Work Smart Live Happy

Work Smart Live Happy Emma Ross is a UK-based business & leadership coach for female founders & leaders, specialising in sustainable, trauma-informed growth without burnout.

Strategy meets spirit. Grow or pivot your biz with clarity, confidence & calm

🌗 Third Quarter – 10 January 2026Hey you Purpose-Driven Powerhouses,This quarter moon brings a gentle push to reassess y...
10/01/2026

🌗 Third Quarter – 10 January 2026

Hey you Purpose-Driven Powerhouses,
This quarter moon brings a gentle push to reassess your energy.
You don’t have to carry everything - especially not into a new year, so choose identify what no longer serves you and what you choose to release so you can redirect your energy into something more aligned.

Focus:
Refinement | Energetic clearing | Self-compassion

Reflection Prompt:
“What am I ready to release so I can move more freely into what’s next?”

Take one symbolic action to let go.

A few days on from setting intentions, it’s common to feel unsettled rather than clear.That doesn’t mean you did it wron...
07/01/2026

A few days on from setting intentions, it’s common to feel unsettled rather than clear.

That doesn’t mean you did it wrong.
It usually means something deeper is still reorganising.
You don’t need to rush this into action.

You might want to reflect on:
– What surfaced that I don’t yet have language for?
– What feels incomplete, but not urgent?
– What would change if I let this sit a little longer?

Clarity often arrives after the pressure to decide has eased.

🌕 Full Moon The first full moon of the year invites gratitude, grounding, and the clarity of presence. Honour how far yo...
03/01/2026

🌕 Full Moon

The first full moon of the year invites gratitude, grounding, and the clarity of presence. Honour how far you’ve come - and what you’re choosing now.

Focus:
Stability | Illumination | Clarity | Celebration

Reflection Prompt:
“What feels beautifully enough in this moment?”

Light a candle in honour of your inner wisdom.
Tag me with one thing you’re grateful for.

I’ve been taking some quiet days to rest and reset over the new year.Behind the scenes, I’ve also been designing a psych...
03/01/2026

I’ve been taking some quiet days to rest and reset over the new year.

Behind the scenes, I’ve also been designing a psychologically grounded 12-week course on money mindset, because the link between self-worth and charging well runs deep. I’m excited about where it’s headed, and I’ll be opening up beta testing and quality assurance opportunities soon. More on that in the months ahead.

For now, I’m wishing you a fresh start filled with Fire Horse energy -
bold, purposeful, and ready to move.

Happy New Year.

30/12/2025

Mindvalley Business Coach feather pendant unboxing video

25/12/2025

19/12/2025

Being capable doesn’t mean being unsupported.
Connection is part of sustainability, not a distraction from it.

I’m always open to a conversation about support that actually fits.

https://linktr.ee/worksmartlivehappy









✨ Are you carrying the weight of responsibilities, holding it all together, and quietly wondering how long you can keep ...
18/12/2025

✨ Are you carrying the weight of responsibilities, holding it all together, and quietly wondering how long you can keep going like this?

I support women leaders and business owners who are growing or pivoting to create businesses that feel sustainable, spacious, and true to who they are.

Together we untangle the mindset blocks and hidden patterns that drain your energy, and replace them with clarity, courage, and confidence.

My approach is rooted in trauma-informed coaching, strategy, and energetics, so you can grow your business without sacrificing your wellbeing.

💌 Here’s what one of my clients had to say about her experience…
"I have learnt new ways of coping with my feelings of anxiety, particularly around occasions which had found me feeling overwhelmed and panicky before."

💌 If you’re reading this and thinking, “That’s me”, know that you don’t have to figure it out alone.

I offer free connection calls where we can explore what’s keeping you stuck, and how I can support you to create more clarity, energy, and ease in your business and life.

You can book your time here:
https://calendly.com/worksmartlivehappy

17/12/2025

Strong doesn’t mean unaffected.

When you’re seen as the strong one, your struggle can become invisible.

You don’t have to carry it alone.

If this feels familiar, you’re not imagining it.

I’m always open to a conversation about support that actually fits.

https://linktr.ee/worksmartlivehappy





Address

Cardiff

Telephone

+447546104848

Website

https://linktr.ee/worksmartlivehappy

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