25/01/2026
I am looking for Cardiff ladies who are feeling stressed, overwhelmed, or just exhausted from holding it all together for everyone else…
You know you need time for yourself, but work, family and life just seems to get in the way.
Even thinking about “self-care” feels like too much right now.
If that sounds like you, come try my gentle Yin Yoga classes – designed especially for women.
This isn’t a fitness class. It’s a slow, relaxing practice that helps melt away stress and tension. It calms your mind, helps you sleep better, and leaves you feeling lighter and refreshed.
Every week I create a cosy, women-only space just for you to unwind.
Soft lights, aromatherapy oils, gentle stretches…and a lovely head massage at the end 🧘♀️💆♀️
You’ll leave feeling calm and serene – often after just one class.
📆 When: Every Tuesday at 7pm (ongoing – drop in any week)
📍 Where: Llanrumney Hall, Cardiff
• Pay as you go – no sign-up or contract
• No experience needed – beginners welcome
• No gear to bring (mats and props provided)
Just come as you are, with an open mind and heart. I’ll look after the rest.
I’ve been running these classes for over 3 years now, and women tell me one hour makes a big difference to how they feel.
(Spaces are limited so booking in advance is essential.)
👉 Book here: https://www.momoyoga.com/the-happy-cat-yoga/
I’d love to see you there. You really do deserve it.
Lots of love,
Marsine 🌹🥰