Sheree Brown Yoga

25/08/2025

This week's classes 🧘‍♀️

02/08/2025

Classes 04th - 09th August 🌷

26/02/2025

Friday Lunchtimes Flex & Flow Studio
Energizing flow style class, working on mobility & focus

https://wix.to/bGPOWgB

25/02/2025

Some spaces still available for this! Set in an absolutely gorgeous retreat centre in Portugal, fabulous teacher, Nicky Hadjithoma(now my 5th course with her) for teachers and/or anyone familiar with Yin yoga & wanting to deepen your practice alongside meditation 🤍

⭐️ 𝐍𝐄𝐖 𝐌𝐨𝐝𝐮𝐥𝐞 - 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐍𝐨𝐰 𝐎𝐩𝐞𝐧!

We are excited to announce the launch of our much anticipated new module, which will be held as a residential retreat in the beautiful hills of Northern Portugal.

𝟓𝟎𝐡𝐫 𝐘𝐢𝐧 𝐘𝐨𝐠𝐚, 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 & 𝐓𝐡𝐞 𝐒𝐮𝐛𝐭𝐥𝐞 𝐈𝐧𝐧𝐞𝐫 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞𝐬
23-30th May 2025
- Portugal

Once we have learned to cultivate body intelligence – understanding why and how to safely and effectively practice functional yin yoga - we can begin to explore the deeper, more subtle layers of our internal landscape.

In this training we will study the various inner methods complimented by our yin yoga practice – including Buddhist philosophy, Mindfulness, yin and yang approaches to meditation and how to incorporate creative visualization techniques - designed to enhance Qi flow, regulate the nervous system, train the mind and cultivate self-awareness.

To ensure a more personalised experience, 𝐭𝐡𝐢𝐬 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐭𝐨 𝟐𝟎 𝐬𝐩𝐚𝐜𝐞𝐬 𝐨𝐧𝐥𝐲.

To secure your space and ensure that your room preference is met, we recommend you register early.

More Info: https://linktr.ee/yintelligenceyinyoga

www.yintelligence.com

25/02/2025

Join me The Loft Glasgow this Wednesday, relax your body & mind with Restorative Yoga or release those aches & increase your mobility with a Flow class
Classes are small sizes to allow for space & guidance
£8 per class/ £28 for 4 classes

https://app.ubindi.com/Sheree.Brown

23/02/2025

Next 5 week Beginners Yoga course will begin 25th March, every Tuesday evening til 22nd April
Class number is capped at 10 people to allow for more individualized guidance and feedback

21/02/2025

Weeks Schedule from 24th Feb 🌻

03/02/2025

29/01/2025

Join me for a 5 week Beginner Yoga course, every Tuesday evening Meridian Yoga Glasgow

18/01/2025

This week's schedule

15/01/2025

No rush, no pressure, nowhere to be but here in the stillness

07/01/2025

Join me tomorrow evening The Loft Glasgow

https://app.ubindi.com/Sheree.Brown