courses now! Use the code EASTER at the checkout https://www.theeatingdisordertherapist.co.uk/ Thi...
30/03/2026

20% off all my online courses now! Use the code EASTER at the checkout https://www.theeatingdisordertherapist.co.uk/

This includes: Eating Disorders Training for Professionals; Body Image Training for Professionals; The Fitness Lovers Guide to Food Freedom, 10 Steps to Intuitive Eating and Breaking Free From Bulimia.

Home page - eating disorder therapy to help you overcome anorexia nervosa, bulimia nervosa, binge eating disorder and OSFED. Training for professionals. Clinical supervision for eating disorder counsellors.

Clean eating can be a gateway to eating disorders. This is orthorexia nervosa. Studies show a global prevalence of sympt...
25/03/2026

Clean eating can be a gateway to eating disorders. This is orthorexia nervosa. Studies show a global prevalence of symptoms (around 30% and up to 49% ), particularly in Gen Zs and younger Millennials. Watch my latest YouTube video here: - https://www.youtube.com/watch?v=u2W1Xd9Swqo&t=6s

This video explores orthorexia nervosa, explaining what it is and how to begin to heal from it.The obsession with clean eating is on the rise.This involves e...

https://www.youtube.com/watch?v=YGMXdQoMKnw
24/03/2026

https://www.youtube.com/watch?v=YGMXdQoMKnw

A one-day comprehensive, training in body image for counsellors, therapists and other mental health professionals, facilitated by Harriet Frew (Accred; MBACP...

Eating Disorders training for professionals youtube.com/watch?v=Ky5iBRYJzs0&feature=youtu.be
23/03/2026

Eating Disorders training for professionals youtube.com/watch?v=Ky5iBRYJzs0&feature=youtu.be

​A one-day comprehensive, training in eating disorders for counsellors, therapists and other mental health professionals.https://www.theeatingdisordertherapi...

https://www.youtube.com/watch?v=Eg6VyK6VImU
12/03/2026

https://www.youtube.com/watch?v=Eg6VyK6VImU

Extreme hunger is a normal part of eating disorder recovery. It occurs in response to starvation and dietary restraint. I explore extreme hunger and how to n...

https://www.youtube.com/watch?v=k21EdW2Pe1Y
10/03/2026

https://www.youtube.com/watch?v=k21EdW2Pe1Y

This video dives into the Minnesota Starvation Study, which was conducted after the second world war by Ancel Keys and his team of researchers. This study is...

Watch the Eating Disorder Therapist on YouTube - lots of short videos and longer content about eating disorder recovery ...
05/03/2026

Watch the Eating Disorder Therapist on YouTube - lots of short videos and longer content about eating disorder recovery and healing your relationship with food

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