Nike Lawal Mindset Coaching

Nike Lawal Mindset Coaching Holisitic Coaching: building resilience mind, body and soul. Therapy: Support my clients to ident

Coaching and Cognitive Hypnotherapy for anxiety, stress and building confidence.

This little fairy is getting on a bit, has holes in her dress and shoes but still glitters on the tree. Everything doesn...
12/12/2025

This little fairy is getting on a bit, has holes in her dress and shoes but still glitters on the tree. Everything doesn't need to be perfect to be great so take a little time to let yourself sparkle too this weekend.

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

Be kind to me this Christmas—from a little person's point of view:- You've probably let me eat more sugar than usual. I'...
12/12/2025

Be kind to me this Christmas—from a little person's point of view:

- You've probably let me eat more sugar than usual. I'm bound to have higher highs and lower lows.

- In the holidays I'm out of routine. I can cope better with transitions when I know exactly what's coming next, so please explain our plans for the day clearly to me.

- The anticipation of Christmas can be pretty overwhelming and exhausting. Help me to rest by keeping to my normal bedtimes.

- Travelling at Christmas is stressful for all of us. When possible, be flexible about when we travel and check the traffic before we leave.

- I have no idea about the value of money. If there's no way I can have that giant Lego set for Christmas, then please tell me well before Christmas morning. I'll have time to get over my disappointment, and I'll learn to trust your honesty.

- Grown-ups find preparing for Christmas stressful. I know you want it to be perfect for me so I'll have memories I can cherish forever. But I see you getting stressed, sometimes even before you do. I pick up on it and reflect it like a mirror. Please slow down, notice me, talk to me, play with me. That's what I'll remember.

- When I lose it—and I probably will at some point—please don't make me ashamed of my feelings by shouting at me. I never set out to deliberately disappoint you and I didn't try to ruin your Christmas. I'm really not that calculated. I'm just a little person whose brain deals with stress in different ways to yours. Please try to understand me, from my point of view.

And when all else fails, wrap your arms around me and hold me so I feel the strength of your love.
Shared via Esther's Childminding

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

Remember it's your Christmas too. What boundaries have you set for yourself and your family over Christmas even at the r...
12/12/2025

Remember it's your Christmas too. What boundaries have you set for yourself and your family over Christmas even at the risk of disappointing others?

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

When you have friends going through a tough time try and remember this. I know what sort of support I'd rather receive ❤...
11/12/2025

When you have friends going through a tough time try and remember this. I know what sort of support I'd rather receive ❤️

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

The run up to Christmas can be harder for some people so I posted this just in case you needed a smile today.Nike Lawal ...
11/12/2025

The run up to Christmas can be harder for some people so I posted this just in case you needed a smile today.

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

A morning reminder. I  ❤️  this.Nike Lawal Mindset CoachingTel: 07885 400854Email: info@nikelawal.co.uk
11/12/2025

A morning reminder. I ❤️ this.

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

Sometimes I just wonder if Cinderella's fairy godmother was simply her life coach and therapist dressed up in a fancy st...
10/12/2025

Sometimes I just wonder if Cinderella's fairy godmother was simply her life coach and therapist dressed up in a fancy story... 😀

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

Today give up on the grey and choose the coloured options instead.Nike Lawal Mindset CoachingTel: 07885 400854Email: inf...
10/12/2025

Today give up on the grey and choose the coloured options instead.

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

Everybody's job gets to them occasionally, no matter how good it is. In the run up to Christmas, Santa sees his therapis...
09/12/2025

Everybody's job gets to them occasionally, no matter how good it is. In the run up to Christmas, Santa sees his therapist regularly to keep things on an even keel! 😀

Seriously though, if you want to make a plan to change jobs or even careers in 2026, maybe I can help you with that. Just get in touch.

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

How to talk to your kids about Santa (and other awkward Christmas conversations)Few times of year throw up as many trick...
09/12/2025

How to talk to your kids about Santa (and other awkward Christmas conversations)

Few times of year throw up as many tricky topics as Christmas, from whether you-know-who is real to why there’s no new gaming machine under the tree. Heidi Scrimgeour, a mother of three, discovers how to tackle some challenging questions.

https://www.psychologies.co.uk/how-talk-your-kids-about-santa-and-other-awkward-christmas-conversations

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

  - Choose to be the you that you really want to be without apology ❤️Nike Lawal Mindset CoachingTel: 07885 400854Email:...
09/12/2025

- Choose to be the you that you really want to be without apology ❤️

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

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Lombard Wellbeing Centre, 15/17 Upper Bridge Street
Canterbury
CT12NF

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