26/11/2025
❄️ Winter Health Advice from Whitchurch Road Surgery ❄️
As winter approaches, colds, flu and other winter illnesses become more common. Taking a few simple steps can help keep you and your family well during the colder months.
✅ Get vaccinated – the flu vaccine reduces your risk of serious illness
✅ Wash your hands regularly to prevent infections spreading
✅ Keep warm – especially overnight
✅ Order repeat prescriptions early to avoid running out during bad weather
✅ Check in on vulnerable relatives or neighbours
✅ Stay home if unwell and seek advice if symptoms worsen
If you feel unwell and are unsure what to do:
Visit NHS 111 online
Call for advice if symptoms are urgent
Contact us for routine care and support
📞 Whitchurch Road Surgery – 02921 851190
Let’s work together to stay well this winter 💙