Jessica Sainsbury-Thomas MTI Massage Practitioner

Jessica Sainsbury-Thomas MTI Massage Practitioner Holisitic massage tailored individually to you. Holisitic Massage

🌟GUA SHA🌟These two treatments were a week apart, the second two photos were from my clients first treatment and the firs...
28/01/2025

🌟GUA SHA🌟

These two treatments were a week apart, the second two photos were from my clients first treatment and the first photo was the following week, as you can see those stubborn areas of stagnation have now cleared.

Some of the benefits of gua sha
🌟pain relief
🌟improved circulation
🌟improved range of motion
🌟promotes lymphatic drainage

Some of the physical benefits of massage and myotherapy include:🌟reduced muscle tension🌟improved circulation🌟stimulation...
20/01/2025

Some of the physical benefits of massage and myotherapy include:

🌟reduced muscle tension
🌟improved circulation
🌟stimulation of the lymphatic system
🌟reduction of stress hormones
🌟relaxation
🌟increased joint range of motion
🌟improved skin tone
🌟improved recovery of soft tissue injuries
🌟heightened mental alertness
reduced anxiety and depression

Some amazing results from lymphatic drainage stomach massage 🤩Benefits of lymphatic drainage stomach massage🌟Reduced Swe...
17/01/2025

Some amazing results from lymphatic drainage stomach massage 🤩

Benefits of lymphatic drainage stomach massage

🌟Reduced Swelling and Inflammation: Lymphatic drainage massage can help to reduce swelling and inflammation in the body, making it a great treatment option for those who suffer from conditions such as lymphedema.

🌟Improved Immune Function: By stimulating the lymphatic system, lymphatic drainage massage can help to boost immune function and improve overall health.

🌟Enhanced Relaxation: Lymphatic drainage massage is a gentle and relaxing technique that can help to reduce stress and promote relaxation.

🌟Improved Circulation: Lymphatic drainage massage can help to improve circulation throughout the body, which can lead to improved energy levels and a sense of well-being.

Benefits of head and scalp massage 💆🏻‍♀️Stress Relief: Head massages can help reduce stress and promote relaxation by in...
05/01/2025

Benefits of head and scalp massage 💆🏻‍♀️

Stress Relief: Head massages can help reduce stress and promote relaxation by increasing the production of serotonin and dopamine, which are neurotransmitters associated with mood regulation.
Improved Circulation: Massaging the scalp increases blood flow to the area, which can improve oxygen and nutrient delivery to hair follicles, potentially promoting healthier hair growth.
Relief from Headaches: Many people find that head massages can help alleviate tension headaches or migraines by reducing muscle tension and promoting relaxation.
Better Sleep: The relaxation induced by a head massage can lead to improved sleep quality, helping to alleviate insomnia and other sleep-related issues.
Enhanced Mental Clarity: By relieving tension and improving circulation, head massages may help enhance focus and mental clarity.
Reduction of Anxiety: Regular head massages can help lower anxiety levels, contributing to overall mental well-being.
Promotion of Hair Health: Some believe that increased blood flow from scalp massages can contribute to healthier hair and potentially help with issues like hair thinning.
Tension Relief: Massaging the scalp can help relieve tension in the neck and shoulders, which are often connected to stress and poor posture.

🌟 GUA SHA 🌟Gua sha helps detoxify the body by stimulating circulation and encouraging lymphatic drainage. The scraping a...
16/12/2024

🌟 GUA SHA 🌟

Gua sha helps detoxify the body by stimulating circulation and encouraging lymphatic drainage. The scraping action promotes the flow of blood and Qi (energy), which helps to release toxins, metabolic waste, and stagnant fluids from the tissues. This process supports the body’s natural detoxification systems, improving overall health, reducing inflammation, and aiding in the removal of harmful substances. By enhancing blood flow and stimulating the lymphatic system, gua sha can assist in clearing blockages, boosting immunity, and promoting a feeling of revitalization.

Cupping therapy is a traditional Chinese medicine (TCM) technique that has been used for thousands of years Benefits inc...
11/12/2024

Cupping therapy is a traditional Chinese medicine (TCM) technique that has been used for thousands of years

Benefits include:

🌟 Pain relief: Cupping can help with chronic pain, back pain, neck pain, and fibromyalgia
🌟Improved circulation: Cupping increases blood flow and improves microcirculation
🌟Reduced inflammation: Cupping can help with fatigue and inflammation
🌟Improved lymphatic drainage: Cupping can help activate the lymphatic system to remove toxins and excess fluids
🌟Improved muscle relaxation: Cupping can help relax muscles and tissues
🌟Improved healing: Cupping can help promote cell repair and tissue metabolism, which can speed up the healing process
🌟Improved skin: Cupping can strengthen the skin’s ability to renew itself and resist harmful conditions flu

Cupping leaves behind harmless marks that look like bruises. The color and pattern of the marks indicate the level of stagnation in the area. The marks fade over time, usually within a week

🎄Massage gift vouchers available for Christmas, can be posted, collected or emailed🎄60 mins £5590 mins £80
11/12/2024

🎄Massage gift vouchers available for Christmas, can be posted, collected or emailed🎄
60 mins £55
90 mins £80

New snaps by 📸Couples massage available from with DM for more information
04/12/2024

New snaps by 📸

Couples massage available from with

DM for more information

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29/11/2020

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