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Monday 7am - 8pm Tuesday 7am - 8pm Thursday 7:30pm - 8:30pm Friday 7:30pm - 8:30pm

Matt Davies Sports Therapy

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Matt Davies Sports Therapy

Providing injury assessment and a range of treatments to clients. Based at Everlast Gym, Maesglas

09/02/2023

🔥New Beginnings🔥

I’m happy to announce that I have joined as of next week.

I am very much looking forward to this new venture and can’t wait to get started!

I will be starting from 15 February, please book in via https://www.treatmentroomgroup.co.uk
I am looking forward to meeting you all!

04/01/2023

Happy new year!

Yes I know this post is a little late but today is my first day back in the clinic since having some well deserved time off over Christmas.

If you are just getting back into your training routine or starting a fresh for the new year, why not get in touch to see how I can help you stay pain free and reach your goals this year!

06/10/2022

✅ SEPTEMBER RECAP ✅

Another busy month for me as I started the 2022/23 season with and what a start 3 wins from 3!

In my clinic I have been busier than ever using a range of treatments and rehab exercises to help clients back to health!

I have appointments available throughout October so why not drop me a message or book in via Booksy using the book now button on my profile!

03/09/2022

🚨CLINIC IS CLOSED 🚨

I on holiday this week so will not be opening the clinic.

I will reply to any messages on my return.

Please check Booksy for next weeks availability!

08/08/2022

🖊RENEWED🖊

I am happy to have renewed my membership of the Society of Sports Therapists.

As a member, I have completed a full 3 year undergraduate degree in Sports Therapy at the University of Worcester, have an up to date first aid certificate and commit to completing regular CPD throughout the year. This ensures I give you the best service possible and means I never rest on improving myself.

If you would like to see how I can help you, please message me directly to book in or Book using the book now button on my page.

01/08/2022

I know it's been a while since I posted, I have been super busy since starting my new clinic at Everlast Gym Newport.

It has been great to build my new clinic at a great gym!

I am available throughout the week so why not book in to get any injuries or issues assessed and treated?

12/06/2022

👨‍👧‍👦Fathers Day Vouchers👨‍👧‍👦

Why not treat the Fathers in your life to a 1 hour session with myself.

For £40 you can give the gift of having an injury assessed and treated, or even just a sports massage to help with the aches and pains of being a Dad!

DM to order, available as an electronic or a physical vouchers.

08/06/2022

😴 THE IMPORTANCE OF SLEEP 😴

Whilst treatments and rehab are huge in your recovery from injury, sleep is completely vital towards getting back to full health and optimal performance!

Here's why;

❗️ With adequate sleep your body produces hormones that stimulate tissue repair.

❗️ During sleep there are adequate cytokines (responsible for immune health) allowing your immune system to fight infections and viruses

❗️ As you sleep your blood carries oxygen around your body which is not required for voluntary muscle contraction, allowing increased oxygen to your tissues aiding recovery.

❗️ Athletes getting the correct amount of sleep or more before competition have better cognitive and physical performance (Vitale et al., 2019)

07/06/2022

🚨 BUNDLES🚨

I am introducing sports massage bundles for all clients giving you great savings. Perfect if you're looking to sort an ongoing issue.

The bundles will be 5 sessions for the price of 4 as seen below

5 x 1hr sessions - £180 saving £45
5 x 30 minutes sessions - £120 saving £30.

DM to find out more and to book your bundle now!

Address

East Retail Park, Unit 7, 28, Docks Way
Cardiff
NP202NW

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Thursday	7:30pm - 8:30pm
Friday	7:30pm - 8:30pm

Website

https://www.instagram.com/mattdaviessportstherapy/

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