Revive Wellbeing Retreats

Revive Wellbeing Retreats Creating transformative Retreats in Ibiza & Wales.

Next Retreat Ibiza 28th September & 4th October Dm for info or take a look at www.revivewellbeingretreats.co.uk

What actually happens on a women’s retreat. Women don’t come to retreat to be transformed. They come to finally stop. Wh...
04/02/2026

What actually happens on a women’s retreat.

Women don’t come to retreat to be transformed.
They come to finally stop.

What actually happens is subtle:
• Shoulders drop
• Breath deepens
• Tears come - not from pain, but relief

Because when a woman feels safe, her body knows what to do.

This is the work.
And it’s powerful.

DM for info on our Uk Retreats or comment UK

Follow for more retreat info.




returntoyourself

FULL MOON IN LEOJanuary has drawn to a close. For some it has felt long and never ending. Today a Full Moon, falling on ...
01/02/2026

FULL MOON IN LEO

January has drawn to a close. For some it has felt long and never ending.

Today a Full Moon, falling on the 1st day of a new month. Let’s not rush forward, this Full Moon invites us to pause.

Today’s Full Moon rises in Leo 🌕
A heart-led, fire-filled energy that asks us to honour who we are becoming. Not through force, but through presence.

Tonight, let this be a moment of ritual.

✨ Create a small pause
Light a candle.
Step outside if you can.
Or simply place a hand on your heart and take three slow breaths.

✨ Honour January
Ask yourself:

What carried me through this month?
What felt heavy?
What am I ready to release?

You don’t need to judge it.
Just acknowledge it.

On the exhale, imagine January softening and loosening its grip.

Let go of the pressure to have it all figured out.

Follow the prompts shared, take some time to sit with the questions. Save, & come back whenever you want.

This is your permission slip to pause. To step away from the noise.To rest without guilt. To choose yourself - fully. Bo...
30/01/2026

This is your permission slip to pause.

To step away from the noise.

To rest without guilt.

To choose yourself - fully.

Booking a retreat isn’t just about the days away. It’s about how you feel before you even arrive.
Lighter. Calmer. Held.

With something nourishing waiting for you.

If your body is craving rest and your soul is quietly whispering Yes……

I’d love to welcome you 🙏🏻 This might be the BEST decision you make for yourself this year.

✨ UK • IBIZA • PORTUGAL • MOROCCO ✨

Click the link in bio to take a look or drop me a DM I’d love to chat.

I see you. If you’re tired of holding everything together. I see you. You don’t need to do this alone.
09/01/2026

I see you.

If you’re tired of holding everything together.

I see you.

You don’t need to do this alone.



03/01/2026

A little full moon gift from me to you. Before you go to bed tonight.

Happy Full Moon my loves xx

Full Moon in Cancer - A Gentle HomecomingThis full moon feels so significant to this new year cycle. This is my intentio...
03/01/2026

Full Moon in Cancer - A Gentle Homecoming

This full moon feels so significant to this new year cycle. This is my intention for the year and coincidently what we do on our Retreats. “A Homecoming”

The first full moon of the year rises in Cancer, the sign of home, emotion, intuition and deep nourishment.

This moon isn’t asking you to push.
It’s asking you to feel.
To soften.
To come back into your body.
To listen to what your heart has been quietly holding.

Cancer reminds us that safety isn’t found in doing more, it’s found in being held, by ourselves first.

If the year has already felt loud, fast or demanding…
let this moon be permission to slow down.
To tend to your inner world.
To rest without guilt.
To create space for what needs comforting, not fixing.

✨ Tonight, you might gently ask yourself:
• What do I need more of right now?
• Where am I craving softness and support?
• What can I release that no longer feels nurturing?

This is a moon for warm cups of tea, early nights, honest tears, journaling by candlelight and reminding yourself that you are allowed to move at the pace of your nervous system.

May this full moon wrap you in reassurance.

May it remind you that coming home to yourself is always enough.
🌕🤍

2025 ReflectionsAs this year closes, I sat in stillness this morning, filling me with emotion. Trying to find the words ...
31/12/2025

2025 Reflections

As this year closes, I sat in stillness this morning, filling me with emotion. Trying to find the words for all that it has been.

What I feel most is gratitude. Deep emotion. And a quiet sense of pride.

This year brought change, memories, uncertainty, growth… and the most incredible people. It has shaped me personally and professionally in ways I didn’t expect.

We began the year in Ibiza, returned home to Wales, followed our curiosity to Portugal, and now find ourselves closing the year in Morocco.

When I pause and really take it in, I realise just how big this year has been.
This journey, ours as a family, came from a knowing that the “normal” path didn’t quite fit. We chose to listen to our intuition, to do things differently, and to break patterns we grew up with. Moving away from all the systems.

The last five years prepared us for this present time: the homeschooling, the conversations, the ups and downs, the unknowns.

It hasn’t been easy. It isn’t meant to be. If it were, everyone would do it. And this life isn’t for everyone, but it is ours.

There were moments this year that tested me deeply, especially in business. When you ARE the business, it’s impossible not to feel it personally. Making me step away from my business. I had to steady myself, lead with integrity, and keep moving forward, even when it felt uncomfortable.

And because of all of it, I step into 2026 more grounded, more intentional, and more determined than ever.

Growth often asks us to leap before we feel ready. To leave comfort. To trust that both the light and the lessons are part of the journey.

If you feel a quiet nudge that something needs to change… that there’s more waiting for you… I welcome you into this next chapter with me.

Join me on retreat in 2026.

Not resolutions - but a reset I’m committing to:
• Consistency
• Nourishing my body (even while travelling)
• Personal growth & learning
• Community & connection
• Physical strength & movement
• Mental clarity through meditation & journaling

Here’s to choosing differently.
Here’s to becoming more you 🤍

A HUGE thank you to everyone that joined me this year 🫶🏻

Sometimes we don’t need another plan, we just need permission to pause.
If your heart’s whispering “it’s time,” listen.🌿...
09/12/2025

Sometimes we don’t need another plan, we just need permission to pause.

If your heart’s whispering “it’s time,” listen.

🌿 You don’t have to wait until you’re burnt out to rest.
💬 Has your soul been asking for space lately?

Take a look at our offerings and select your chosen date www.revivewellbeingretreats.co.uk

“DM me the word RETREAT for upcoming dates.”

Address

Cardiff

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm

Telephone

+447966514544

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