Sam Davies - Health Skin Wellness

02/04/2026

Gut-Skin Axis

‘Your Gut is always Listening’

I learnt this the hard way fortunately when my son was born I had a fair bit of knowledge about the skin, allergies and gut health, no-where near enough to what I know now.

When it’s your own there is also emotion, the fear of failing them, not being able to protect them, It was a time I wish to not repeat ever.
I was fortunate to have my sister who brought in the science of baby probiotics this was 11 years ago.
It has been a ride, not enough mileage to write all here.

What I can tell you is the Skin & Gut is connected.

Science and Research has evolved incredibly.

Do not suffer - I offer free discovery calls - gut tests - nutrition plans - health coaching - supplement reviews - Skin assessment and Facials to name a few plus I most certainly have the experience personally and professionally 👌

These photos are Eczema, Food intolerance reactions, Stress reactions, Rosacea - all the body talking via the Skin

With a Happy Clear Skin Ending 🤍

We start with the Gut and Nervous System 🙌

Blog Journal Up have a read 📖

01/04/2026

Gut-Skin Axis up on the Blog 🙌📕🦠

21/03/2026

Happy Spring Equinox 🌷
My favourite time of year, in one of my favourite places ☀️
The Heart Chakra of the Earth ❤️

08/03/2026

I have the Privilege to work with Extraordinary Women all navigating different phases of life.
Every Woman, Every Age Every Chapter deserves Care, Support & a Whole person approach to Health, Nutrition, Skin and Wellness enabling them to Feel their Best self.
Just a few of my wonderful ladies from all ages and all stages 🤍🤍🤍🤍🤍🤍

24/02/2026

Excited to Announce New Partnership with W-Wellness 💚

The Wellness Home of my favourite brands and products ✨

As a Partner I can offer an Incredible discount to all my Clients enjoy 20% off Sitewide with code: w-samhealth20
at checkout.

W-Wellness aligns with my ethics providing top-quality nutritional supplements, skincare and wellness products carefully curated to optimise your treatment results 🙌

Enjoy this exclusive discount
Wellness Wishes
Sam 🤍

20/02/2026

Are you taking supplements?

Do you know if they align with your current health goals?

The brand you currently use, what ingredients are bulking the product?

I do not push supplements however the market is overwhelming, saturated and sometimes confusing.

If you feel that way book a supplement review with me so we can take a look 🙌

A supplement session to review current supplements taking, a clarifying review for those wanting guidance on their supplement routine. Many people take supplements they may not need or that do not align with their health goals.

31/01/2026

Nutritional Health Program is now LIVE 🥳

A Free Discovery Call is available before booking 🙌

No matter where you are in your nutrition or health journey, what you’ve been through, what you’re eating now or what life looks like today — I meet you exactly where you are, with compassion, support, and no judgment.

Nutritional Health Program Includes:

3-Month Comprehensive Integrative Membership
Inclusive of:
• Initial 90 minute Consultation
• Weekly Check-ins
• Monthly 40 minute Coaching Call
• Comprehensive Nutrition Assessment
• Integrative Food and Lifestyle Plan
• Supplement Review - 15% Discount off
Supplements
• Full Support and Guidance Throughout
• Functional Health Test recommendations where appropriate - Not included in the membership price, they are priced individually.
• Suitable for Male and Females.
£477.00 / £159.00 per month - (Value of Membership *£799.00)

30/01/2026

Nutritional Health Program is Live 💚

17/01/2026

Saturday Self-care Rose Quartz Crystal Moon Gua Sha 💕

Post ballet unwind for Emily and Post gym relax for Me 🥰Using Luna Organic Skincare Beauty Nightcap Facial oil and Half moon Gua sha ✨

01/01/2026