Clean Lean Kitchen

Clean Lean Kitchen •High protein meals, delivered to your door 🚚
•Ready to eat, healthy meals 🌱
•The easiest way to a healthier you 🙌🏼
📍Cardiff & The Vale

For the days when you don’t have time to cook but still want something decent to eat… 😏We’ve added a few new breakfast a...
09/03/2026

For the days when you don’t have time to cook but still want something decent to eat… 😏

We’ve added a few new breakfast and snack options for the final weeks of our March menu.

Breakfasts:
✨ Berry Protein Crumble Pot
✨ Galaxy Ripple Oats
✨ White Chocolate & Raspberry Oats

Snacks:
🥙 Greek Chicken Pitta
🌯 BBQ Chicken Quesadilla
🍝 Greek Chicken Penne Pot

All available to order now until the end of March.

Which one are you trying first? 👇

04/03/2026

We do things differently here at CLK 😏

We don’t bulk ship from warehouses.
We don’t freeze foods.

We cook locally.
We source locally.
We portion it ourselves.

✨That’s why Sage & Stuffing Pulled Chicken tastes like it should

🫶🏼Why the Smokey Sausage & Chorizo Stew actually feels homemade.

🤤Why the Bueno Protein Yogurt Bowl doesn’t taste “processed”.

It’s simple food. Made well.
Orders close tomorrow at 10pm for Sunday delivery.🚚

The new breakfast & snack line up looking strong 💪🏼 Add them on your orders Or take advantage of our £60 plan & enjoy th...
25/02/2026

The new breakfast & snack line up looking strong 💪🏼

Add them on your orders

Or take advantage of our £60 plan & enjoy them all week long 😍

Healthy food doesn’t need to be complicated

But at CLK we make it as convenient as possible ✨

Orders are filling up for Sunday, secure your slot before it’s too late

And just like that we’re into our March menu 🤌🏼🤤Here’s what’s just landed:🔥New meals: • honey and lime chicken burrito b...
24/02/2026

And just like that we’re into our March menu 🤌🏼🤤

Here’s what’s just landed:

🔥New meals:
• honey and lime chicken burrito bowl
• smoky sausage and chorizo stew.
• Sriracha and soy glazed salmon noodles.
• sage and stuffing pulled chicken loaded mash

✨Your returning favourites:
• chilli Mac n cheese
• chipotle beef burger bowl
• chicken dhansak
• romesco chicken fusilli

New breakfast and snacks are in too 😮‍💨

Sunday delivery is open, you’re not going to want to miss this one 😏🚚

22/02/2026

March is about to hit differently 😮‍💨

This isn’t just meal prep

It’s flavour
It’s quality
It’s next level

Orders open soon, stay tuned 😏

18/02/2026

POV: You decided to stop winging dinner every night 👀

Monday to Saturday = handled.

No excuses. No beige meal deals. No skipped lunches.

Just fresh, high-protein meals ready when you are ✨

Healthy doesn’t have to be a chore - it just needs to be done properly.

Orders close 10pm Thursday ⏳

Sort your week now.
Tap the link in bio to order 💚

11/02/2026

Got plans this Valentines? 💚

Midweek is prime planning time.

By Wednesday, you already know what kind of week you’ve had.

Busy ones deserve an easier next week.

Sunday delivery means:
Meals ready before Monday hits
No weekday scrambling
A calmer start when it matters most

Orders close 10pm Thursday — but the good stuff doesn’t wait that long.

01/02/2026

If healthy eating feels hard… let’s make this easier. 👀

Fresh, high-protein meals
Zero prep. Zero stress.
Just real food that actually fills you up.

Save this for later & order when you’re ready 🥗✨

The biggest reason people stay consistent with meal prep?They remove the daily decisions.🙌🏼Our £60 weekly plan includes:...
29/01/2026

The biggest reason people stay consistent with meal prep?

They remove the daily decisions.🙌🏼

Our £60 weekly plan includes:
✔️ Breakfast
✔️ Lunch
✔️ Dinner
✔️ 5 days fully covered

February’s menu isn’t about restriction — it’s about making good choices easier 👏🏼

Comforting mains ✅
Quick breakfasts ✅
Proper snacks that stop impulse choices later ✅

This is food that fits around your routine — not the other way round 😮‍💨

27/01/2026

Our February menu is officially live 🎉

I’s packed with brand new meals designed to make staying consistent easy — even on busy weeks 🙌🏼

This month’s mains include:
✨Harissa Lamb Burger
✨BBQ Chicken Sweet Potato Bowl
✨Italian Turkey Meatball Orzo Stew
✨Thai Sweet Chilli Salmon
✨Crispy Spanish Chicken
✨Cheesy Chilli Con Carne

We’ve also brought back some favourites at breakfast - Biscoff Oats are back! 😍

Alongside brand new options like Cadbury Chocolate Finger Oats & chicken smash tacos 🤤

If you want everything covered, our £60 weekly plan includes breakfast, lunch and dinner for 5 days 😏

One simple choice that takes care of the week ahead.

⏰ Orders are open now ⏰

February starts best when your meals are already sorted 💚

This week's top seller for a reason 😮‍💨Our mango & coconut chicken curry with basmati & broccoli 🙌🏼With just 490 calorie...
15/01/2026

This week's top seller for a reason 😮‍💨

Our mango & coconut chicken curry with basmati & broccoli 🙌🏼

With just 490 calories & 57g protein, we make healthy eating effortless

No restrictions, no extremes - just healthy food delivered fresh to your door 🚚

Secure your Sunday delivery slot tonight ⚠️

Address

Cardiff

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