Cardiff Gait

Cardiff Gait Cardiff Gait is an innovative new company focused on offering a complete solution for an active and healthy life style for all.

​Cardiff Gait is an innovative new company offering 3D marker-less Gait Analysis, alongside Sports Massage, Personal Training, cerebral palsy and fall prevention services Cardiff Gait is unique due to the use of our cutting edge 3D marker-less motion analysis system. As the system does not require markers to be fixed in place, analysis is much quicker. The software creates a complete 3D model of y

our movement which allows the identification of weak areas almost immediately. This analysis then enables us to provide next level support through sports massage, strength and conditioning, personal training, and personalised running programmes.

Did you take on the Newport Half or the Beast of the Beacons this weekend? Feeling sore?Need some me-time?We can help at...
20/04/2026

Did you take on the Newport Half or the Beast of the Beacons this weekend?

Feeling sore?
Need some me-time?

We can help at Cardiff Gait! Book your sports massage in now!

CardiffGait.co.uk

19/04/2026

Llongyfarchiadau! Congratulations!

Well done to all our clients who are taking part in the ABP Newport Half Festival today!

If you're already imagining the twinges and aches from today, get your sports massage booked in now!

CardiffGait.co.uk

18/04/2026

Pob Lwc! Good Luck!

We hope all our clients taking on the Beast of the Beacons today are run-ready and raring to go!

Remember, we're here if you need a little TLC following the Beast!

CardiffGait.co.uk

Had the absolute pleasure of working, once again, with Target Sprint Wales Target Sprint GB this weekend.We delivered w...
13/04/2026

Had the absolute pleasure of working, once again, with Target Sprint Wales Target Sprint GB this weekend.

We delivered workshops on nutrition, race preparation and recovery, elite performance science, and training schedules.

Looking forward to working with them again soon!

If this is something we could help your athletes/athletics club/running group with, please get in touch!

Happy Easter from everyone at Cardiff Gait! If you've run too many miles trying to find all the Easter Bunny's hidden eg...
05/04/2026

Happy Easter from everyone at Cardiff Gait!

If you've run too many miles trying to find all the Easter Bunny's hidden eggs this weekend, we can help with sports massage!

Book now by visiting our website: CardiffGait.co.uk or giving us a call!

22/03/2026

Pob lwc!

22/03/2026

Pob lwc! Good luck!

Good luck to all our clients running the Merthry Half Marathon today!

If you know you'll be feeling sore on Monday, you know where we are, so get in touch and book your recovery massage today!

CardiffGait.co.uk

Did you know... we offer gift vouchers? e-Gift Vouchers are available from our website: https://giftcards.sumup.io/order...
20/03/2026

Did you know... we offer gift vouchers?

e-Gift Vouchers are available from our website: https://giftcards.sumup.io/order/GYO0BUC/cardiff-gait

Or, we can personalise a gift card specially for you to print at home!

Contact us today to spoil someone special!

18/03/2026

👣 3D Gait Analysis – What to Expect! 🏃‍♂️

Ever wondered how efficiently you move? Our 3D gait analysis gives you a detailed breakdown of your walking and running mechanics—helping you improve performance, prevent injuries, and move pain-free!

Here’s what happens when you visit:

🔹 Step 1: Walk or run on a treadmill while advanced 3D cameras track your movement—no markers needed!
🔹 Step 2: We analyze your stride, foot strike, posture, and any imbalances.
🔹 Step 3: Receive a personalized report with insights and expert advice to optimize your movement.
🔹 Step 4: Get recommendations for footwear, technique changes, or injury prevention strategies.

💡 Whether you’re a runner, athlete, or just want to move better, gait analysis can make a huge difference!

📅 Book your session today and take the first step toward better movement!



Cardiffgait.co.uk

Get in touch today!
10/03/2026

Get in touch today!

Runner’s maths:2 legs + 1 long run = 87 weird achesSolution? ➡️ 1 sports massage 😌Because nothing says “I love myself” l...
30/04/2025

Runner’s maths:
2 legs + 1 long run = 87 weird aches
Solution? ➡️ 1 sports massage 😌

Because nothing says “I love myself” like voluntarily paying someone to find every knot you didn’t know you had... and then press on it. Hard. 😂

We promise it hurts just the right amount.
Book in and let us sort out those “why-does-this-hurt-when-I-didn’t-even-use-it” muscles. 🙃

CardiffGait.co.uk

Too many miles chasing eggs this weekend? 🏃‍♀️🥚Whether your hamstrings feel like hot cross buns or your calves are crack...
21/04/2025

Too many miles chasing eggs this weekend? 🏃‍♀️🥚

Whether your hamstrings feel like hot cross buns or your calves are cracking like chocolate eggs — we’ve got your back (and legs 😉).

💆‍♂️ Sports massage to ease the ouch
👣 Gait analysis to fix that funky hop
Let’s get you feeling egg-cellent again! 🐣

CardiffGait.co.uk

Address

The Maltings, East Tyndall Street
Cardiff
CF245EA

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

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