What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 3pm Thursday 8am - 8pm Friday 8am - 4pm

AJS Physiotherapy

Home
United Kingdom
Cannock
AJS Physiotherapy

Physiotherapy and Sports Injury Clinic
🎯 Expert Assessment. Proven Treatment
📧 Aaron.stubbs@ajsphysiotherapy.co.uk
📍 Follow for hints and tips

30/03/2026

Lateral Elbow Pain (Tennis Elbow)? 🎾

Struggling with pain on the outside of your elbow? You’re not alone — it’s a common issue, especially with repetitive gripping or lifting.

Try these simple exercises 👇
Start light and build up gradually as your symptoms allow.

✔️ Wrist extension (eccentric and concentric focus)
✔️ loading the forearm muscles

Consistency is key 🔑 — little and often works best.

⚠️ Mild discomfort is okay, but avoid sharp or worsening pain.

If symptoms aren’t improving, it might be time to get it assessed.

16/03/2026

We’re excited to announce 💙
AJS Physiotherapy is now a Bupa-recognised provider.

That means if you have Bupa cover, you can come see us through your health insurance.

11/03/2026

Clinic update 👇

It’s been a very busy week and availability is now limited.
✔️ One appointment left
🗓 Thursday morning

Book via link on our page 😊

09/03/2026

Good morning and happy Monday! ☀️

A fresh new week is here and the clinic is already almost fully booked.

You can pay by card or cash, and don’t forget — this week there’s 50% off the booking price.

What better way to start the week 😊

06/03/2026

☂️“Sciatica” is one of the most common things I hear in clinic.
This week alone I’ve seen four people who told me they have or have been advised they have “sciatica.”

But here’s the thing…

Sciatica is often used as an umbrella term for leg pain, tingling or numbness.
True sciatica occurs when the sciatic nerve is irritated.

However, not all leg pain is actually sciatica.

Other conditions can cause similar symptoms, such as:
• Lumbar radiculopathy
• Piriformis syndrome
• Gluteal referred pain
• Autoimmune or Vascular problems
The list continues

If we treat every leg pain as sciatica, we can miss the true root cause.

And when we miss the cause…
❌ Rehab becomes generic
❌ Symptoms keep returning
❌ Progress is slower

The key to recovery is identifying the real diagnosis and tailoring rehab to you.

Let’s stop treating an umbrella term and start treating the actual problem ☂️

Rehab SportsInjury AJPhysiotherapy PainRelief Musculoskeletal PhysioEducation

04/03/2026

🚨 GRAND OPENING OFFER 🚨

To celebrate our new clinic opening. we’re offering an exclusive 50% OFF all physiotherapy appointments for the first 7 days when you book into clinic. 🎉

This is the perfect opportunity to finally deal with that injury, pain, or movement problem you’ve been putting off.

I specialise in helping people in:

✔️ Sports injuries
✔️ Back & neck pain
✔️ Muscle & joint problems
✔️ Chronic pain
✔️ Mobility and movement issues

⚡ 50% OFF – Opening Week Only
Limited appointments available.

📧 Book through rehabguru. Link below. Remember 50% off price shown on booking.

https://bookings.rehabguru.com/8f26f5bba05293b42c51adc79a2bf881%3Ace89732af09ca714bdc57cd6911c1e65498c1316ab00a3b017126bfff1a6a620

📢 Home Visit Update:
Home visit appointments will continue to be offered. I recognise although it’s an exciting time some people prefer the ease of staying at home and I will come to you.

Let’s get you moving better and feeling better.

Rehabilitation ClinicOpening PhysioClinic MoveBetterFeelBetter

03/03/2026

👀 Sneak peek inside AJS Physiotherapy!

Our newly refreshed clinic is ready to welcome you.

Clean. Modern. Purpose-built for recovery.
We can’t wait to help you get back to doing what you love 💪

02/03/2026

✨ Hednesford, Cannock, Rugeley and surrounding areas, We’re Opening Next Week! ✨

After lots of hard work behind the scenes, AJS Physiotherapy is officially opening its doors next week — and we’re celebrating with a HUGE opening promotion running for a full 7 days 🎉

🎯 Details of how to book and benefit from this promotion to follow once I’ve sorted the booking system. Drop our page a follow to stay up to date.

📢 Home Visits Update:
Home visit appointments for this week are now fully booked 🙌
However, if we get a cancellation, I’m happy to contact you — just send a message and I’ll add you to the callback list.

✅ Joint or Muscle pain
✅ Sports injuries
✅ Chronic pain management
✅ Reduced Balance and mobility

Rehab MoveBetterFeelBetter PhysioLife

03/02/2026

🧠 Tuesday Research at AJS Physiotherapy

Today’s paper looked at the influence of social support on patients with low back pain — and the takeaway was simple but powerful:

👉 Progress isn’t always about hands-on techniques.

Research shows that encouragement, accountability, reassurance, and feeling supported can significantly influence adherence, confidence, and outcomes, especially in persistent pain.

At AJS Physiotherapy, I stay up to date with current research so our care goes beyond just manual therapy. Sometimes the most effective “treatment” is:
✔️ education
✔️ reassurance
✔️ goal setting
✔️ support inside and outside the clinic

Because great physio isn’t just what we do with our hands — it’s how we support the whole person.

📚 Evidence-based. Patient-centred. Always learning.

BeyondManualTherapy
ChronicPainSupport

02/02/2026

⏳ Waiting for your NHS appointment? I get it.

A 4–6 week wait can feel really frustrating — especially when you’re in pain or your life’s on hold.
I understand, because I’ve been there.
Having worked within the NHS, I know first-hand how stretched the system can be, and as a clinician I truly understand what that wait feels like from your side too.

💙 While you’re waiting, getting started with rehab or treatment can sometimes make a big difference.
Early advice, guided exercises, and hands-on care can help reduce pain, improve movement, and make day-to-day life a little easier — even before your NHS appointment comes around.

🌉 Think of it as bridging the gap, not replacing your NHS care.
Just support, reassurance, and progress when you need it most.

If you’re struggling while you wait, I’m here to help.

YouDontHaveToWait MSKPain PatientCare PhysioSupport

01/02/2026

Just a quick one 👋

These are our current prices at AJS Physiotherapy & Sports Massage 💪

🩺 Physio (assessment & treatment): £45
🏃 Sports massage:
• 30 mins – £30
• 60 mins – £50

Based at Cannock Enterprise Centre or mobile — we can come to you 🚗
Drop us a DM to book or ask any questions 😊

Address

Block 1. Cannock Chase Enterprise Centre
Cannock
WS120QU

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 3pm
Thursday	8am - 8pm
Friday	8am - 4pm

Website

https://bookings.rehabguru.com/8f26f5bba05293b42c51adc79a2bf881%3Ace89732af09ca714bdc57cd6911c1e65498c1316ab00a3b017126b

Alerts

Be the first to know and let us send you an email when AJS Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Cannock?