The Loft Glasgow

04/03/2026

It’s my 43rd 🎂✨

Everyone keeps asking what I’m doing… and I’m doing what I love most.

Serving.
Holding space.
Moving.
Raising the vibration.

If you’d like to gift yourself healing, embodiment, confidence and queen energy… come celebrate with me 💜

£15 deposit + £10 on the day
or £25 paid in full

The after-party is free 🎉

No gifts are necessary. Your presence is the gift. If you feel connected to the space, that’s more than enough.

Just message me if you’re only coming to the party so I can plan numbers.

Let’s rise together 👑✨

04/03/2026

03/03/2026

🌿 Rewriting the Rules - a CBT-Based Group Exploring Self-Worth & Over-Responsibility

Lynne, a final-year CBT therapist in training, is offering a small, structured CBT group for women who often carry significant responsibility and struggle with low self-worth or harsh self-criticism.

As part of her professional training, this 5-session psychoeducational group is being offered free of charge.

The group will explore:

• Core beliefs linked to low self-esteem
• Unhelpful “I must cope” rules
• Over-responsibility and difficulty delegating
• Guilt and people-pleasing patterns
• Practical CBT tools to develop more balanced and compassionate alternatives

🗓 5 evening sessions in March (tbc but likely Wednesday/Thursday)
⏰ 6:00–8:30pm
📍 Glasgow City Centre location
👥 Small closed group (max 6–8 participants)
📞 Brief screening conversation required prior to joining

This is a structured CBT-based group and is not suitable for individuals in acute crisis or requiring trauma-focused therapy.

As this forms part of formal CBT training, spaces are limited.

For further information, please contact Lynne at: lynneljm@hotmail.com

02/03/2026

02/03/2026

28/02/2026

🌿 Heti Yoga – Mindful Reset

Hi, I’m Nicole — seasonal yoga teacher, Body Balance instructor, mum and educator with 17 years’ experience in Health & Food Technology.

I teach mindful movement to help anyone feel calm, strong, and balanced in their body. My classes blend gentle strength, mindful flow, restorative postures, breath work and meditation to reset your nervous system, ease tension and leave you quietly energised.

✨ Mindful Reset

Nervous system reset. Gentle strength. Real calm.

Feeling tight, tired, or constantly “on”? This class is your reset button. It’s designed to help you slow down, reconnect with your body and move in a way that feels effective yet gentle.

Thursday | 10–11am | Malachite Studio

Perfect if you:
• Feel stressed or burnt out
• Have back, neck, or shoulder tension
• Want gentle movement that still feels effective
• Crave calm without lying still for an hour

Yoga is for everyone — all levels welcome. No pressure. No judgment. Just space to breathe, move, and reconnect.

Leave lighter, clearer, and quietly energised — like sunshine from the inside out.

📧 hetiyoga.uk@gmail.com

📞 07841043382

27/02/2026

✨🌸 Hello, I’m Justine – Founder of House of Justine 🌸✨

The Loft is where my own spiritual journey truly began, and now I have the honour of helping others on theirs in the very same space 💫

From one-to-one sessions to group events, I offer massage, Reiki, energy work, psychic and mediumship readings, sound healing, spiritual development classes and even paranormal investigation evenings hosted here at The Loft 👀✨

Everything I do is heart-led and grounded, created to help you relax, heal, gain clarity and reconnect with yourself.

If you’ve been thinking about booking in or joining an event, I’d love to welcome you 💗

With love,
Justine x
House of Justine

26/02/2026

Thank you so much to everyone who came along to my meditation class on Tuesday ✨ I am always so grateful that you choose to spend your time in my space — it honestly means so much and I love holding these beautiful moments together.

🌙 Next Meditation Class
Tuesday 10th March at 7pm — if you feel called to join us, I would love to welcome you.

I’m also opening up my diary for:
🤍 Reiki
🥁 Drum Healing
💆‍♀️ Indian Head Massage

I also offer combination treatments tailored to suit your needs, allowing you to create a session that feels right for you.

✨ Curious about drum healing? Why not try it as a little taster — you can add the last 5 minutes of drum healing onto your treatment to experience the energy for yourself.

✨ Availability: Friday 13th March at 10am & 11.30am

Message me to book or if you’d like any further info

26/02/2026

Hi, I’m Amy — the heart behind The Caring Place. I’m deeply passionate about creating calm, nurturing spaces where people can pause, breathe, and reconnect with themselves away from the noise of everyday life. I am fully qualified and insured in Reiki, Indian Head Massage, and Drum Healing, and I also hold regular meditation classes alongside a variety of wellbeing workshops and seasonal events.

My work is rooted in the belief that everyone deserves time just for themselves — a moment to reset, reflect, and be supported. Through gentle energy work, mindful practices, and community connection, I aim to help you slow down, release what no longer serves you, and return to yourself feeling grounded and restored. Whether you join me for a treatment, a class, or a workshop at The Loft, my intention is always the same: to hold a safe, welcoming space where you can simply be.

If you would like any more information, you can contact me via The Caring Place social media pages or email the.caringplace@yahoo.com.
Website coming soon — www.thecaringplace.co.uk

25/02/2026