27/12/2025
⚔️ COFFEE: FRIEND OR FOE? – A VIKING’S GUIDE TO CAFFEINE
Coffee isn’t the enemy. But if you drink it like a rookie, it might turn on you. ☕⚠️
Caffeine in moderation = focus, energy, even better health.
Too much = anxiety, poor sleep, and racing heartbeats.
In our latest blog post, we dive into:
🔸 How much caffeine is actually safe (hint: 400 mg/day)
🔸 Why some people feel awful after one cup
🔸 The 3 PM rule every modern warrior should follow
💡 Coffee is a tool. Use it smart, like a Viking would.
📖 Visit our website and scroll to the bottom to read the full post!
