Basma Gale Holistic Wellness

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Basma Gale Holistic Wellness

Holistic wellness coach for women. Accessible yoga ~ Aromatherapy ~ Reflexology ~

02/11/2025

Join me for a new 6 week term of yoga starting next week at Preston village hall 😍

14/10/2025

First come first served ✨

Cancellation tomorrow 10am - if you’ve been thinking of getting a massage or need a bit of ‘me time’, book yourself in!

Otherwise next availability is 3 weeks time 😊

24/09/2025

Here’s a throwback to me talking about Reflexology on Radio Kent! It’s 13 mins and includes a lovely little self practice you can try! 💖

23/09/2025

Each of my reflexology clients will receive a gorgeous little gift bag this week 💖

In it you’ll find a mini journal & pen, foot balm & personalised essential oil roller bottle, so you can continue the self care at home 🙏🏽

I’m fully booked this week but if you’d like to know about cancellations, drop me a message!

And if you’d like to know about VIP offers like this one, make sure you’re signed up to my newsletter - message me to check! 😊

22/09/2025

When I first decided on a career in Physiotherapy, I thought my path was set.

I loved helping people feel better, but over time I realised something was missing…

Many of my patients were still holding on to stress, tension & emotions that all impacted their physical ailments.

It wasn’t in my remit to address these, although I instinctively knew that I needed to if I truly wanted to help them heal 💖

⏩ Fast forward to my own burn out & recovery through aromatherapy massage.

After I got well, I found the best training course in the country & off I went to Raworth International in Surrey 🧳

The Natural Health Practitioner’s course that I enrolled on included clinical aromatherapy, Swedish & remedial massage, homeopathic first aid, nutrition, basic counselling and … reflexology.

This was the first time I’d ever heard of reflexology. My initial thought?

I have to touch people’s feet?!? 😱

I was curious. How could working on the feet possibly affect the whole body?

The more I learned, the more it made sense. Everything is connected, & of course touching the feet, with its thousands of nerve endings, is going to elicit a relaxation response.

I wasn’t convinced that it could be used clinically until I started my case studies.

One woman in her 60s was suffering from sciatica - after a few sessions she could walk without pain.

Another client thought they were fine, but their kidney reflex told me otherwise. Although we don’t diagnose, I advised her to visit her GP and tests revealed kidney stones.

Reflexology gave me a new perspective, one that felt more complete. It allowed me to bring together my background in physio with a holistic approach that honours both body and mind.

This is why I made the shift from physio to feet … and why I’m so passionate about sharing the power of reflexology today 🙌🏽

I’d love to know - are you a fan of reflexology? 🤔

08/09/2025

It’s wonderful to be back to yoga classes this week… Here are a few snaps from the end of term.

We are a real community, we check in &
support each other. No comparison, no chasing perfection and no copying or trying to be like anyone else!

Always remember - you are ONE of ONE! Uniquely shaped & uniquely abled.

Show up as you are, commit, stay consistent and I guarantee transformation! ✨✨✨

28/08/2025

Find Your Balance This Autumn 🍂

I’m excited to welcome you back for a new term of yoga classes in Preston Village Hall.
�Just like the changing seasons, yoga helps us ground ourselves, stay balanced, and feel connected — to our bodies, to the rhythm of nature, and to each other.

Yoga is about finding balance wherever you are, and bringing a sense of peace & inner strength into everyday life.

Classes are friendly, local, and open to all levels. Whether you’re completely new or have practiced before, you’ll be welcomed into our little yoga community 💖

Come move, breathe, and connect as we step into the new season together 🙌🏽

➡️ Message me to book your place or ask any questions!

04/08/2025

Out of office ☑️

I’ll be back to work from Monday 11th & currently have some availability, drop me a message if you need to book in 😊

Address

Street Farm House, The Street, Preston
Canterbury
CT31

Website

http://www.basmagale.com/

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