Clean Lean Kitchen

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Clean Lean Kitchen

�Weekly meal prep delivered to your door
�Clean eating, but make it tasty
�Cardiff
�info@cleanleankitchen.co.uk

08/12/2025

It’s nearly a wrap from us for this gorgeous little year 🎄

Our meal prep orders will be closing for our team to take a very well deserved break 🙌🏼

Last orders will be Sunday 14th December with a final delivery Wednesday 17th until 4th Jan

Please bear in mind, any orders placed the Sunday will all be delivered together on the Wednesday 🚚

Keep an eye out for our January menu launch.. it’s gunna be a banger 🤤

07/12/2025

Week in, week out 🙏🏼

We never get tired of putting these delicious meals together for you all

We’re all about bringing convenience to your busy lives & forever grateful you choose us 🫶🏼

Just 3 more deliveries till we close for our Christmas break, don’t miss out on your festive favourites 🎄

Less cooking, less shopping, fewer decisions - more time for the things that matter 🙌🏼

03/12/2025

Make this the month you stay on track instead of starting over 💪🏼

December is one of the busiest months of the year

Long days, late nights, endless plans… which is exactly when good nutrition matters the most. 🙌🏼

If you haven’t explored this month’s menu yet, now’s the perfect time to dive in 🤤

Every meal is high in protein, portion controlled and designed to keep you energised through December without spending hours in the kitchen 🎄

26/11/2025

If you thought the main menu was good

Wait till you check out our breakfast & snack range 🤤🤤

Introducing
- baileys protein cheesecake
- white chocolate & gingerbread oats
- hot honey chicken melt
- cranberry chicken & feta penne

And with the return of some absolute favourites

You’re not going to want to miss this one 😮‍💨

25/11/2025

The wait is over

Our December menu is here & Christmas has officially begun 🎄

This month is all about flavour, comfort & keeping you on track through the busiest weeks of the year

NEW IN ✨
- spicy maple chicken
- BBQ beef & onion loaded fries
- festive chicken dinner

THEY’RE BACK 💫
- sage & onion turkey meatballs
- cranberry glazed salmon
- creamy alfredo rigatoni

December is busy for us all, let your meals be one less thing to think about 🙌🏼

24/11/2025

It's the most wonderful time of the year 🎅🏼!

Our Santa hats are at the ready for next week!

Don't miss out on our festive menu launch tomorrow - it's going to be a cracker! 😮‍💨

We're bursting with excitement to share it with you all 😏

11/11/2025

✨NEW SNACK MENU ALERT ✨

We’ve just dropped a fresh batch of high protein snacks to keep you fuelled all day long 🙌🏼

- chicken & stuffing tacos
- masala spiced turkey naan
- ranch chicken wrap
- bbq chicken sub

Perfect for those mid day cravings or post gym refuels.
Packed with flavour, balanced nutrition & ready when you are 💪🏼

No prep, no fuss. Just clean delicious meals delivered straight to your door 🚚

Tap the link in our bio to order before 10pm Thursday for Sunday delivery

10/11/2025

We cannot wait until December to dive into all the festive flavours… so we’re starting early! 🎄💫

We’ve mixed in some delicious snacks to get you in the spirit and keep you on track before the December feasts begin! 🎁

Think cosy, seasonal flavours, high protein goodness, and that little festive magic we all love. 🎅🏼

09/11/2025

We’re so sorry…

We’ve been very quiet on here lately as we’ve been SO busy!!! 😁😁

Between cooking up your meal preps, catering for our sports clubs & stocking up your favourites in one of our local gyms 😏

There’s barely been a spare minute in the day

BUT we have made time to start work on our December menu & trust us you’re gunna love it!!

Orders for Wednesday delivery are open until 10pm tonight 🙌🏼

28/10/2025

November has officially launched 🎉

Winter warmers, fresh flavours & all the meals you’ve been craving are finally here

🔥New this month -
Cajun chicken & nduja pasta
Chicken & stuffing loaded Yorkshires
Cheesy chilli con carne

Comfort food - the healthy way 🙌🏼

Whether you’re chasing new goals, getting back on track or just want meals that make life easier - this menu’s got you covered

🍃 Fresh, balanced & ready to eat in 3 minutes
🚚 Delivered to your door every Sunday & Wednesday

Swipe to see what’s new this month

Orders are open for Sunday delivery 👏🏼

27/10/2025

You are NOT going to want to miss this one 👀

Our new November menu launches tomorrow & we cannot wait to show you the UNREAL meals we’ve been working on 😮‍💨

Set your alarms, it’s an absolute beauty

08/10/2025

October just got a little bit better 😏

We’ve levelled up our snack & breakfast range for the rest of this menu & it’s a blinder

Add them on to your Sunday delivery, orders close 10pm tomorrow!

Introducing our brand new:
Snickers protein bites - 18g protein 😮‍💨
Mexican breakfast muffin -41g protein 🇲🇽

Our returning favourite oats:
Oreo cookie oats 🍪
Pumpkin spice 🎃

Get them while you can!

Address

Cardiff

Website

http://www.cleanleankitchen.co.uk/

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