Terrence The Teacher

Home
United Kingdom
Camden Town
Terrence The Teacher

Terrence the Teacher is a Wellbeing Expert , Mindfulness coach and Clinical Hypnotherapist .
(1)

31/12/2025

A journey consists of 3 parts ■ what is behind you, ■ what lies before you and also ■ where you are right now. Where you place you focus is rather important.

Mindfulness teaches us that the past is just that, the past and should be left there. The future is unknown but holds promises, never stop believing in it's many magical opportunities. But the real secret is to give this moment, wherever you are 100%. Being truly present can be powerfully life changing.

Wishing everyone a brilliant New Year !! Celebrate this moment fully with gratitude and let tomorrow ✨️ surprise you with it's abundant possibilities.

TtT
Terrence the Teacher

28/12/2025

I am often asked about the position or posture that people need to be in for meditation. For me it is actually not that important.

What is more important is for people to connect to meditation, the habit and letting it fit into their daily life. Obviously there are traditional meditation practices with set rules and that's cool. I am more trying to bring meditation into our daily life's as something that can be done anywhere, anytime and anyhow.

I have started to create a " I am interested to book " waiting lists for new clients in 2026. As everyone know, I can only see so many clients at a time so spaces become limited for " The Brain Edit " program.

Will open my bookings for new clients around week 2 of January 2026. If you interested to go on the waiting list please DM or email me your name and contact details. You will be the first to be notified when I start excepting new clients.

Wishing everyone a brilliant, life changing 2026 !

TtT
Terrence the Teacher

27/12/2025

In this special time of the year, where we gift presents to the people around us, you could also gift yourself something life changing like inner calm. Calmness is a powerful foundation on which you learn to can handle life so much better.

Clients often come see me to become less stressed or anxious. My response is always the same - " Don't focus on what you don't want, focus on what you do want ". Let's work on becoming calm. The calmer you are, the less stress and anxiety is a problem.

Looking for a place to start ? Try my " The Calm Meditation Package No.6 " NOW . You might just feel better.

Available to download via my shop on my website. Link in Bio.

TtT
Terrence the Teacher

24/12/2025

A Mindful morning ritual is very powerful.

The way you start your day, often indicates how you will end your day.

Create a moment in the morning to set yourself up for an intentional great day -

🏅 Do a morning Mindful Breath meditation .

🏅 Have a warm cup up your favourite drink.

🏅 If possible get some sun exposure. It is a natural physiological wake-up call for the body

Also

🚫 Avoid social media and electronic devices for at least 10 to 30 minutes on waking.

If you are looking for easy to do meditation, you can download my Meditation packages from the shop on my website. Link in Bio.

TtT
Terrence the Teacher

20/12/2025

A Mindful Moment doesn't always have to be a formal meditation. There are so many different ways to connect to the present moment.

We have unfortunately disconnected to our natural ability to become Mindful because of our lifestyles and relationship with things like social media. Never have we been more connected through technology but disconnected to our present moment reality. Time to re-balance things !

Follow for more guidance and tips.

I have created a download of the " Sound to Silence " meditation if you wanted to experience it with me. Available via the shop on my website. LINK IN BIO !

TtT
Terrence the Teacher

18/12/2025

The link between every moment is your breath. Breath is also your connection to life. Stillness is the opportunity to meditate on that beautiful but important connection.

TtT
Terrence the Teacher

16/12/2025

Sometimes you should take a moment and connect with nature to experience peace. See nature's beauty, notice it's stillness and sense it's perfection.

Focusing on something outside of your own daily life, appreciating what you observe and taking a moment to connect to the now through nature can be very healing.

You can NOW download my Meditation package 4 called " The Peace Meditation Package " . You will find a few little meditations that will aid in creating feelings of peace almost immediately. Available on my website via link in Bio.

TtT
Terrence the Teacher

13/12/2025

Today's Top Tip - Checking in on your Breath.

A quick reset Breath meditation that can be done anywhere and anytime during your day.

The little meditation NOW available to download via my shop on my website. LINK IN BIO !

TtT
Terrence the Teacher

11/12/2025

Your ability to connect to the present and to stay in the present is life changing 🙌

" Being able to return to the present moment, over and over, becomes your superpower. "

- Terrence the Teacher

TtT

09/12/2025

When life is overwhelming and you need a moment to reset, pause or relax, take a few deep breaths. Check into your present moment with a short or quick little meditation, you will almost immediately feel the difference.

If you searching for a place to start, my short little breath meditations could be your first step towards a meditation practice.

Meditation downloads available via my website or link in Bio.

TtT
Terrence the Teacher

07/12/2025

Why meditate?

A question I get asked often. It is basically a form of exercise for the Brain, which is like a muscle. Through repetitive training ( meditation) , the way your brain operates actually changes.

The benefits are multiple but are only available if you are prepared to do the necessary.

If you looking for a place to start, the meditations I teach are as short as 2 minutes and easy to do.

Available NOW on my shop via my website. Link in Bio.

TtT
Terrence the Teacher

05/12/2025

The more you meditate, the more naturally mindful you become. Like exercise that makes you fitter and stronger, meditation does something similar to your brain.

Different meditations or meditation packages now available on my website via my shop. Link in Bio.

I will send a code to download all 11 of me guided meditations for free to the first 5 people that comment "YES" below.

TtT
Terrence the Teacher

Address

Camden Town

Website

http://www.terrencetheteacher.com/

Alerts

Be the first to know and let us send you an email when Terrence The Teacher posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Camden Town?