Revive at Work - Wellbeing at Work & Local Community

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Revive at Work - Wellbeing at Work & Local Community

Revive at Work is the top workplace wellbeing organization in Wales. Whatever your business size or needs we have something for every event.

For over twenty years, our expert team has supported employees at numerous companies throughout the UK. Whether you are planning a Well-being Day or Week, we can tailor make your event to cover both physical and mental health... offering you a wrap around care package to ensure your employees stay healthy and feel valued.

24/09/2024

World Mental Health Day is just around the corner!

We offer a range of workshops and treatments to support your colleagues in managing stress and anxiety. Consider trying our Chair Yoga and Mindfulness sessions or booking a Sleep Better workshop. For those struggling to unwind with a busy mind, our Sound Therapy session can be especially beneficial.

For a complete list of our workplace and online services, visit our website: www.reviveatwork.co.uk

26/08/2024

Gong Bath Session 7pm on Tuesday 27th August at the Norwegian Church in Cardiff Bay.

Our gong bath sessions are open to everyone and are held at the Norwegian Church in Cardiff Bay. This iconic landmark offers breathtaking views of the water, providing the perfect setting for experiencing our deeply relaxing sound therapy.

5 benefits of a gong bath include:

1. Induces Deep Relaxation: The resonant tones help calm the mind and body, leading to profound relaxation.

2. Reduces Stress: Participants often experience a significant reduction in stress levels.

3. Balances Emotions: It can help alleviate feelings of anger, fatigue, and confusion, promoting emotional well-being.

4. Improves Sleep: Gong baths are beneficial for those with sleep disturbances, promoting better sleep quality.

5. Boosts Mental Clarity: Many find improved mental clarity and focus after a session.

WHAT TO WEAR/BRING:

Attire: Opt for loose-fitting, comfortable clothing.

Essentials: Bring a yoga mat (or an alternative if mobility is an issue), a cozy blanket or throw, a small pillow, and consider using an eye mask for deeper relaxation

Cost: £20 per person

BOOK NOW https://www.reviveatwork.co.uk/community/

20/07/2024

Gong Bath Session at 5:30 pm on Tuesday, 23rd July, at the Norwegian Church - £20 per person.

Our gong bath sessions are open to everyone and are held at the Norwegian Church in Cardiff Bay. This iconic landmark offers breathtaking views of the water, providing the perfect setting for experiencing our deeply relaxing sound therapy.

Some of the benefits of a gong bath include:

1. Induces Deep Relaxation: The resonant tones help calm the mind and body, leading to profound relaxation.

2. Reduces Stress: Participants often experience a significant reduction in stress levels.

3. Balances Emotions: It can help alleviate feelings of anger, fatigue, and confusion, promoting emotional well-being.

4. Improves Sleep: Gong baths are beneficial for those with sleep disturbances, promoting better sleep quality.

5. Boosts Mental Clarity: Many find improved mental clarity and focus after a session.

WHAT TO WEAR/BRING:

Attire: Opt for loose-fitting, comfortable clothing.

Essentials: Bring a yoga mat (or an alternative if mobility is an issue), a cozy blanket or throw, a small pillow, and consider using an eye mask for deeper relaxation

Cost: £20 per person

Book Now! : www.reviveatwork.co.uk/community/

13/07/2024

We are excited to announce that our extensive range of wellbeing workshops is now open to the community. Starting at just £20 per person, these workshops are accessible to everyone.

All workshops are open to the public and take place at the Norwegian Church in Cardiff Bay. The Norwegian Church is a landmark in Cardiff Bay, offering spectacular views across the water. It’s an ideal venue to experience our deeply relaxing Sound Therapy sessions or enjoy one of our engaging Self-defence classes.

find more information here:
https://www.reviveatwork.co.uk/community/

Address

7 Schooner Way, Atlantic Wharf
Cardiff
CF104DU

Website

http://www.reviveatwork.co.uk/

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We are Wales' leading workplace wellbeing provider specialising in bespoke solutions to reward staff, boost productivity and improve employee retention. www.reviveatwork.co.uk

Swansea, Cardiff, Bristol, and everywhere in between.