Canterbury Kinesiology

26/11/2024

Words that make my heart sing ☺️, I love helping my clients feel good ✨

Thank you so much for your fantastic feedback, Joy 💕. Full review on my FB page

17/11/2024

Saturdays are my Mount Pleasant day ✨🌿

I hope you don’t mind Lucy but I live here now ☺️

13/11/2024

I love seeing the difference in people after their Reiki session 🤩. To witness a brightness in their eyes and a lightness of being that wasn’t there before is wonderful ✨

Eileen, thank you so much for your incredible feedback 💕. Full review on my FB page.

‘Sara recently gave me my first full (body) Reiki session and wow! I received & huge burst of energy and a wonderful sense of well-being which lasted for weeks.’

12/11/2024

Join me for my remaining Saturday dates in November at this charming Shepherd’s Hut in Marley (near Bridge) for a wonderfully rejuvenating Reiki session to help bring you back into balance 🌿✨

Reiki offers a gentle holistic approach to help reduce the feelings of stress and anxiety, improve emotional balance and reduce aches and muscular pains. It enhances the body’s natural energy flow, promoting overall wellness and vitality.

You can book in online using the booking system on my website, or alternatively do feel free to contact me direct and I’ll update you on availability and book you in over the phone (or via WhatsApp).

I look forward to seeing you soon!
Sara 💕✨

06/11/2024

Reviews like this mean such a lot to me, and make a huge difference to a small business. Thank you, Cate. It’s always a pleasure to be of help 💕💫

“ I have had several sessions of Reiki with Sara and was very impressed by how I felt after each one. I certainly plan to have more. Cate an M.S. sufferer. ”

23/10/2024

Another wonderful review from a lovely client.

It makes me so happy when you leave a session feeling uplifted. It’s why I do what I do, to help you feel cared for, relaxed and confident about stepping back out into the world.

Thank you for the kind feedback, Dottie 💕. Full review on my FB page

21/10/2024

There will never be the perfect moment, take one small step, start now 💕✨

BEGIN…

There is a fine line between trusting the process and waiting for something to happen.

And the word to focus on here, is waiting.

Don’t wait.

Begin.

There is always something (no matter how tiny) you can do towards your goal whilst you let the universe engineer your next bridge.

And if you are not in the action of ‘doing’ towards your dream, as well as ‘being’ it, in your mental wishing well, then waiting is a waste of time.

Begin.

Want to write? Begin. Put pen to paper or type something right now, anything at all. Do that every day and watch the flow release.

Want to start a new business? Begin. Make a logo, a name, create your first product. Do that every day and watch things fall into place.

Want to change something about your life? Begin. Make a change. Right now. Do that every day and the change will take hold and ‘become’.

The word ‘ready’, has stopped more dreams being realised than anything else, because we can never be fully prepared. Fully ready.

We must begin whilst we are imperfect.

Because the magic and the inspiration only truly release when the wheels are moving.

And yes the fear will try to hack you down at every turn but remember, that fear is just a scared inner-child-version of you, who was burned too soon. Tell her you are safe now, simply because you have your own back. Whatever comes your way, you will face it together.

There is a fine line between trusting the process and waiting.

Don’t wait.

Begin.

The process starts with you standing up and saying,
let’s go….

Donna

(I hope my book Growing Brave can become your companion on whatever it is you’re embarking upon, she helps.)

16/10/2024

Have you heard of the Stress Reduction Theory (SRT)? It was developed by Roger Ulrich in 1991, and explains our need to experience the natural elements to aid recovery from stress 🌿. This theory states that when we observe natural scenery such as trees or rivers, we experience positive feelings and emotions that have a restorative calming effect 🥰. It can reduce psychological and physiological stress, enhance cognitive function or performance, and promote improved health outcomes ✨🍎.

Coupled with the effects of Reiki, being in nature can have a profound impact on our sense of wellbeing and balance.

To enjoy these benefits, join me at The Shepherd’s Hut in Marley for a complete reset and harness the combined power of Reiki surrounded by nature 🌿🍃💫

Read more about Reiki on my website under FAQs. Book online via the link in my profile, or send me a message if you’d like to know more.

You can reach me on 07920 886226, message me via my website or email me using this address hello@reikiwithsara.com

With love
Sara x

I’m a fully insured member of The Reiki Association 💙✅

27/08/2024

Reiki is a fantastic way to de-stress and relax, and can help ease the issues below 👇 ✨💫

Stress can cause:

❤️‍🩹 headaches
❤️‍🩹 neck and shoulder pain
❤️‍🩹 lack of appetite
❤️‍🩹 back pain
❤️‍🩹 a heavy chest
❤️‍🩹 tight muscles
❤️‍🩹 an upset stomach

Pausing, breathing, and reflecting through slow breathing techniques can help to reduce stress.