CCAWS

13/01/2026

Everyone will only ever have a first solo trip... and for mine I chose to spend it with some whale sharks in Western Australia.

It was a big step for me to take, but it was one I gladly took with a backpack named Luna and some un-diagnosed autism for company... or was it?

Sometimes I second guess myself and sometimes I don't... but if you're eager to know, I'm sure you'll find the answers in the pages.

These 40 pages are available to download here...

Everyone will only ever have a first solo trip... and for mine I chose to spend it with some whale sharks in Western Australia. It was a big step for me to take, but it was one I gladly took with a backpack named Luna and some un-diagnosed autism for company... or was it? Sometimes I second guess my...

03/12/2025

✨ Women's Wellbeing Group – Chai & Chat ✨
Join us this Friday 5th Dec at 2:30pm for a relaxing afternoon of tea, conversation, and creativity.
This week’s theme: Mindfulness through Art 🎨💛
All women welcome — we’d love to see you there!
📍 Madina Mosque, Lucas Street, Cardiff, CF24 4NZ

13/11/2025

🤝 Enjoyed meeting the CCAWS team on a visit to their office in Cardiff.

👥 The charity provides professional bereavement, mental health and wellbeing services to hundreds of people and families every year.

🙌 Thanks to all for the warm welcome!

14/10/2025

13/10/2025

🌟 We’re attending the MEC Health Fair 2025! 🌟
📅 Wednesday, 29th October
🕙 10 AM – 3 PM
📍 Fitzalan High School, Leckwith Road, Cardiff, CF11 8AP
This free drop-in event brings together over 65 health and wellbeing organisations to celebrate diversity in healthcare. Highlights include:
🩺 Free health checks (blood pressure, BMI, and more)
💬 Q&A sessions with health professionals – including a women-only session
👩‍🍳 Workshops on healthy cooking, stress management, diabetes, and exercise
🎈 Childcare and children’s activities
🎁 Goody bags for the first 100 visitors!
We’ll be there to connect and support the community – come say hello!
🔗 More info: c3sc.org.uk/mec-2025
📧 enquiries@c3sc.org.uk | 📱 07973 725 335

09/09/2025

20/08/2025

Sharing with our community.

Join Adferiad and Diverse Cymru for Cuppa & Catch Up. First session on the 8th of September 11-12:30.

05/08/2025

Catch these free upcoming wellness sessions in Cardiff with Thriving Communities CIC

📍Kings Road Yard CF11 9DF

29/07/2025

Cardiff Council wants to hear feedback from you on housing and on how to improve your communities.

23/06/2025

Last month our lovely volunteer coordinator visited Wydean School to speak with students about CCAWS. She provided an overview of the services we offer and concluded the talk with a calming mindfulness exercise.

20/06/2025

Our amazing volunteers delivered a fundraiser at Madina Mosque with lots of yummy locally made food. CCAWS is immensely proud of their volunteers and grateful for our supportive community. The funds raised will help us reach more people in need of mental health support.

20/06/2025

Sharing a post with our wider community - a sporting event for children and adults from ethnically diverse communities with a disability which will take place at Western Leisure Centre on the 29th June. More info below.