The Wellness Junction

05/01/2026

Jan 2026

Day 1 in club
Goals set ✅
Commitment to thru own specific goals set ✅
Community ✅
Laughter ✅
Positivity ✅

Let’s go team 👊🏼

03/01/2026

Smashing it Nikki 🤩👏🏼

How I’ve lost 21lbs so far ⬇️

No extremes.
No punishment.
No “perfect” days.

I lost 21lbs by doing the simple but effective stuff consistently:

• Eating more protein
• Moving my body small movement’s regularly (even when motivation was low)
• Drinking more water
• Reducing mindless snacking
• Sorting my gut health
• Working on my mindset, not just my body
• Letting go of the all-or-nothing thinking

Progress came from small habits done over and over, not massive changes done once.

Also with the support and education with having coaches by my side and

I am now a coach myself and here to support please get in touch !

29/12/2025

✨ GIVEAWAY ✨

As we come to the end of the year to celebrate all the amazing results and success we’ve achieved together, we want to give back to you all for supporting us in our family run small business 💛

We are giving away a 30-day membership worth £150 with The Wellness Junction Nutrition Club 💥

HOW TO ENTER:
✨ Like this post
✨ Make sure you’re following and (on instagram) (fb please follow page)
✨ Tag anyone you think would love to win in the comments
✨ Share this post to your story

🏆 Winner will be announced on New Year’s Day!

Good luck everyone, and thank you for being part of our journey ✨

28/12/2025

Hope you have had a good Christmas everyone 😝🤣

27/12/2025

Hey everyone 👋🏼

For those who don’t know me, my name’s Jade and I run a nutrition business with my husband. I’ve just become a mum for the second time to a beautiful baby girl 🩷

I’m now ready to get back into my healthy routine and dial things back after all the treats, focusing on what I want to achieve postpartum.

My personal goal is to drop body fat and build lean muscle 💪🏼
And I’m looking for 5 ladies who would love to join me on this journey.

I have 5 spots available (nutrition club or online) where I’ll work closely with you, supporting goals that are completely specific to you 🫵🏼

A big focus of how I coach is habit stacking. Building small, simple habits that fit into your day and stack up over time, instead of trying to change everything at once. This makes results sustainable and realistic, especially for busy women and mums 💛

✨ 1:1 accountability
✨ Community support
✨ Very simple nutrition plan
✨ Recipe ideas
✨ Movement that fits your lifestyle

📩 Message me “INFO” to secure your spot
We already have ladies signed up and ready to kick off 5th January 🔥

Let’s go, ladies 🫶🏼

19/12/2025

Old clients, new clients…

Are you looking to be apart of a community?!
Are you looking to create healthier habits?!
Are you looking for accountability?!
Are you looking to loose body fat? Create lean muscle?
Are you looking for more energy?!

The list is endless

Secure your slot with us NOW

Face to face community?
Online support?

We help people all over the country.. all over the world!!

18/12/2025

1st week in club and already off to a flying start 🚀👏🏼

Well done

17/12/2025

Ready to feel better, stronger and more energised? ✨

We’ll be at Canvey Island Town Centre tomorrow — come and chat with us about your health and wellness goals.

Small changes can make a big difference 💚

16/12/2025

❄️ HL/Skin Winter Festive Edition Beauty Bundle ❄️
Treat yourself this season with our limited-edition skincare ritual kits 🤍✨
Because glowing skin is the perfect winter accessory 🌿

⏳ HURRY – limited bundles available!

16/12/2025

❄️ HL/Skin Winter Festive Edition Beauty Bundle ❄️

Treat yourself this season with our limited-edition skincare ritual kits 🤍✨

Because glowing skin is the perfect winter accessory 🌿

⏳ HURRY – limited bundles available!