Chronically Well

Chronically Well Sound wellbeing and lifestyle advice and coaching - without the hype. There's a lot you can do to look after your health and wellbeing.

On this page you'll find a small selection of some of the information I've learned over my long journey back to health since my MS diagnosis in 2006. I now use what I've learned to work with clients as a Wellness Coach and Natural Juice Therapist. I show them easy ways to include plenty of fresh raw foods into their daily diets, and to find other ways to support their bodies' own natural healing mechanisms. Please feel free to comment, ask questions, and share anything useful with friends. To your good health!

[I am not a doctor and I do not diagnose or treat any medical conditions. For medical advice or treatment, please consult a doctor.]

Address

Chartham
Canterbury
CT4 7TE

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm

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Our Story

I’m sure you’ll agree that how we eat, live, move and sleep can have an impact on our health.

When I was diagnosed with MS in 2006 and was told to expect the same gradual decline that ultimately took my mother from me, I embarked on a journey of a different kind. Over many years and through several relapses and setbacks, I found a way to manage my own health and ultimately to recover from this cruel and “chronic” disease. You could say that far from being chronically ill, I am now “chronically well”!

I now use what I've learned to work with clients as a Wellbeing Coach and a Natural Juice Therapist. As an NJT, I show them how to include lorry-loads of nutritious plant-based foods into their daily diets, and as a coach I help them find other, simple ways to support their bodies' own natural healing mechanisms. If you want to explore any of these options for yourself, please just send me a message.

This page contains information I’ve gained on my long journey back to health. I aim to recommend only those things that I have personally found helpful, or that seem to have a good evidence base. Please feel free to comment, ask questions, and share anything useful with friends. Or send me a message ... To your good health! [Please note: I am not a doctor and I do not diagnose or treat any medical conditions. For medical advice or treatment, please consult a doctor.]