30/12/2025
So much of “food” is riddled with rancid seed oils which create chronic inflammation 🤧😷😪🤮🤕
Recent studies are showing the alarming effects of consuming seed oils like canola, soybean, and sunflower oils. These oils, commonly found in processed foods, have been linked to an increased risk of chronic diseases and death. In fact, some studies suggest that consuming seed oils could be even more harmful than smoking or drinking excessively.
We’ve been led to believe that seed oils are a healthier option, but the truth is that they’re highly processed and inflammatory. Choosing healthier fats—like olive oil, avocado oil, and butter—can make a significant difference in your long-term health.
The next time you go to buy cooking oils, be sure to avoid seed oils and choose options that support your health. 🏭💀