Revive Wellbeing Retreats

Revive Wellbeing Retreats Creating transformative Retreats in Ibiza & Wales.

Next Retreat Ibiza 28th September & 4th October Dm for info or take a look at www.revivewellbeingretreats.co.uk

24/11/2025

“Rest isn’t lazy, it’s leadership.”

Prioritise the time for YOU.

When women rest, we rise differently.
We speak softer, but our words land deeper.
We give more, but from a full cup.
We create, not from chaos, but from calm.

On retreat, we encourage our guests to rest, truly rest.

By slowing down, you give yourself the chance to relax, unwind, and gently tune into your own thoughts and feelings. It’s an invitation to create space and simply be with yourself.

There is also something profoundly nourishing about sitting in circle with like-minded women, sharing openly, and supporting one another in a beautifully trusting way.

Sometimes a deep pause in life is exactly what you need. From that pause, you can begin to build routines that support your lifestyle and help you continue the sense of calm and clarity you experienced on retreat.

✨ This week, I’m inviting you to see rest as a radical act of self-love.
Q: What would change if you gave yourself permission to stop, even for one hour today?

Q: When was the last time you prioritised yourself?

Are you in need of the Rest? If so, come and join us in 2026? DM us for our Uk and Ibiza Dates.

Beautiful guidance from our angel

Peace and purpose can walk hand in hand.You don’t have to choose between being a woman with big dreams and a woman who c...
17/11/2025

Peace and purpose can walk hand in hand.

You don’t have to choose between being a woman with big dreams and a woman who craves deep rest.

You’re allowed to hold both.
You’re allowed to move gently and rise powerfully at the same time.
You’re allowed to soften and succeed.

The old story says you must push, strive, hustle, and exhaust yourself to “earn” your goals.

But your nervous system, your intuition, your whole being knows a different truth:
✨ You thrive when you stop forcing.
✨ You expand when you breathe.
✨ You become magnetic when you’re calm.

Your purpose grows clearer when your energy is grounded.
Your vision grows stronger when your heart is rested.
Your next chapter begins the moment you choose ease over urgency.

So today, let this be your reminder:
You don’t have to rush.
You don’t have to compete.
You don’t have to give yourself away to make things happen.

🌿 Peace and purpose can walk hand in hand and when they do, you become unstoppable in the softest, most soulful way.

💞 Tell me below, what’s one gentle intention you’re choosing this week?

Every retreat I speak of “guilt free” rest. The times you feel exhausted, but you are still pushing on through. The urge...
11/11/2025

Every retreat I speak of “guilt free” rest.

The times you feel exhausted, but you are still pushing on through. The urge to have a relaxing bath all to yourself - half an hour maybe? But first you must do all your tasks before you can allow yourself the time to rest. The need for permission, but for who? This resonates with so many women I meet.

If your body and mind is asking to slow down - Please listen. Take the bloody bath. Don’t let it get TOO much. Don’t wait for permission.

You don’t need a full day off to reset, just mindful moments that bring you back home to yourself.

🌿 1. Step outside for two minutes of fresh air.
🌿 2. Place a hand on your heart and breathe deeply.
🌿 3. Unplug for five minutes, silence can be medicine.

What simple thing can you do today to slow down a little?

Save this post to remind yourself to slow down. 💫



17/10/2025

This retreat isn’t a luxury. It’s the reset your body has been begging for.

We live in a culture that applauds constant productivity,
but your nervous system is tired.
Your sleep is shallow.
Your shoulders are tense.
And no amount of caffeine can reach what you're truly missing.

The Rest & Restore Retreat is a weekend designed to repair that disconnect.

From 26–29 June, we’ll gather in the Welsh countryside for a deeply healing 3-night experience.
Together, we’ll explore movement, breath, and stillness.
You’ll be nourished by slow mornings, hormone-supportive meals, nature, and the kind of rest that goes far beyond sleep.

This is what your body has been waiting for.
And you don’t have to do it alone.

Spaces are limited for an intimate group. DM “JUNE RETREAT” to book or learn more.

16/10/2025

It doesn’t take a whole week to feel like yourself again, just a weekend that truly holds you.

The Rest & Restore Retreat is designed to help you press pause in the most intentional way.

Nestled in the rolling hills of Abergavenny, this two-night experience is where your nervous system can finally soften, your breath can deepen, and your mind can rest.

Expect:

Gentle yoga to meet your body where it is
Sound healing to clear emotional fog
Time in nature to slow down and ground
Journalling and rituals to reconnect with your inner voice
Sacred sisterhood, beautiful food, quiet moments

You’ll leave feeling clearer, lighter, and more rooted in yourself.
Not because you changed everything, but because you finally stopped to remember what matters.

15–17 May 2026 | Abergavenny
Room options from £450
DM “REST RETREAT” to book

14/10/2025

Still feeling the afterglow of something truly special

Last week, a group of women gathered in the hills of Ibiza, tired, hopeful, ready for something they couldn’t fully put into words.

And over six days, something shifted.

We moved slowly.
We spoke honestly.
We breathed deeply, cried softly, laughed fully, and remembered parts of ourselves that had been buried under the weight of everyday life.

At the True You Retreat, it wasn’t about changing who we are.
It was about coming back to her.
The one who knows.
The one who trusts.
The one who’s always been there, just waiting for space to rise.

To everyone who joined us last week: thank you for your openness, your presence, and your truth.
You were the magic.

And to those already asking about the next one, keep your heart open. We’ll see you soon.

13/10/2025

And just like that… the circle closed

Throwback to the Sacred Sisters Retreat in Ibiza that came to a close at the beginning of October - but the energy, the softness, the connection… that lives on in every woman who said yes to herself that week.

For six days we walked barefoot through healing.
We moved our bodies gently.
We cried, laughed, breathed, and remembered parts of ourselves we hadn’t felt in years.

We softened.
We let go.
We rose.

And as each woman returns home, she carries with her more than a memory.
She carries clarity. Stillness. Sisterhood. A deeper connection to who she truly is.

This wasn’t just a retreat.
It was a homecoming.

To every woman who shared this sacred space with us, thank you.
You were magic.
You are still rising.
Until next time, sisters.

Address

Cardiff

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm

Telephone

+447966514544

Website

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