Hapus - For our mental wellbeing

Hapus - For our mental wellbeing Welcome to Hapus, a space dedicated to mental wellbeing

Siarad Cymraeg? Dilynwch: https://www.facebook.com/hapusllesmeddyliol

Making time for friends can sometimes feel overwhelming when life is busy and full of responsibilities. A quick chat or ...
23/12/2025

Making time for friends can sometimes feel overwhelming when life is busy and full of responsibilities.

A quick chat or a walk with a friend can make the world of difference.❤️

It’s not about perfect plans, it’s about showing up for each other.

Looking to reach out to someone? 🗣️Eager to fire up a chat? 🔥Here’s five ways to start a connecting conversation this m...
16/12/2025

Looking to reach out to someone? 🗣️
Eager to fire up a chat? 🔥

Here’s five ways to start a connecting conversation this month!

✨ Feeling like you could use a little boost in connection, kindness, or clarity? Action for Happiness might be just what...
15/12/2025

✨ Feeling like you could use a little boost in connection, kindness, or clarity?

Action for Happiness might be just what you need.

❤️At its heart is connecting with people as one of the most powerful ways to build resilience, feel supported, and uplift others.

When we take small, intentional actions to care for ourselves and others, we help build kindness, belonging, and joy.

Spread some kindness this month with the Do Good December calendar, find out more: https://actionforhappiness.org/calendar

In the festive rush, even small gestures can brighten someone’s day and bring warmth to your own. That doesn’t have to b...
10/12/2025

In the festive rush, even small gestures can brighten someone’s day and bring warmth to your own.

That doesn’t have to be a gift, a card or a social commitment, it can be a smile, a cwtch, or a shared laugh.

✨ Try and take a moment every day in December to moment to give the gift of a small connection.

05/12/2025

Cake and Company is a weekly event each Thursday at Victoria Village Hall - Abersychan.

It's a warm, welcoming space to relax, chat, and enjoy some cake and a hot drink (honesty box for refreshments).

Time: 11am-1pm

Come for the cake, stay for the company!

Find us here: www.torfaentalkscic.org.uk/cake

This project is funded by the UK Government Shared Prosperity Fund

05/12/2025

🎄 Yule love this—your organisation can offer tree-mendous one-off Christmas opportunities for Tempo Time Credits🎄

This Christmas season, we’re inviting organisations across Wales to offer special, one-off festive opportunities to local volunteers and it’s never been simpler! Can you help?

Whether you have spare tickets, quieter days at festive events, or simply want to increase numbers in the lead-up to Christmas, Tempo Time Credits can help you make the most of the season.

Is your organisation looking to:
• ✨ Boost customer numbers during the festive period?
• 🎁 Attract new and different audiences?
• 🔔 Maximise your quieter times for additional seasonal revenue?
• 🌟 Give back and support your local community at Christmas?

If yes, then offering a one-off festive opportunity as a Tempo Partner could be the perfect fit.

Delivering the only National Time Credits Network in the world here in Wales, we’re excited to celebrate Christmas with partners who want to make a positive impact while welcoming new people through their doors.

Another festive treat……Morgan does all the work for you!

To find out how your organisation can get involved this festive season, please contact Morgan - morganslate@wearetempo.org

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Public Health Wales HQ, Number 2 Capital Quarter
Cardiff
CF104BZ

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