EJL Sports Therapy

EJL Sports Therapy Massage specialist | PT | Pilates
Protein Works | code EJL

Same photo. Two Versions. It’s actually WILD how easy it is to completely change how we look with just a few taps now. F...
06/11/2025

Same photo. Two Versions.

It’s actually WILD how easy it is to completely change how we look with just a few taps now.

First photo unedited vs the second edited. It literally took me seconds to sn**ch my waist & make my bum bigger (all for free) this can also be done on videos too which is crazyyyyy! 🤯

But what we can’t edit are the insecurities these “perfect” images can create when we start comparing ourselves to them.

The sad part? If I edited all my photos and videos like this, my page would probably get more attention.

That says a lot about the world we live in, where perfection gets likes and reality often gets overlooked.

I’m not sharing this to shame editing, sometimes editing is an art and sometimes it’s fun, but it’s important to remember that what we see online is often a highlight reel, not the full reality.

I also really hope people actually read this caption and don’t quickly scroll through assuming it’s a progress photo and comment how amazing I’ve done 🙄

A reminder that YOU are enough exactly as you are.
You are allowed to show up as you are.
It’s what makes you so unique and special.
Don’t let an edited image make you forget that 🤍

Share this with someone who needs to hear this ✨

Girlies, you are all beautiful as you are!

05/11/2025

But we keep it moving 💀

03/11/2025

Fresh week, fresh chances,
Show up & growww 🌱

YOU CAN 🖤
Happy Monday!

code EJL

27/10/2025

The sacred water bottle of reservation 💧

Grab your sacred water bottle from code ‘EJL’ for discount 🖤😜

Weekend eatsssss 🤤1. Tater tot pie Big approval from my Nephew on this one!! 2. Gochujang pork belly bites Credit to Mr ...
26/10/2025

Weekend eatsssss 🤤

1. Tater tot pie
Big approval from my Nephew on this one!!

2. Gochujang pork belly bites

Credit to Mr P as always, I just take the photos and enjoy the GOOOOOD FOOD!

24/10/2025

Day one of starting my own home gym..

Me wishing it was still summer with the colour of this fit 🤍✨
23/10/2025

Me wishing it was still summer with the colour of this fit 🤍✨


NEW PILATES CLASS TIME 6AM ✨I am creating a register for those who are interested (on a first come first serve basis) To...
21/10/2025

NEW PILATES CLASS TIME 6AM ✨

I am creating a register for those who are interested (on a first come first serve basis)

To register you must email me at enyajlynch@gmail.com

Registrations will not be taken via DMs or comments.

All abilities welcome,
Looking to start on the 4th November.

£60 for 6 sessions (all sessions must be used within 9 weeks)

Email me to secure your spot!

Enya
EJL Sports Therapy
🫶🏼

Address

Canterbury

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