Sportstest

Sportstest Personalised coaching and sports testing for cyclists, triathletes and runners. Testing provides a wealth of inf

Whether you're a beginner or an elite athlete, knowing your personalised training zones will help you improve faster and to a higher level.

What do you think of the latest AI version of Dr Garry???Be honest… how accurate is this out of 10???Garry has said if t...
06/02/2026

What do you think of the latest AI version of Dr Garry???

Be honest… how accurate is this out of 10???

Garry has said if this gets 100 likes he’ll use it his profile picture for a week 😂

This weekend at The Run Show we spoke to loads of runners who are training hard… but still guessing.Most runners don’t n...
05/02/2026

This weekend at The Run Show we spoke to loads of runners who are training hard… but still guessing.

Most runners don’t need more motivation.
They need clarity.

Tomorrow we are sending a short weekly email on why testing matters — and how it saves you months of wasted training.

If you want us to send it to you each week, comment ME and we’ll message you.

Well the excitement of the Run Show is over...normal service is resumed.Great to be back in the lab...
04/02/2026

Well the excitement of the Run Show is over...normal service is resumed.

Great to be back in the lab...

01/02/2026

VO2 Max testing isn’t about breaking record numbers, it is about understanding your level of performance to create a perfect plan developed around your needs to hit your goals.

By testing from we can analyse his numbers in order to create a plan structured around his needs whether that be a family event or business meeting. Something that apps and ai alike can’t do!

So contact to find you REAL Numbers today!



31/01/2026

Interested in VO2 Max Testing?

Here is testing from the at the

• VO₂ max testing isn’t about chasing a big number — it’s about understanding how much of your engine you can actually use

• When we test, we stop guessing and start training at the intensities your body responds to

• That means more precise sessions, better pacing, and coaching built around your physiology, not generic zones

• At Sportstest, we use lab-grade VO₂ testing to turn data into clear, practical training decision

Want to find out more? Contact !



💜Sportstest is your one stop performance hub.❤️‍🩹From Vo2 max and physiological testing to gait analysis, rehab, techniq...
22/01/2026

💜Sportstest is your one stop performance hub.
❤️‍🩹From Vo2 max and physiological testing to gait analysis, rehab, technique work in the endless pool, and recovery using sports massage and red- light sauna… everything designed to help you train smarter, recover better, and perform longer. 👇

💜 Feeling powerful in purple 💜💫We believe great performance isn’t built on effort alone- it’s built on understanding you...
20/01/2026

💜 Feeling powerful in purple 💜

💫We believe great performance isn’t built on effort alone- it’s built on understanding you body, your physiology, a your training zones.

🏃Many athletes start the year pushing harder, running more, and working flat out. Training harder doesn’t always mean training better. Real progress comes when you train smart: in the right zones, with the right intensity, and with clear personalised data guiding your approach.

📈That’s where Garry comes in - the sweet spot where your body is working efficiently, adapting, effectively, and improving consistently. Through testing and movement analysis, expert coaching, Sportstest can help you discover exactly where those zones are and how to use them.

❔If January feels a little heavy, let’s shift the focus from struggle to strategy. Better training, clearer goals, and smarter performance can make all the difference.

📲0333 900 3330

06/01/2026

💜Focusing on weight management in context of performance and health- with emphasis on long-term athletic development.
👉It’s not just about the scales, or aesthetics- it’s about health, performance and resilience.

www.sportstest.co.uk

Address

Sportstest Ltd, Unit 20, Longford Industrial Estate, Longford Road
Cannock
WS110DG

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Sportstest

Sportstest is the brain child of Dr Garry Palmer and was founded in 2003 with the aim of providing high level fitness testing services to athletes of all levels. It has its main testing facility in the West Midlands, with a satellite operation in London and offers a national and international mobile testing service.

Personalised coaching and sports testing for cyclists, triathletes and runners. Whether you're a beginner or an elite athlete, knowing your personalised training zones will help you improve faster and to a higher level. Testing provides a wealth of information such as your Vo2 max, aerobic threshold, lactate threshold, aerobic capacity and much more. Knowing how hard to train and where your weaknesses lie will help you become a better athlete.