Isaac's Sports Injury Rehabilitation Clinic

Isaac's Sports Injury Rehabilitation Clinic Specialise in Sport Injury Rehabilitation. Treatments include Personal Training, Sport Massage, Acupuncture, Myofascial Cupping & Strength & Conditioning

🪨 Hot & Cold Stone therapy 🪨Now offering hot and cold stone therapy within treatmentsBenefits- Comforting & Relaxing - H...
30/10/2023

🪨 Hot & Cold Stone therapy 🪨

Now offering hot and cold stone therapy within treatments

Benefits
- Comforting & Relaxing
- Heat aids depth
- Cold helps inflammation
- Relief from tension and pain
- Reduce anxiety and stress
- Aids sleep
- Immune boosting
- Managing chronic pain
- Draw out toxins
- Self healing

🌡️ Infrared Therapy 🌡️Benefits- Pain Relief- Detoxification- Reduction of Muscle tension - Relaxation- Improve circulati...
25/10/2023

🌡️ Infrared Therapy 🌡️
Benefits
- Pain Relief
- Detoxification
- Reduction of Muscle tension
- Relaxation
- Improve circulation
- Weight loss
- Skin Purification
- Boost immune system
- Reduce blood pressure
- Lowered side effects of diabetes

If you want the 🌈 then you will need to ride the 🌧
08/04/2023

If you want the 🌈 then you will need to ride the 🌧

10/06/2022

⚒️ Improving Shoulder Function⚒️
Treat 💆 & Rehabilitate 💪
💯🔥

04/09/2021

Help fix lower back pain 💥

Lower back pain can have multiple reasons of why it is there, one of which can be poor movement stability in the core midline 💫

The bird dog exercise is a great way to help with stabilising core, hips and lower back, whilst creating movement at the limbs.💯

31/08/2021

1 move - Full body 💪🦵

Combining explosive Power 🔋 with controlled Negatives.

Help create strength and movement and narrow the gap of any imbalances 📈

29/08/2021

TRX CORE TRAINING 💯🤸

Awesome way to smash up your Transverse Abdominus utisiling a .

Start by performing a leg raise hip lift, then lift to a V Sit hollow hold. Whilst maintaining core strength.

12/08/2021

💉 ACUPUNCTURE TREATMENT FOR SUBSCAPULARIS (ROTATOR CUFF)

Do you suffer with pain when lifting arm overhead?
If so, you could be on your way to a frozen shoulder.

The Subscapularis is part of the rotator cuff group & is responsible for internal rotation of the arm.

30/06/2021

STRENGTHEN BACK & IMPROVE POSTURE 💪📈

28/06/2021

DEEP TISSUE MASSAGE 💆✊

Address

Cardiff
0000

Telephone

+447731535302

Website

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