Llanishen Court Surgery

14/02/2026

There is currently a national shortage of co codamol 30/500 tablets, affecting supplies across Wales and the rest of the UK. Our healthcare teams have been advised on how to manage this so that patients continue to receive safe and appropriate pain relief.

To help us manage supply safely, we are asking patients to:
• Only request your medication when it is due – please do not order early or ask for extra supplies.
• Use up any tablets you already have at home before requesting more.
• Be aware that your prescriber may make changes to your prescription so that your treatment can continue safely.
• Check the instructions on your medication, as your dose or product may change.
• Let your healthcare team know if you have recently changed what you take for pain relief.

Stockpiling reduces availability for people who need treatment now. Thank you for helping us to use medicines responsibly during this disruption.

If you have concerns about your pain management or your prescription, please speak with your healthcare team.

11/02/2026

🩼🩼 Shingles vaccine - Don’t miss out 🩼🩼

Are you eligible for a shingles vaccine?

This vaccine can help protect you from shingles!!
Our Practice staff will be happy to arrange an appointment for you.
☎️ Please ring the Practice on 02920 757025 or you can use our patient 24 hour booking line on 02920 038962

Check your eligibility below:

https://phw.nhs.wales/topics/immunisation-and-vaccines/shingles-vaccine/

03/02/2026

28/01/2026

👁️ Urgent eye problem? Don’t wait! Your local optometrist (optician) can help if you’re in Cardiff or the Vale of Glamorgan and experiencing:

• Sudden vision changes
• Eye pain, discomfort or redness
• Flashes or floaters
• Minor eye injuries

You do not need to see your GP or go to the Emergency Unit (A&E) first.

Through the NHS Wales General Ophthalmic Service, trained local optometrists can assess, diagnose, and manage most urgent eye conditions, including access to advanced tests, with free urgent appointments when clinically needed.

Care closer to home. Faster access. Direct links into hospital eye services when required. Find your nearest participating optometrist here 🔗 ⬇️

👀 Have you used the Urgent Eye Problem service in Cardiff or the Vale of Glamorgan? We’d love to hear your experience and share patient stories to help others access care sooner. Please drop us a message.

28/01/2026

26/01/2026

The MMRV vaccine has been safely used in many countries for years. Your GP, health visitor or practice nurse can provide trusted advice to help you make an informed decision for your child.

23/01/2026

People in Wales can now track their NHS waiting list progress on the NHS Wales app🙌

The latest update lets people check their waiting list status, view hospital referrals and appointment details, and access information to help manage their health while waiting for treatment.

More than 650,000 people have already registered to use the bilingual app. The app aims to improve access to healthcare services for people registered with a GP in Wales and is a key part of the Welsh Government’s digital transformation strategy for healthcare.

Find the full article in the comments 👇

21/01/2026

Antibiotics don’t treat colds or flu.

These illnesses are usually caused by viruses and are mostly self-limiting, whereas antibiotics only work on bacteria.

Let’s handle antibiotics with care and keep these life-saving medicines effective.

20/01/2026

Cutting back on alcohol doesn’t mean giving up, but there are a few simple things you might want to consider:

➡️ Try swapping what you would usually drink for something smaller, for example a smaller glass of wine or a bottle of beer instead of a pint.
➡️ Try a lower strength drink with fewer units or lower alcohol content (ABV).
➡️ Alternate between an alcoholic drinks and soft drinks or a glass of water.
➡️ Only drink alcohol with a meal.

Making small changes to your drinking habits and following the advice can have a positive impact not only on your health, but also your finances.

19/01/2026

Problems with your eyes?? 👀

👀 If you have an eye problem that needs urgent attention, contact your local optometrist (optician) directly.

🧑🏽‍⚕️Optometrists are qualified healthcare professionals who diagnose and treat eye health problems.

👩‍🏫Most optometry practices in Wales offer NHS eye health services. You can go to your usual practice or contact any high street optometrist offering NHS services.

18/01/2026

15/01/2026

Norovirus (aka the winter vomiting bug) causes vomiting and diarrhoea. It’s unpleasant, but usually clears up in about 2 days.

Help protect yourself and others with these simple steps:

Do:
🧼 Wash your hands regularly with soap and water
🧽 Keep household surfaces clean
Don’t:
🚫 Share towels, flannels or toothbrushes
🚫 Eat raw or unwashed food

If you have symptoms of Norovirus, it’s important to stay home for 48 hours after they clear.