20/11/2025
🌿 A Little Reintroduction… From Me, Nova 🌿
If you’re new here, or if we haven’t connected in a while... hi, I’m Nova 💛
The heart behind Essex Hypnosis.
My journey into therapy didn’t start in a classroom…
It started in my own life.
I know what it feels like to carry fear you can’t explain.
To feel stuck in patterns you want to change but don’t know how.
To hold onto emotions that feel heavier than anyone realises.
And I also know what it feels like to finally breathe again,
to release, to heal, and to step into a calmer, stronger version of yourself.
That’s why I do this work.
Not because it’s a job…
but because I’ve lived the very things I now help others move through.
Over the years, I’ve trained in:
🌿 Advanced Hypnotherapy & Psychotherapy
🌿 BWRT
🌿 Psychosexual Dysfunction Disorder Therapy
🌿 Relationship Therapy
🌿 Mindfulness Therapy
🌿 Children & Teen Therapy
🌿 SleepTalk Coaching
🌿 Past Life Regression
…because healing isn’t one-size-fits-all, and neither are you.
Every client who walks through my door brings a different story and I tailor the therapy to meet you exactly where you are.
Whether you work with me online or in my quiet, calming Essex office, my goal is simple: To help you feel calm, grounded, and back in control of your own life.
If you’re new here, say hello below.... I’d love to know your name and what brought you to this page 💛👇
