Men2BeHealth

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Men2BeHealth

Men’s healthcare, made simple.
🇬🇧 U.K. Delivery

29/03/2026

Preserve muscle when taking weight loss medication by getting a high amount of protein in each meal. Great sources of protein include:
lean meat, like chicken or turkey
fish
eggs
lentils and beans
cottage cheese
milk and yoghurt

You may also consider supplementing your diet with something like whey protein or pea protein that you can take in a shake, or add to other meals like porridge or pancakes to make them more protein-rich.

24/03/2026

How to safely use your weight management medication at home, demonstrated by our co-founder, Jack Lewis.

Got a question about using your pen that you need a pharmacist’s support with? Drop us a DM.

22/03/2026

This is no way to live, and it’s certainly not a way to keep your body healthy long-term.
‘Dieting’ generally involves restriction, unsustainable eating patterns, or trying to achieve dramatic goals in a short space of time.

If you feel like you’ve spent most of your life on a ‘diet’ and you don’t know how to break the cycle, let’s have a conversation. Weight management medication isn’t suitable for everyone, but if your health markers are suffering, we’d love to discuss how it could help as part of a wider healthy lifestyle plan.

*Based on a Mintel 2016 study of 2,000 patients.

Do you feel like you’re ‘always on a diet’

18/03/2026

If everything feels like a lot at the moment, you’re not alone. Everyday stressors have an impact on us all.
The mental and physical health link is undeniable, and if you’re struggling with either, it’s a good idea to check in with a healthcare professional and seek some advice.

15/03/2026

The medication is just step one, now the lifestyle habits need to change.

Here’s what to do 👉🏼

Click the link in our bio for more information about our online pharmacy service.

07/03/2026

Weight management medication is a tool to be used as part of a wider lifestyle change. Our team of independent prescribing pharmacists are committed to supporting patients with their long-term health, not just short-term aesthetics.

If you’ve been considering weight management medication and you’d like to know more about how we could support your journey to lifestyle change, click the link in our bio.

01/03/2026

Happy St David’s Day, from a proud Welsh-owned business. 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Based in Cardiff and the surrounding valleys, our pharmacy careers have been enriched by the Welsh communities we’ve worked in.
Cymru am byth.

27/02/2026

Allow us to reintroduce ourselves. 👋🏽
We’re Jack and Andy, pharmacists with a combined 30 years’ experience, and the Founders of Men2BeHealth.

We’re passionate about supporting patients become their healthiest selves, by empowering them to make the best choices for their long-term health.

We specialise in issues often considered “taboo”, like weight management, hair loss and erectile dysfunction, but honestly, as professionals we don’t see these as taboo issues AT ALL. We want to help you overcome any health issue that’s having an impact on your life and wellbeing.

Thank you so much for your support in our Men2BeHealth journey so far. Patient care is at the heart of everything we do, and we’re so lucky to be doing work that really makes a difference.

Jack and Andy

Address

Cardiff
CF

Website

https://men2behealth.co.uk/

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