What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm

Revive Wellbeing Retreats, Cardiff (2026)

Next Retreat Ibiza 28th September & 4th October Dm for info or take a look at www.revivewellbeingretreats.co.uk

02/04/2026

Hello April - Happy New Month.

March has felt like a full circle 💫

Finishing our travels… Landing back into Portugal… 
A quick trip home filled with catch-ups, laughter, and full days.
The kind of full that feels so good…until your energy gently whispers, “okay… time to come back to yourself.”

I’ve really felt that shift lately,  how life moves in chapters.

Some for connection. Some for expansion. And some for coming back into your own little bubble.

That’s where I’m heading now. Back to Portugal. Back to a slower rhythm. 
Back to creating from a place of calm.

And maybe that’s the reminder:

You’re allowed to follow your own rhythm…even when it changes 🤍

Reflecting on last month’s memories. I am so grateful for all the moments, connections, and locations we have shared.

What I’m looking forward to this month - more stillness, structure, slow mornings, retreat planning, more memories and more sunsets 🌅 & moving forward with visa application 👏🏼

How are you feeling? Comment below 👇🏻

18/03/2026

New Moon in Pisces 🌑 
A soft return to yourself.

After everything that’s shifted… this is your pause.

To release. 
To listen.
 To trust what’s been quietly calling you.

You don’t need a plan.
 You just need honesty.

So, go within. ❤️

DM for our New Moon Journal Prompts. Save and share.

03/03/2026

FULL MOON IN VIRGO 🌕

This isn’t dramatic moon energy.
It’s cleansing. Precise. Powerful.

Virgo asks you: Where are you leaking energy? Where are you overcomplicating? Where are you being harder on yourself than necessary?

This is the moon of sacred organisation. Of refining your standards. Of coming back into integrity with yourself.

If you’re ready to work with this energy in a deeper way…
Our next New Moon Circle Tuesday 17th March is where we integrate this refinement and set aligned intentions.

And our retreats are where this work becomes embodied.

Let this Full Moon be your permission to gently refine your life, with clarity, compassion and intention.

Save this ritual. 
Come back to it tonight. 
And tell me in the comments, what are you refining?

02/03/2026

The moment you book a retreat, something changes.

Not when you arrive.
Not when it begins.

The shift happens the second you say yes.

There’s a deep exhale.
A lightness.
A quiet excitement that says, “I’m finally choosing me.”

And as we step into a fresh new month of March, you can feel the change in the air…🌼

Longer days.
Lighter mornings.
A natural spring in your step.

March is about momentum. Renewal. New beginnings.

Which makes it the perfect time to book a retreat.

Because when you secure your space, you’re not just booking dates,
you’re choosing space to breathe, clarity over chaos, intention over autopilot.

You instantly feel better because you’ve made a decision your future self will thank you for.

This isn’t about escaping your life.
It’s about elevating it.

If you’ve been thinking about it…
Let this be your nudge.

Let March be the month you choose yourself. 🌿✨

Comment “RETREAT” for information on our 2026 retreats.

24/02/2026

I am surrounded by 2’s lately.

22 everywhere.
Even the pitch we’re staying on… 22.

As the 22/2 portal approached, I felt called to pause and reflect.

I’m writing this sat in the sunshine in Morocco, where we’ve been travelling for the last two months and honestly… How is this my life?

This portal has taken me back to two years ago.
When everything changed.

I drove a beautiful friend to Ibiza. A simple yes. No expectations. Just trust.

Five days on the island and I left knowing. A deep knowing - we were moving there. I had no idea how. But I knew. There were so many synchronicities and signs it was unreal. Still gives me full body goosebumps ✨

I got home and said, “I think we’re moving to Ibiza.”
Simon calmly replied, “Ok.”

We went back to visit as a family and within eight weeks we had left the UK.
Bought a 30ft RV.
Packed up our home.
Sold most of our belongings.
And drove into the unknown.

No big fear. No dramatic bravery.
Just following the nudges, step by step.

Ibiza gave us magic. Soul connections. Deep conversations. Life changing moment, which I’ll forever be grateful for.

And the biggest realisation. We were stepping out of a system that no longer fitted us.

This year my word is FREEDOM.

And of course, travelling through Morocco, I kept seeing a Berber symbol everywhere, only to learn it represents……… FREEDOM, Identity, Resistance, Endurance… and “Free Man.”

Of course it does.

The 22 portal reminds me that when we trust and take aligned action, the path reveals itself.

These reflections are powerful and a gentle nudge to continue.

What are you being guided to change? ✨

Address

Cardiff

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm

Telephone

+447966514544

Website

http://www.revivewellbeingretreats.co.uk/

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