Nike Lawal Mindset Coaching

Nike Lawal Mindset Coaching Holisitic Coaching: building resilience mind, body and soul. Therapy: Support my clients to ident

Coaching and Cognitive Hypnotherapy for anxiety, stress and building confidence.

Thank you, instead of sorry.It’s a small shift in language, but a powerful one.Saying thank you helps move you out of se...
09/01/2026

Thank you, instead of sorry.

It’s a small shift in language, but a powerful one.

Saying thank you helps move you out of self-blame and into self-respect.
It gently raises self-esteem and reminds you that you’re allowed to take up space, make choices and grow.

And from that place, real change becomes possible. ❤️

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

But that chapter can still hold a sweet place in your memory...Nike Lawal Mindset CoachingTel: 07885 400854Email: info@n...
09/01/2026

But that chapter can still hold a sweet place in your memory...

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

The answers we seek are often inside already. Slowing down for quiet reflection often reveals them. Make a little time f...
08/01/2026

The answers we seek are often inside already. Slowing down for quiet reflection often reveals them. Make a little time for yourself. 💜

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

Secondhand stress: how to stop absorbing other people’s anxietyIs absorbing other people’s anxiety holding you back from...
08/01/2026

Secondhand stress: how to stop absorbing other people’s anxiety

Is absorbing other people’s anxiety holding you back from hitting your goals? We pick up on emotions more easily than we realise, and secondhand stress can quickly hamper our health. Check out this article from Psychologies magazine for some helpful pointers.

https://www.psychologies.co.uk/secondhand-stress-how-to-cope/

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

Do kind things for others even if you may not see the results of your kindness. It always pays dividends both ways.Nike ...
08/01/2026

Do kind things for others even if you may not see the results of your kindness. It always pays dividends both ways.

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

Every conversation with a client shapes my journey too.That’s the quiet magic of this work. It’s never one-way, and it’s...
07/01/2026

Every conversation with a client shapes my journey too.
That’s the quiet magic of this work. It’s never one-way, and it’s never just about outcomes.

I’m grateful for your trust, your honesty, and the shared moments of growth. ❤️

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

Sometimes we hold on to thoughts, beliefs, people or habits simply because they’ve been with us for a long time. Familia...
07/01/2026

Sometimes we hold on to thoughts, beliefs, people or habits simply because they’ve been with us for a long time. Familiar doesn’t always mean helpful.

But personal growth often begins when we give ourselves permission to loosen our grip on old stories, lingering disappointments, unhelpful patterns or relationships that quietly drain our energy.

Letting go isn’t about loss.
It’s about making space.

Space for clarity.
Space for new opportunities.
Space for a way of living that actually aligns with your values, your wellbeing and who you’re becoming.

You don’t have to release everything at once.
Just noticing what no longer serves you is a powerful place to start.

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

Now there's a thought...Difficult paths often lead to beautiful destinations.Nike Lawal Mindset CoachingTel: 07885 40085...
07/01/2026

Now there's a thought...
Difficult paths often lead to beautiful destinations.

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

A beautiful poem that may encourage you to focus on how you want to be rather than what you want to do. ❤️Nike Lawal Mi...
06/01/2026

A beautiful poem that may encourage you to focus on how you want to be rather than what you want to do. ❤️

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

I hear you 🙏🏼Get in touch if there are issues you want to work through so that life gets better this year.Nike Lawal Min...
06/01/2026

I hear you 🙏🏼

Get in touch if there are issues you want to work through so that life gets better this year.

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

Just keep your eyes open for it! ❤️Nike Lawal Mindset CoachingTel: 07885 400854Email: info@nikelawal.co.uk
06/01/2026

Just keep your eyes open for it! ❤️

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

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Lombard Wellbeing Centre, 15/17 Upper Bridge Street
Canterbury
CT12NF

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