Work Smart Live Happy

Work Smart Live Happy Emma Ross is a UK-based business & leadership coach specialising in supporting female founders & leaders with sustainable, trauma-informed growth, not burnout.

Strategy meets spirit. Grow or pivot your business from a place of clarity, confidence & calm.

Eclipse day and full moon tonight. This is a good time for a 3 card draw (what patterns hinder and to let go of, what yo...
02/03/2026

Eclipse day and full moon tonight. This is a good time for a 3 card draw (what patterns hinder and to let go of, what you need to be aware of so you can stop scuppering your own progress, and what strengths and actions you’ll benefit from doing more of to drive you in the right direction). ) It is also a good time to do a group or solo fire ceremony to release what no longer serves you and invite in what you’ll need for the next phase. This picture shows my set-up for this. I keep it in a metal tin with elastic bands to keep it shut during transport and when not in use. It contains palo santo for cleaning before releasing, cinnamon for drawing in abundance, an easy-light lighter (because I always end up mashing up my thumbnail on the standard type), 20min burn candles and a holder, and a pair of tweezers (because fire and fingers is not a good combination). I have some other things in my tin too, but that, a pen and some paper are the basics you will need. The incense woods are optional extras. Other herbs and oils are available (e.g. sage, basil, bay leaves) but go with what is practical for you.

🌓 First QuarterWith this first quarter moon, we’re being nudged into action. The spark is lit, so imbue it with intentio...
24/02/2026

🌓 First Quarter

With this first quarter moon, we’re being nudged into action.
The spark is lit, so imbue it with intention.
You don’t need to do it all alone, but you do need to honour what’s important for you right now.

Focus:
Courage | Action | Spark | Commitment

Reflection Prompt:
“What one brave step can I take to honour my momentum today?”

Tell us what it's going to be, then make your move.

17 February 2026 – Solar Eclipse in AquariusSolar eclipses that coincide with new moons and are traditionally linked wit...
17/02/2026

17 February 2026 – Solar Eclipse in Aquarius
Solar eclipses that coincide with new moons and are traditionally linked with beginnings and resets.

Themes commonly associated:
• future direction
• community and collective impact
• technology, systems, and innovation

Grounded interpretation:
This is less about sudden reinvention and more about questioning outdated structures.

For founders:
• “Is the way I’m doing this still fit for purpose?”
• “Who am I actually building this for?”

Leadership themes:
• systems
• collectives
• future-focused thinking

🌗 Third QuarterThis waning moon is a sacred checkpoint. Releasing here doesn’t mean failure, it means flow. Let what’s c...
09/02/2026

🌗 Third Quarter

This waning moon is a sacred checkpoint. Releasing here doesn’t mean failure, it means flow. Let what’s complete compost, and nourish this next revolution and your next evolution.

Focus:
Integration | Gentle release | Energy renewal

Reflection Prompt:
“What feels heavy that I’m ready to lay down with love?”

Write a letting-go letter.


06/02/2026

Talking about mental health feels awkward.
Avoiding it feels easier.
But silence costs more than discomfort ever will.

For Time to Talk Day, Brave the big talk.
Ask the question. Stay present.
That’s how stigma loosens its grip.


This meme sums up the present time perfectly. Things going on in the world that clash with our values and our sense of m...
01/02/2026

This meme sums up the present time perfectly. Things going on in the world that clash with our values and our sense of meaning wind us up, p**s us off and upset us. A lot. ⬇️

Hello and welcome February.We are now well past the 10 darkest weeks of the year, and it can only get lighter and bright...
01/02/2026

Hello and welcome February.
We are now well past the 10 darkest weeks of the year, and it can only get lighter and brighter from here.

We also need to shine our light when the events in the world gets dark and heavy, because we will get through this.

We also have Chinese New Year coming up, the combination of the Horse an the elemen of fire, and people have been getting more excited about this time of year than usual because it marks an interesting cyclical point - the important thing is going to be noting that the pace of progress is due to speed up, so looking after yourself more than usual so you don't wear yourself out or burn out is going to be important. The other thing about the year ahead is going to be about recognising alignment and riding that wave, rather than forcing things.

Horese traits: confidence, energy, speed, vitality, agreeableness, and responsiblity.
Fire traits: Transfomation, innovation, spontinaity.
Combination: Vitality, good fortune.
Shadow side: Impatience, impulsiveness, burnout.Hello and welcome February.
We are now well past the 10 darkest weeks of the year, and it can only get lighter and brighter from here.

We also have Chinese New Year coming up, the combination of the Horse an the element of fire, and people have been getting more excited about this time of year than usual because it marks an interesting cyclical point - the important thing is going to be noting that the pace of progress is due to speed up, so looking after yourself more than usual so you don't wear yourself out or burn out is going to be important. The other thing about the year ahead is going to be about recognising alignment and riding that wave, rather than forcing things.

Horse traits: confidence, energy, speed, vitality, agreeableness, and responsibility.
Fire traits: Transformation, innovation, spontaneity.
Combination: Vitality, good fortune.
Shadow side: Impatience, impulsiveness, burnout.

🌕 Full Moon & ImbolcThis is a moment of quiet reawakening. The fire of Imbolc burns gently, stirring seeds of possibilit...
01/02/2026

🌕 Full Moon & Imbolc
This is a moment of quiet reawakening. The fire of Imbolc burns gently, stirring seeds of possibility just below the surface. Let your inner light guide what comes next.

Focus:
Clarity | Renewal | Healing | Intention

Reflection Prompt:
"Where in my life do I feel the stirrings of new energy, and how can I nurture that softly?"

Light a candle and write one sentence of hope for this season.
If you want to you can share this.

🌓 First QuarterThis waxing moon offers quiet fuel for your intentions. That which wants to grow now needs your attention...
26/01/2026

🌓 First Quarter
This waxing moon offers quiet fuel for your intentions.
That which wants to grow now needs your attention and care.

Focus:
Action | Commitment | Energy building | Courage

Reflection Prompt:
“What small brave step can I take this week that aligns with my long-term vision?”

Share one small action you’re proud of.

Address

Cardiff

Telephone

+447546104848

Website

https://linktr.ee/worksmartlivehappy

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