Canterbury Pilates

Canterbury Pilates Canterbury Pilates Studio offers mat work, reformer classes and studio equipment sessions. All classes are run by well qualified teachers.

06/02/2026

Hexology exercise sessions are designed to meet you exactly where you are. We focus on building deep stability, functional strength, and spinal support, so you can move with confidence and ease.

Hexology classes help improve posture, restore balance, and strengthen the systems that keep you steady — both now and for the long run.

Hexology is about progress, not perfection. We’re here to support you on your journey.

Design

04/02/2026

we feature three fully equipped studios, each thoughtfully designed with purpose.

• A light-filled space for Mat, Barre, and Hexology.
• A dedicated Reformer studio.
• A third studio housing the full Pilates apparatus - Cadillac, Chair, Ladder Barrel, and more.

Whether you’re new to movement or refining an advanced practice, we have the tools and space to support your goals.

Design:

02/02/2026

you’re not a name on the schedule.
Your teachers remember your history, your goals, your niggles, your wins.

That connection is why your sessions feel like they were designed for you — because they were.

Tell us in the comments:
What’s one thing you wish every instructor remembered?

Design:

30/01/2026

Every body that walks into the studio tells its own story.
Every foot meets the floor differently.
Every spine—33 bones and all—has its own alignment.
Every nervous system responds in its own way.

Individuality isn’t something to correct - it’s something to honour. And that’s where real, functional movement begins.

Design:

29/01/2026

Looking for a workout that leaves you feel strong, not drained?

Jump Board classes focus on powerful, coordinated movement that supports how you move in real life.
You will build strong legs and glutes, engage the core, and move through jumping patterns that challenge balance, time, and control — all while staying low impact on your joints.

We’ll support you to build strength, coordination, and cardio together — so you feel energised, confident, and proud of what your body can do.

Design:

26/01/2026

Movement isn’t about copying shapes.

It’s about understanding what your muscles are doing, why the movement matters, and how to carry that awareness into your everyday life.

Save this as a reminder to move with awareness this week.

Design:

23/01/2026

The Hexology programme builds bone strength through safe resistance training, progressive overload,
And moderate impact—think hops, skips, and stamps.

Our approach helps you move confidently, now and for the future.

DM to book your course.

Design:

19/01/2026

Meet Lucy - founder of .

With 25 years of experience, Lucy leads with intuition over plans, tuning into the unique energy of each group. Her teaching flows with presence and connection, crafting mindful journeys that empower and uplift every body.

Favourite exercise:
Rolling Like a Ball - I love the sense of this exercise massaging my spine and at the same time improving my core control. And it feels like fun.

Teaching superpower:
Tactile cueing. Sometimes it’s the smallest, lightest touch which delivers the greatest return when correcting technique or encouraging better form.

What clients say:
A Pilates class with Lucy feels like entering a space of calm precision. - Lucy makes you feel supported, challenged, and completely capable of finding your strongest most centred self.

Design:

16/01/2026

Hexology classes blend balance and strength training in a dynamic energising format.

Designed to support bone density, muscle mass, and functional fitness, these sessions help you stay strong, mobile, and confident for the long term.

Look the future in the eye - and let it know you’re taking control.

Design

Some days you feel strong.Some days you feel stiff.Some days you’re carrying stress, tension, or fatigue.Your Canterbury...
14/01/2026

Some days you feel strong.
Some days you feel stiff.
Some days you’re carrying stress, tension, or fatigue.

Your Canterbury Pilates teacher adapts your session accordingly
Tell us: How’s your body feeling today?

12/01/2026

Meet Kristine.
Intelligent, playful movement experiences.

Favourite exercise:
Anything upside down — if I can hang off a piece of Pilates equipment or a barre, I’m in my happy place.

Teaching superpowers:
My PGCE in Lifelong Learning. Every session is shaped by how adults learn best, alongside clear, effective movement instructions. I love guiding clients towards those quiet but powerful “aha” moments.

What clients say:
Not much during class — they’re too busy working 😎
You’ll have to ask them afterwards… if they can catch their breath.

Design

Address

33 St Dunstans Street
Canterbury
CT27

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

Telephone

+441227785332

Website

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