Helen Watkins Reflexology

Helen Watkins Reflexology πŸ‘£ Reflexology
πŸŒ€ Usui Reiki Master
πŸ’™ Aromareflex πŸ™πŸ» Foot Health Practitioner 🌍 Mobile
🌐 www.helen-watkins.co.uk Thank you for visiting my page.

I offer healing Reflexology and Reiki Treatments that last approx 40 mins each and am a mobile therapist. I work within the Canterbury, Whitstable and Herne Bay areas. I also offer Reiki Distance Healing. I am an Usui Reiki Master-Teacher and run Reiki Degree Level 1+2 Workshops throughout the year. My aim is to help people that suffer discomfort or are in physical or emotional pain and to make their everyday living more manageable with their ailments and general wellbeing.

There is so much beauty in the shifting trees and the colourful, crisp leaves right now. Autumn invites everyone to let ...
04/11/2025

There is so much beauty in the shifting trees and the colourful, crisp leaves right now. Autumn invites everyone to let go, to shed the unnecessary and to trust that renewal is already on the way, one rooted step at a time πŸ‚πŸŒ° Blooming love the 'ber' months!

It’s that time of year when life gets busy and we often forget to prioritise our own wellbeing β€” even though this is whe...
29/10/2025

It’s that time of year when life gets busy and we often forget to prioritise our own wellbeing β€” even though this is when we need it the most. With so many winter bugs, colds and seasonal stresses circulating, taking a moment to care for ourselves is truly essential.

To help support your energy and wellbeing through the coming months, I’m opening up a limited number of additional Distance Reiki appointments during November and December. This is a gentle reminder to pause, breathe and give yourself the space to recharge πŸŒ€β€οΈ Please drop me a message if you'd like to find out more or to book a treatment xx

✨ Set some time aside just for you β€” you deserve it ✨

I'm home from the most beautiful scenery and wonderful break with my family in Ireland, so I will be back to answering y...
23/10/2025

I'm home from the most beautiful scenery and wonderful break with my family in Ireland, so I will be back to answering your messages and emails at normal speed βœ‰οΈ Hope all is well and Storm Benjamin is being kind πŸ™πŸ»πŸŒ§οΈ

Happy Autumn Equinox πŸ‚πŸŒΎToday is a sacred moment of balance - light and dark in perfect harmony.The Autumn Equinox invite...
22/09/2025

Happy Autumn Equinox πŸ‚πŸŒΎToday is a sacred moment of balance - light and dark in perfect harmony.

The Autumn Equinox invites us to reflect on balance in our own lives and to let go of what doesn't serve to renew us. It’s a natural pause point to gather what you’ve cultivated (projects, relationships, growth, lessons) and honour it with gratitude before moving into the quieter, more inward season ahead.

Wishing you harmony, gratitude and abundance as we step into Autumn πŸ‚πŸŒΎ ###

Such a beautiful day, perfect for walks and feeling the Autumn sun on our shoulders. Appreciating these golden moments πŸ’›...
19/09/2025

Such a beautiful day, perfect for walks and feeling the Autumn sun on our shoulders. Appreciating these golden moments πŸ’›πŸ§‘

Well September's crept up on us right!πŸƒπŸ‚ Sending softness, calming energy and all the well wishes and excitement for the...
01/09/2025

Well September's crept up on us right!πŸƒπŸ‚ Sending softness, calming energy and all the well wishes and excitement for the new chapters that our little and big folk are stepping into. Such a busy time of change for so many people πŸ§‘πŸ’›

Just a reminder for us in these frantic times that working more softly doesn’t mean doing lessβ€” it means finding a sustainable rhythm that honours our energy ✨ Breathe through the chaos, taking those breaks when we need them, weaving rest into our days and not to be afraid to set boundaries. Reflection, stillness and aligning with our own natural pace will help us all move through life with more ease and not be totally burnt out by Christmas - September's mission, trying my best not to get swept away and implementing more of this into our world 🌎❀️ ###

Day 3 of the Summer Hols and the chaos of time management it brings, remembering to go easy on my brain 🀣πŸ₯΄
25/07/2025

Day 3 of the Summer Hols and the chaos of time management it brings, remembering to go easy on my brain 🀣πŸ₯΄

Appreciating the present! πŸŒΏβ˜€οΈβ€οΈ These small moments remind me that joy doesn't have to be loud, it mostly whispers!     ...
13/07/2025

Appreciating the present! πŸŒΏβ˜€οΈβ€οΈ These small moments remind me that joy doesn't have to be loud, it mostly whispers!



Have a good week H✨ ###

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Canterbury

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