Foot Medic Cardiff

Foot Medic Cardiff Foot Medic™ is registered with the Health & Care Professions Council to provide podiatry care.

🏃‍♂️ Cardiff Half Marathon Heroes – You Did It! 🎉Congratulations to everyone who conquered the Cardiff Half Marathon tod...
05/10/2025

🏃‍♂️ Cardiff Half Marathon Heroes – You Did It! 🎉
Congratulations to everyone who conquered the Cardiff Half Marathon today! 💪

If your feet are now paying the price with painful blisters, don’t panic — it’s incredibly common after long runs. Here are our Top 3 Tips to Manage Blisters 👣

💧 1. Don’t pop it (if you can help it!)
The fluid inside protects new skin forming underneath. Keep the area clean and covered instead.

🩹 2. Use sterile dressings
Hydrocolloid or blister plasters cushion the area, reduce friction, and speed up healing.

👟 3. Let your feet breathe (when you can)
Change damp socks quickly and wear breathable shoes or sandals post-race to prevent infection.

If your blister is painful, large, or looks red and inflamed, it’s best to get it checked — infection can set in quickly after long-distance running.

🏥 At Foot Medic™ Cardiff, our podiatrists can safely drain, dress, and protect blisters — and help you prevent them before your next event.

📞 Call 0800 999 1886 or book online: https://footmediccardiff.co.uk/
Your feet got you across that finish line — now give them the care they deserve!

Good Luck to all of those running the Cardiff Half Marathon today.The weather is perfect for your run and the atmosphere...
05/10/2025

Good Luck to all of those running the Cardiff Half Marathon today.
The weather is perfect for your run and the atmosphere is electric.
Have a great day!

Fantastic day with Team Foot Medic running the 2K and supporting Paul who ran the 10K raising over £400 for Kidney Wales...
07/09/2025

Fantastic day with Team Foot Medic running the 2K and supporting Paul who ran the 10K raising over £400 for Kidney Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿
Well done team 🏃‍♀️🙌👣🏅

Address

Suite 1 Homes House, 253 Cowbridge Road West
Cardiff
CF55TD

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+448009991886

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