Soniarus Sounds

15/03/2026

There is something deeply special about gathering in ceremony and seeing familiar faces return again and again.

This week’s Water & Sound Ceremony in Tonypandy was a beautiful reminder of the power of community, people showing up for themselves, for each other, and for the shared intention of healing and renewal. I’m so grateful for everyone who continues to walk this path alongside me.

Water carries such powerful medicine. It teaches us how to flow, soften, cleanse and transform. It reminds us that nothing in life is truly stuck, everything can move, shift and find a new pathway when we allow it. In ceremony we worked with the element of water to clear the way, releasing what is no longer ours to carry.

Together we then planted seeds of intention for the new year and the cycle ahead, allowing the vibrations of sound and the wisdom of water to hold and amplify those intentions.

Watching everyone connect, release, and open into possibility is always such an honour.

Thank you to everyone who came and contributed their presence to the circle. The community that is forming around these gatherings is truly powerful.

✨ The next ceremony will be in April I’ll be sharing the date soon, so stay tuned.

03/03/2026

The spiral completes… but it never really ends ✨

This weekend marked the closing of my Medicine Woman training a seasonal initiation that has carried me through the elements, through shadow and light, through the quiet and the fire.

It hasn’t been linear. It’s been a spiral. Peeling back layers. Remembering. Returning.

Earth taught me to root.
Water taught me to soften.
Fire taught me to stand sovereign.
Air taught me to trust the unseen.

So much inner work. So much creative unfolding. So much frequency shifting.

But what I didn’t expect, or maybe what my soul knew all along was the sistershood.

The kind that doesn’t compete.
The kind that witnesses.
The kind that holds you in your becoming.

This world needs more of that. More women anchored in sovereignty. More sacred containers created with intention and beauty. More spaces where ceremony isn’t performance it’s remembrance.

This weekend was packed with sacred ritual, devotion and cosmic precision. A container held so deeply by Hoppi whose work creates ripples far beyond what we can see in this lifetime and the next. Truly immeasurable.

To my sisters who walked this path beside me… you are eternal soul family. This wasn’t a meeting. It was a remembering.

The training may have ended but the frequency lives in my bones now.

And I carry it forward 🌿🔥🌊🌬️✨

Hoppi Wimbush
sound.with.sarah

03/03/2026

Such a lush space to have had the honour if working in. Will miss the yurt! Thanks so much to Marcos, Abi & Rowan.

My last Sound Journey at the yurt is 15th March

Big love 💚

It is with so much love and tenderness that we share this news 🤍
After 10 beautiful, transformative years, Yurt in the City will be closing its doors.
A place for healing, connection, circles, sound, stillness, laughter and tears. A space where practitioners found their voice and confidence, and where so many people came exactly as they were and felt met.

Over the years we’ve been held and supported by incredible people and places. Thank you to everyone at The Boneyard, where this dream first took root. To Meanwhile House for the chapters we’ve written within your walls. To every practitioner who has offered their gifts inside the yurt you are the heartbeat of what this space became. And to every single person who stepped through the door for a class, a treatment, a ceremony, a workshop, a conversation you are woven into this story.

With rising rent and increasing business costs, it has simply become unsustainable to continue. This decision has not been made lightly. There is grief here, but also immense gratitude.

We especially want to honour Marcos, our founder and the visionary who brought Yurt in the City into existence. Marcos created more than a physical structure, he created a feeling. A refuge. A place rooted in warmth, inclusivity and possibility. His belief in community, in healing, and in the power of gathering shaped the spirit of the yurt from the very beginning.

After Marcos passed, the loss was deeply felt by so many of us. In the midst of their own profound grief, Abi and Rowan, his wife and son, showed extraordinary generosity. They kindly allowed practitioners to continue holding space in the yurt, keeping its heart beating while they navigated life without him. That gift given during such a tender time is something we will never forget.

Spaces like this don’t really close. They ripple out through the people they’ve touched. They evolve. They seed new beginnings.

Thank you for ten years of magic, courage, community and growth. The canvas may come down, but what was created here will always live on 🤍

26/02/2026

Welcoming Spring, Water & Sound

As the days grow lighter and the world around us begins to awaken, March offers us a beautiful invitation: to shake off winter’s stillness and step into renewal, movement, and flow. Just as the first shoots of green begin to emerge and streams begin to swell with melting rain, our own energy can s...

26/02/2026

Deep bass doesn’t just sound good.

It travels through you.

Low frequencies move through the chest and abdominal cavity, interacting with the vagus nerve, the pathway connecting brain, heart, lungs, and gut.

That heavy, grounding exhale?
Your body recognising safety.

Sound isn’t magic.

It’s resonance.

22/02/2026

Yesterday I had the honour of holding a sound journey at a beautiful pregnancy retreat at Yurt in the City.

Circles like this are rare these days. Real community. Real sharing. No judgement. No fixing. Just being witnessed. And that is so deeply needed when a woman is growing new life.

It was such a joy to work alongside Pineda who creates the safest, most open, judgement-free space. You can feel the care in every detail. The way she holds women is something really special.

And the food by Gem… oh my days. So nourishing, so full of love. If you’re looking for someone to cater your retreat with truly delicious vegan food, I would wholeheartedly recommend her.

Grateful to be part of spaces where mind, body and soul are all honoured.
More of this. More circle. More community. 🤍✨

20/02/2026

I’m so grateful for the kind words people have shared about their sessions.

It’s a real privilege to hold this space and witness what unfolds for each person.

Thank you for trusting me 💚
If you’ve been thinking about coming along, you’re always welcome or DM for more info

20/02/2026

Sunday 1st of March Sound Journey .range

Limited spaces booking Link below:

Www.soniarussounds.co.uk/events