Agile

30/01/2026

Agile loves you! 💙

And to show how much we care, this Valentine's Day we'll be offering 15 minutes free spinal assessments with our Chiropractor Matthew for any new and existing clients.

Whether you spend your days hunched over a desk, running up and down stairs or toiling in a garden, spinal health is incredibly important and should not be overlooked.

👉 Book your appointment today and start giving back to yourself!

📞 Ready to book? Book online at this link https://agiletherapyltd.au1.cliniko.com/bookings?business_id=1868916196426909562&practitioner_id=1772558238634476580&appointment_type_id=1868922524172026935 give us a call on 02920 099400 or drop us an email at info@agiletherapy.com – we’ll take care of the rest!

15/01/2026

15/01/2026

Blwyddyn Newydd Dda! ✨🎇

The start of the year is always both energising and a bit daunting, but we can't wait to start it with you.
Whether you're running towards new goals and challenges, or you want some care and support post holiday-frenzy, the Agile Team is here for you!

Book online or give us a call and start 2026 on the right foot 💪

12/12/2025

The Agile team is growing... Croeso to Vero! 💙

We are so excited to have a new addition to the team. Vero has already brought some fantastic Italian flavour to the clinic and they have hit the ground running! 🏃‍♂️

Vero is going to be a huge help to our administrative team so don't be shy when you come in: say "ciao" to our newest staff member!

09/12/2025

that Rhodd is Welsh for gift/present? 🎁 So you won't find a better offering this Christmas than a session with our very own!

Rhodd has increased her hours just in time for the festive period - ideal for anyone who is looking to give the gift of healthcare this year. Vouchers are available for any of our treatments, so get in touch to arrange yours now! 💙

05/12/2025

Just when you think you've seen and done it all, you volunteer at a Bigmoose event. What can we say - WOW! The energy at Project 1 Million 2.0 was absolutely electric. It was a pleasure to offer our sports massage services once again. Over £250k was raised thanks to the tireless work of the cyclists, staff and volunteers - an incredible achievement. What a way to bring the year to a close 💙🧡

We have even decided to name our very own Doctor of Chiropractic Matthew as our MVP volunteer! Every single person was a vital cog in the machine, but we need to give an honourable mention to Matthew. He was such a positive ray of light to have on board and he came armed with all the advice a cyclist could need. Da iawn, Matthew!

If you haven't booked in to see him already, you are missing out! His slots are limited, so jump at the chance while you can!

29/11/2025

Y ddraig... glas?

It's hard to believe it's already the last Welsh game of the Autumn Internationals! We will be flying the flag high today 🏴󠁧󠁢󠁷󠁬󠁳󠁿 And I'm sure the nation will join us in belting out the anthem and celebrating the team.

Let's show the boys our support from every corner of the country!

27/11/2025

The gift that keeps on giving... 💙

We are so fortunate to have our Doctor of Chiropractic on board and this time of year, it's all about giving back. So we are offering £10 off your first Chiropractic appointment when you quote CHIRO10.

Whether it's joint pain, muscle aches, minor or severe, Matthew is your man.

But hurry, this offer is available for a limited time only! Call or email now while slots are up for grabs! 📞

13/11/2025

Nadolig is swiftly approaching, so this year, wrap something that really matters 🎁

Our Agile vouchers are the ideal way to say, "I care' because the best gifts come from the heart 💙

Available for any of our treatments and perfect for friends, family, or anyone who deserves a little care this season 🎄

05/11/2025

Feeling as though you've lost your sparkle? We'll help you "remember, remember" to keep your back in line this November! 🎆

Chiropractor Matthew's had a dynamite start here at Agile. He is ready and available to help you spark better movement and keep that crack where it belongs - in the sky! 🎇

Matthew is more than just a chiropractor: he's a dedicated back and spine specialist committed to helping his patients move freely, feel stronger and live pain free.

Get in touch now to ignite your healing! 🔥

31/10/2025

Happy Halloween from the Agile Team! 🎃

Wishing all our followers a spook-tacular weekend 👻 But we are here for you if things have gone bump in the night! No need to be a scaredy-cat when we have a multidisciplinary team to look after you!

Give us a call or book online! 📞

12/10/2025

Wow, it's hard to believe it's already been a week since the Cardiff Half Marathon - what an incredible event! 🏃‍♂️ We were so lucky to not only have runners (big shout-out to Agile Dai and Papa Agile) but also to our incredible sports massage therapists who volunteered their skills to raise money for Bigmoose 🧡

While a typical half marathon is 13.1 miles, David and Paul ended up doing 20 thanks to their legendary dance moves - that's the equivalent of 350 football pitches end-to-end! Not a single high-five was missed 🙏 We think their hands were hurting more than their legs by the time they finished 😂

It's not too late to donate, so please click the link below to help Big Moose tackle mental health 🧡

https://cardiffhalf25.enthuse.com/pf/david-saunders