Lumie Cambridge-based light therapy specialists; lights for Seasonal Affective Disorder & better sleep. 45-day free home trial: www.lumie.com | info@lumie.com

Reminder to get in your BLT (not the sandwich) Bright light therapy! ☀️🤩
21/04/2026

Reminder to get in your BLT (not the sandwich)
Bright light therapy! ☀️🤩

Consider this your sign to be more mindful of your everyday habits if you want to feel your best! 🫶🏼
16/04/2026

Consider this your sign to be more mindful of your everyday habits if you want to feel your best! 🫶🏼

Fresh season, fresh energy 🩵✨
13/04/2026

Fresh season, fresh energy 🩵✨

Save this for your next overwhelming workday 🔖Here are 5 quick ways to support your mood and energy at work ⚡️💻
07/04/2026

Save this for your next overwhelming workday 🔖

Here are 5 quick ways to support your mood and energy at work ⚡️💻

This is your reminder that brighter mornings start tomorrow! And we are so here for it 🥹☀️Light plays a bigger role in y...
28/03/2026

This is your reminder that brighter mornings start tomorrow! And we are so here for it 🥹☀️

Light plays a bigger role in your mood and energy than you think 🤩⚡️

Spring Clock Change is nearly here!🌻⏰️Adjusting your body clock back by an hour in the run-up to clock change will help ...
25/03/2026

Spring Clock Change is nearly here!🌻⏰️

Adjusting your body clock back by an hour in the run-up to clock change will help you to feel fresh when waking at your usual time after the clocks have gone forward. We suggest that you do this over a few days as clock change approaches, gradually shifting your sleep/wake time by 15-20 minutes each day. 

If you have found yourself close to clock change without having started to shift your schedule, we have got you covered to make the adjustment that bit easier! Simply follow this three-step routine (note: this is based on a routine of bedtime at 11pm and waking at 7am – adjust to your own sleep pattern as necessary). 💤

Get to know yourself! Which chronotype are you? 👀🐻🦁🐺🐬Sleep isn’t one-size-fits-all. You need to tune into your natural r...
17/03/2026

Get to know yourself! Which chronotype are you? 👀🐻🦁🐺🐬

Sleep isn’t one-size-fits-all. You need to tune into your natural rhythm ⏰

When you understand how you sleep, you can start building a routine that actually works for you. From how you wake up, to how you wind down 🌙

At the end of the day, we’re all just kids with bright ideas 🥹💡
11/03/2026

At the end of the day, we’re all just kids with bright ideas 🥹💡

Light is the strongest signal for your circadian rhythm - the system that controls when you feel awake, energised and re...
09/03/2026

Light is the strongest signal for your circadian rhythm - the system that controls when you feel awake, energised and ready for sleep!💡💤

The right light can make a BIG difference to how you feel 💛

Address

3 The Links, Trafalgar Way, Bar Hill
Cambridge
CB238UD

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm

Telephone

+441954780500

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