More Than Feet

11/03/2026

Customers often ask, "What causes muscle pain?"

Physical and psychological stress are factors, another is posture, diet can also contribute.

A massage can help loosen up muscles and increases blood flow to the area, transporting essential nutrients and oxygen to aid recovery.

Heat therapy can be particularly helpful- Hot Stone Massage can assist.

Silicone Soft Cupping is highly effective in breaking up adhesions and loosening fascia

Sports Massage increases tissue eleasticity and adhesions or "knots".

All three can be combined for your treatment, for more information please DM.

08/03/2026

02/03/2026

It's been a long old winter and spring is finally here!

18/02/2026

Chakras are energy centers in the human body, two inch invisible spinning wheels. They regulate various aspects of the physical, emotional and spiritual health.

Each chakra is associated with different aspects of life, emotions, sexuality, creativity, spirituality and physical health.

When there is a blockage in one chakra, all the chakras are affected, causing disharmony in the physical body.

We can unblock the chakras by addressing our behaviours, distorted self beliefs and through healing e.g yoga, reiki and counselling.

08/02/2026

Book a hot stone massage for February - you wont be disappointed. Book online at: www.morethanfeet.wales

14/01/2026

Manual Lymphatic Drainage Massage (MLD) uses light, gentle,rhythmic, skin-stretching movements, to stimulate superficial lymphatic vessels under the skin, not the underlying muscles.

Clients describe its meditative effects and mood enhancing benefits, calming the nervous system and stimulating endorphin release.

MLD redirects excess fluid from swollen tissue to healthy lymph nodes, syphoning excess fluid and waste away from congested tissues to promote decongestion, reduce swelling and pain.

01/01/2026

Blwyddyn Newydd Dda - Happy New Year!

What have you decided to bring into 2026, here are some examples:

Creativity
Honesty
Motivation
Forgiveness
Inspiration
Bravery

What should/could you leave behind in 2025 e.g:

Regret
Ego
Greed
Fear
Anger

Have you started your vision board, helping you visualise your intentions for 2026, looking at them daily to make them happen.

Lets begin and make 2026 the best year.

31/12/2025

Wishing you all a fantastic New Year. Thank you for your support in 2025 and I look forward to seeing you all in 2026.

27/11/2025

Fab day offering Indian Head Massage to a lovely group of people.

Corporate wellbeing days offer many benefits to employees, who are always grateful for the experience.

28/10/2025

Lovely few days away in Bude, enjoying the beautiful scenery, dog walks, paddle boarding and spending time with the family. Back on Friday 31st.

19/10/2025

Fab day in Newport supporting Bristol Alternative Market, offering Indian Head Massage and Hand Reflexology.